Archived threads in /fit/ - Fitness - 1108. page
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ITT: People who will never make it
me
Tbh burger King might be a healthier option than planet fitness. Burger King has salads and shit while planet fitness is donut and pizza night.
>>36658337
>le anti planet fitness circlejerk meme xDDD
You're a stupid bitch.
yo /fit/
Looking to pick up running again. Last time I used 'normal' running shoes my knees hurt like a motherfucker. These things are supposedly better because they claim it feels more natural.
What's /fit/ opinion on these?
Should be fine if you run on grass or soft surfaces. Maybe I'm just prone to shin splints, but when I used to have a pair of those it would hurt the fuck out of my legs to run for too long on concrete or hard surfaces.
>>36658244
you need a specific running form. You need to train that form on grass or something soft before you jump on something hard.
>>36658268
Hmm I don't have much soft surface nearby unfortunately. It's gonna be mostly tarmac
>OHP five reps of 65 lb
>second time can only do 3
>third time can only do 3 of 55
Wtf is wrong with me
>>36657750
Eat 2 cups of oats and 3 chicken breasts and try again later
>>36657750
Lift for more than 2 months
OHP develops more slowly than other compound lifts.
>>36657780
Yeah that's probably it, I've been lifting only for about a week now.
>>36657768
Will do
>supplements
>2016
Yay or nay?
>current yeardiddlydoo
>still falling for the powdered jew
Yay
>>36657009
As long as use them as supplements, not as main dish and understand that they are there to help you, not to be main source of your power and gains.
Do you follow the Daily 8 to keep you fit?
>>36656702
I'm supposed to jerk off 6 times a day? Jesus christ you gotta give the man downstairs a break every now and then
Can't beat your dick like it owes you money that often without getting sore
>>36656702
>6 sex or masturbation sessions
>sex
>>36656723
I'm uncut and when I'm home alone on weekends I can fap 10 times or more, like... literally do it every hour when awake. I was told cut people aren't as lucky because their dicks get sore.
Anyone got any good Mauy Thai or kickboxing lifting or workout or excersise routines?
Pic is buakaw(unrelated)
Been doing for 1.5 years. You don't really lift for thai, do you thai to get better at thai, if that makes sense.
In your training, you'll do alot of body weight stuff and basically the weight you end up at when your in fighting shape in the weight you generally stay at.
>>36654928
>You don't really lift for thai, do you thai to get better at thai, if that makes sense.
this is typical for many sports because they don't know any better. lifting will always benefit you if you do sports.
find a good muay thai gym and start training there, this is the only way.
MMMMMMMMMMMMMMMMMMM
Do you know what the oldest lie on /fit/ is?
Bread kills gains.
>>36654651
Cardio doesn't kill gains.
>>36654666
Nice try satan.
I need to get a pair of weightlifting shoes. I have some questions about this:
>Is there a specific website to find second hand shoes besides ebay etc.?
>Would I need other shoes to do deadlifts in? Should I just do them barefoot?
>How far does quality matter, i.e. can I buy the cheapest and as long as they have that sweet flat sole and that sweet high heel will it be just as good as some more expensive ones?
>How will I find out when adidas...
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>>36654518
I just got myself a pair of powerlift 2.0s on Adidas' website. If you sign up for their newsletter they'll send you a 15% off coupon.
You'll be able to squat 100kg fine in any shoe you fuccboi.
Just pick one, they're all the same.
>>36654530
Thanks this is great advice, thanks
>>36654540
you're a fuccboi
I am squatting 120kg, think it's about time I need them particularly because my mobility is poor and I squat in running shoes with plates on my heels. I know it's dumb but I am reluctant to spend money and have been putting off buying a pair for ages. Anyway it's time i need to get some.
>tfw Rich Piana will die in your lifetime
I wonder what will be his last words
>>36654218
1dayumay
>when the 8 scoops kick in
Uh oh hearts stopping again lemme take some adrenaline, gotta confuse the heart to live another day Right babe?
Is there any hope for Klokov's daughter?
I mean, no man will be good enough for her.
>>36653214
>koklov
>daughter
i shall diminish and go into the west
>>36653214
Bride of the Son of Putin?
>>36653214
She will grow up to be a lesbian powerlifter
Is he ever going to make it?
>>36653043
Come on man he's lost six pounds in the last three years of course he's gonna make it.
He cant cause of his thyroid problem
>>36653043
He looks like an old fat nerd so probably not
I'm fucking done with heavy dead lifts. Every time it messes up my lower back for days. Can I still make it?
have you tried using proper form
>>36652186
/thread
How do you get rid of big quads? They're not attractive or cute.
go ahead and skip leg day
You should pump your body full of estrogen and wear a skirt
>>36650339
>tfw ive actually thought about that
>taking flavoured protein
>2017 ;^)
>muhhh strawberry flavoured honey bunny protein
So when are you making the swap to the superior unflavoured protein?
>>36655306
>when are you making the swap to the superior unflavoured protein?
In 2017
>>36655306
>protein powder
The jews thank you for your shekels.
>>36655327
Okay vegan fag. Go fuck some sheeps
Tell me something, /fit/.
What are few of the things you're trying to down on, for the sake of your health?
>cheeses
>salt and pepper
Will a self-bump work? Hope it does...
Literally everything. I'm too fucking fat and have been for a long time.
No special plans, just a low calorie protein shake in the mornings followed by minimal food.
sugar, the only sweet stuff i've eaten for the past 3 weeks is fruit. need to cut down on caffeine too i think, 4+ coffees a day can't be good for you in the long run.
