Archived threads in /fit/ - Fitness - 1148. page
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>be me
>starting to bulk (4700 kcal and counting)
>bye bye abs b4 summer festivals
>forgive me zyzz
>embracethefluff
(You)
gud body miring hard werk totally natty blah blah blah
Holy roids batman
I wonder what he is on, his skin looks like a dalmatian.
>>36609192
skin got a very negative reaction to increased nolva, after dropping it, pimples immediatelly gone
Which muscle is the strongest?
>>36608996
no way that is a 6 inches difference
>>36609031
i think those shitpost memes where theres a foot difference labeled as a few inches difference have skewed your brain
The masseter.
Theres hair growing on my shoulders
fuck u /fit/
I never had this shit before
>>36608988
feels bad man, don't know what to do about it
it's normal.
>>36608988
me too
What are some protein filled healthy meals do you eat regularly on a bulk?
>>36608887
a whole chicken
>>36608898
Yeah, already eating that multiple time a week, with beef, pork, shrimps, fish.
Looking to diversify my diet, with things like nuts and the likes.
>protein filled
>bulk
>not carb filled with just enough protein like it's supposed to
I'm 18 and started taking ZMA to correct my test levels from when I used to be addicted to fapping. I'm willin' the fuck out though. I saw this girl I used to slay who left me because she's affraid of commitment with some fuckboi yesterday. I fucking looost it. I was punch the walls in my dorm until my knuckle started dripping blood. Saw the bitch again today and she gave me bedroom eyes. NO NO NO. I started doing the same thing, fuck I'm so angry, what is that bitch even think she's doing.
Also, my voice is deeper, and I'm a complete...
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You sound like a pussy
>>36608691
aye senpai, just cravin dat dick tho
>>36608691
Are you fucking retarded? Jacking it doesn't lower your test.
Ahoy, I'm gonna need some help /fit.
I'm going to the gym for the first time this week and it seems SS is the go-to routine, yes?
I notice is says f.ex 3x5. Is the goal then to have so heavy a weight that 3x5 is about my limit?
Also, when I do SS.. Do I only warm up, complete the routine and bugger off? Only cardio besides, right?
>Been making social gains
>Time for strength gains
Buy the book, read it. don't try to do SS from the sticky /what fit says. you'll fuck it up because fit will give you bad advice.
>>36608735
Okay, will do.
I remember Scooby said something about that too, to do it properly you should read the book. Will tag along my mate still, to check out the gym and the equipment.
The only part of the book to be wary of is the gallon of milk a day. that's dumb. But you'll have to learn to eater better regardless.
Mods can we please keep the random names?
It's fucking hilarious. Great idea to whoever came up with it.
To keep things /fit/, lets talk about quads. Who's got the best in the world?
Maybe add in some popular/unpopular lifters first and last names to the generation lists so we can roll Rich Pinata and YYZ sometimes.
Rolling for name
>>36608582
Belinda Caldwell, the middle aged British women.
How much you lifting these days, Belinda?
![attachment[1].jpg](https://i.imgur.com/rruIN7S.jpg "attachment[1].jpg")
Do babyfaced manlets abuse steroids to compensate their tiny dick and inferior height development?
Roland, Roland, Roland. Why must you shitpost?
>>36608516
Why are you so insecure OP
>>36608531
>>36608532
Spotted the manlets
You're about to be arrested and this guy shows up. What do you do?
>>36608511
'Hang' out with him
> btw fuck you Sophia
What a manlet thats only a honda civic.
What is he 4ft5
>>36608511
Go back to /b/ bitch. This isn't fitness related
What mode am I and what should I work on /fit/?
>>36608505
All of it.
You look like you've been lifting for about 3 weeks. You should work on everything and fuck off with your "mode" shit until you've actually achieved anything worth showing here.
Does /fit/ take pre-workouts?
I've taken c4 and it's decent, let me know your experience with pre-workouts
>>36608472
>new to fit
>already knows isley
I use Pre workout every other month or so and cycle my usage of it so I don't develop a tolerance
You can just black Coffee tho honestly and you'll get the same amount of "pump" you would from pre workout
>taking pre work out
>not injecting shark testosterone and creatine
>not gonna make it
Does anyone know any good sites I can purchase adderall from? I'm getting deep into my cut and I have difficulty focusing/concentrating on work and don't want to fall behind at work. Thanks in advance my fellow /fit/izens
>>36608364
You are weak.
pretty sure i'd get banned if i gave u a specific source
but check out dark net markets, that's all i'll say
>>36608364
If you go on /r/DarkNetMarkets on reddit, there's a lot of resources on how to buy and who to buy from
Should I lean bulk or dirty bulk if I'm 6'1 132 lbs? I would like to gain weight as quick as possible through dirty bulking but I would also like to get more lean through lean bulking.
>>36608358
I would recommend an in between. A lean bulk is 300 kcal over maintenance, so I'd suggest you bulk at 500 kcal over maintenance. You're skinny enough that it'll work.
JUST MAKE SURE YOU FUCKING LIFT.
Requesting moar fit recipes
6'1 132 lbs?
you're a fucking super turbo auschwitz skeleton. you need to go on a 3-3.5k calories bulk at the very minimum.
Why do you drink and do drugs?
You know it's bad for your health right?
>>36608346
Occasional usage of psychedelics doesn't cause any harm. You can dig into your mind better though and it can help you solve a lot of your problems and thoughts
>>36608346
Because i like to
>fitness fitness fitness fitness fitness fitness
Why aren't you working out twice a day?
>BuiId more muscIe mass
>Burn more actuaI fat
>More fIexibIe with Iarger range of motion working sets twice a day
>Extend period of caIoric burn
>Higher naturaI test
>Can have 2 rest days (the entire weekend, or one day cardio)
There are no...
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>>36607991
I know this is bait, but anyway, I've got other things to do too
>>36608025
If you think it's not reaI, why not Iook it up on your own?
There are a ton of benefits that extend to a month of 2 a days being = to working out for 3 months.
>>36608044
Why don't you post a source so we can btfo your broscience
