Archived threads in /fit/ - Fitness - 1599. page
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What does /fit/ use for private sound transfer from player to ear? Looking at some Bluetooth ones. Suggestions?
>>35642329
you architecture?
>>35642329
cheap cuz they get nasty in the gym. like $20-$30 pair couple times a year. i find less than that and they sound like garbage.
>>35642639
this guy knows. dont use phone, get a small sansa clip
Good exercise for activating my traps? After squatting i get trap doms, but i want juicy traps.
Also, tinder isn't for actual gf material, right?
>>35642095
*shrugs* don't know sorry bro
>>35642095
Tinder girls are either sluts looking for a fuck or normal girls who are looking for the ego boost plus maybe a fuck if they match with an 8+. Anyone I know that got a 'girlfriend' from Tinder is just in denial that she's a complete skank.
>>35642111
Barbell shrugs?
when will manletts learn? here a fight between 5'11'' and 6'
https://www.youtube.com/watch?v=xCBWO5IveM0
>>35641989
when?
>>35641950
>>35641989
They all treat him like he is their little baby nephew
Hey whats up everyone. How is program going? Decided to do a little AMA because people ask me all the time hey Rich are you lurking /fit/. Yes, I do...
where are you going
since you're leaving humanity behind
>>35641914
>implying it'd be "richphoto.jpg" instead of "image#.jpg" if it came from a webcam
>implying Piana would have such a shit webcam that it has worse res than youtube
>not even trying to photoshop a timestamp in
C'MON
Proofs?
How much do macros matter? Does eating 1500 cals of carbs lose you just as much weight as 1500 cals or protein or fat?
>>35641803
Who makes these gifs?
Those gifs are comfy
>>35643928
the fuck is that thing in the shower? creepy
How do I achieve NFL mode, /fit/?
Pic related
Be a nigger.
That's not real it's photoshopped not to mention doesn't mention the players name
>>35641786
go to a gay strip club in the ghetto, suck some bbc
Post workout playlists
After my work out I do stretches. Sometimes I do Yoga. If I do Yoga I listen to this cutie and her LP.
https://youtu.be/NUIG8P8bvSQ
enjoy your pleb music
>>35641701
pleb
>already ate breakfast and lunch
>count the calories
>520 calories
>extremely full from just that and might not eat dinner
How do people gain weight so much that they become fat? Eating a lot seems like a meme
They eat shitty food full of calories. A quarterpounder is small but has a lot of calories.
>>35641686
ate a pizza, 1500kcal and some fucking oats with whey and some burgers
fucking 2100kcal and its only 2pm
>>35641686
Some people aren't inactive 130 pound fuccboi's like you.
Ignoring fat asses, a reasonably sized active male will generally eat 2-3k calories a day or more.
Sup fit.
My squat form is horrible. Weakest lift since I didn't train legs at all for a year.
I made a thread awhile ago with my squat. http://boards.4chan.org/fit/thread/35597886#bottom
https://youtu.be/v9UGvlR-JHw I tried follow the tips given to me
you have buttwink and are lifting your heels a bit stop that
>>35641663
Yeah they lift when I go down right? Same thing happens to my wife how do we stop that?
>>35641695
Improve ankle flexibility, or get oly shooos, or both.
What's your favorite lifting music?
not slayer
>>35641560
https://www.youtube.com/watch?v=FVAQQujgSxQ
Been listening this band lately
>>35641560
silence as in I don't listen to music as a way to feel comfortable around strangers
>Chicken and rice for dinner, again, anon?!
I think my gf is gonna leave me bros
Why doesn't she cook for once if she's tired of chicken and rice?
are you serving her the same meal every day you autist?
cook something different for her if you're gonna cook at all
>>35641406
Stop eating so much goddamn rice, that shit is gonna give you tits.
Help /fit/, I've watched every fucken squat form video on youtube but my squats just still sucks.
I can do 130 kg / 285 lbs deadlift for 5 reps but I struggle to do 1pl8 squats.
From what I understand they use pretty much the same muscles so it just doesn't make sense to me. What am I doing wrong?
>>35641398
I DL and Squat 2 pl8s, but can't go higher than that dunno why.
Why do you lean forward so much in the begining ?
I dunno if it'll help you b/c you have longer legs than me, but if my legs are too far apart like in the webm, my working weight drops by like 20 lbs
today is cheat day! been waiting all week...
what's your favourite cheat meal?
Cheat meals are for skinny people, so I'll be having salad tonight.
>>35641395
I'll be eating dat pussy....no I won't actually I couldn't get vagina if I had one the powerball.
Probably a deep dish pizza and some icecream
beef with onions instead of beef with nothing
cheat days are for fat people
I'm 32 and I've just realised how important genetics are to looking good.
BRB look like the frame on the right.
Bodybuilding = genetics
Aesthetics = genetics
Why is life so fucking shit
the 1 on the right is a girls skeleton lmao
>>35641280
> narrow shoulders wide hips crew checkin in
>>35641280
yep wide hips small chest, that's totally a female skeleton on the right. You shoulda been born a chick.
What muscle is this? Do your traps really extend that far down?
No.
It's the Trapezius and Erector Spinae that are very overdeveloped while he has a very underdeveloped / not prominent latissimus dorsi.
>>35641220
that's called the back ass
he has no glutes ;l,amaooo
