Archived threads in /fit/ - Fitness - 1144. page
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How do people like Clarence (https://www.youtube.com/channel/UCSyByWwlEi4BWzjCdJCQEDA) manage to become so incredibly proficient at Oly lifting and powerlifting, while still keeping mobility at insane levels?
https://www.youtube.com/watch?v=00SWOUnAgL0 here's an almost double bodyweight snatch
https://www.youtube.com/watch?v=AvrzgKsRnJ0 a triple bodyweight pause squat
https://www.youtube.com/watch?v=S7ZZSpSSm68 and a 3+ times bodyweight deadlift
He's got an almost double bodweight bench, how the fuck is he so good at absolutely every lift?
Idk, maybe he stretches
Practice
>>36615089
mobility is the absolute prequisite for oly lifting.
/fit/ this is possibly the greatest single shot of any movie of all time
Any one else got some contenders?
>>36615025
http://www.youtube.com/watch?v=byOw4AYd7-8
>>36615025
>>36615295
I could smell that from here.
>>36615025
His bicep gap makes me wanna puke
GUYS HOW DO WE KNOW IF SCOOBY IS POSTING WHILE THE NAME THING IS GOING ON
>>36614936
How do we know if Trappy is posting too??
i'm gonna start using subway bags for condoms
thanks guys
>>36614951
Truly this is the greatest thing to ever happen to this board.
Tomorrow I'm gonna start bulking on a hobbit's schedule like the manlet I am. That means
>breakfast (7:30)
>second breakfast (9:30)
>elevenses (11:00)
>luncheon (12:30)
>afternoon tea (somewhere between 3:00 and 5:00)
>dinner (6:00)
>supper (9:00)
Seven small meals. As a lifelong skeleton, this is a bit daunting, but hopefully...
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>>36614699
Hooking you up, hobbit breh
http://lotrscrapbook.bookloaf.net/other/recipes.html
>>36614699
Hahahaha! That is HILARIOUS Cedric! Mind if i share this?
>>36614802
Not op but holy shit thank you for linking that, gonna try making all of those at at least one point in my life
What mode is this?
Is it achievable natty?
Skinny with a tiny bit of muscle
Very achievable natty just get skinny and then lift sometimes
>>36614343
bottom bitch mode.
>>36614343
So you want to be a DYEL jizz licker?
LOL just hang out on street corners in the red light district with your pants halfway down, you'll be licking jizz in no time.
Why is scooby so pretentious and douchey?
https://www.youtube.com/watch?v=zwO855GU01Q
>>36614218
He's gay and most faggots tend to be pretentious douchebags
>>36614218
Jesus christ we get it you're a vegan, go fuck off to /lgbt/ already.
>>36614218
Look at him
Does he look better than you?
Then he has the right to be pretentious.
Just wondering cause I recently got a steady workout set up at home. Real simple set up actually, and I was wondering has anyone lose weight just workout at home? I tryna lose fat and save money by not going to the gym and spending over 50 bucks.
You can lose weight without moving a muscle. It's called eating less.
>>36613858
Yes I understand, I weigh 178, I'm trying to get to 160 at least. I want a lower bodyfat.
>>36613858
Also, if you're not going to be helpful just shut the fuck up qmd get out of my thread. You stupid bitch
We're taking my last name, I'm the dad.
>>36612953
Hi dad, I actually know someone with your last name haha
>>36612953
I'm the uncle.
>>36613013
>tfw uncle is a tranny
Hey /fit/ how can a vegan get the protein necessary after a work out? So far I've been eating tofu (7g of protein for every 3 ounces) but I don't think it's enough. What do?
http://www.bodybuilding.com/fun/10-best-tasting-vegan-protein-powders.html
Mfw my vegan friend told me he gets around 300g a day even though he doesn't lift/isn't eating a lot
I use a vegan protein powder because it's easier on the stomach than whey. I still consume the flesh of animals ofc.
I need to lose weight as soon as possible, I am 200 pounds and I want to hit about 180 maybe less then that, I go to the gym so that is helping but my food choices are shit. What are some good fat burning foods I can eat?
>fat burning foods
Read the fucking sticky god damn it
>>36612930
>HURRRRR l'M A FAT FUCK WHO WAS TOO LAZY TO WORK OUT AND NOW l'M TOO LAZY TO DO MY OWN RESEARCH
>WHAT FOODS BURN FAT lNSTEAD OF ME JUST WORKING OUT?
Fuck off OP.
>butf batman body
>buff beyond belief
Fucking normies. He doesn't even look like he lifts.
Never change /fit/.
what are you families like, fitness wise?
are you the only /fit/ family member? do you have /fit/ parents and siblings? it seems like a lot of us grew up with unhealthy family habits and we figured out that we didn't want to end up like any of them.
as for myself, i am the only /fit/ family member. i went back home to visit a couple months ago and my family wanted to have a small reunion at golden corral which is a really crappy buffet. i don't think any of my family members (aunts, uncles and cousins) weighed less than 200 pounds, a few weighed well...
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My family are pretty /fit/
My brother does eat alot of junk but he runs miles a day and lifts.
My husband's family however...
>fat (over 400lbs)
>don't bathe
>don't clean
>bad with money and spend it nigga rich style.
My husband is getting fat now too as he reaches 30.
He eats and drinks the same shit as they do: nothing but soda and fast food. He's also not exercising anymore.
/fit/ he's getting...
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>>36612090
I suppose my family is fitter than average, considering Murica.
My brother was skinnyfat, now fit. He lifts/runs. He is probably here on /fit/ right now.
I was fat, now skinnyfat. Starting to lift.
Parents were overweight, but were inspired by my progress, especially my mom.
Now they are of a nice healthy range for their age.
Extended family are either skinnyfat or fit. One grandma is a little overweight, but not too bad.
I was really the only one that got fat. I had emotional issues, I...
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>>36612353
>tanya perez
Somehow I can't feel sorry for you
What are you main/staple foods?
Any tips on saving bux?
Is $60 per week enough?
Yes.
No.
>>36612065
>>36612079
Which one
I'd like to buy new gym clothes.
I have no idea what to get. Sports tshirts and shorts make me look like I'm ready for PE, tank tops are for douchebags, sweatpants are too warm. I like compression shirts but I'm too small to wear these.
What kind of clothes can I get if I'm serious about lifting but I don't want to look like I make a living selling supplements on youtube?
Sports t shirts and shorts, you fucking wanker
Basketball shorts if you want shorts. Track pants if you want pants.
>>36615444
Literally just a t-shirt and some form of pants/shorts.
Who gives a shit, stop being such a fag. Do you wanna lift or play dress-up?
Is a vegetarian diet more healthy than a traditional meat eating diet?
DELETE THIS
Jesus fuck dude, stop it!
Mods?
