Archived threads in /fit/ - Fitness - 993. page
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I don't know how to bulk /fit/. I can't eat a lot in one sitting.
What should I do?
>>36762099
That pic makes me want to move to Venice Beach/LA
>>36762099
Graze throughout the day.
Eat smaller/moderate amounts throughout the day
>>36762153
Same.
Post your gymbro stories.
>not having a gymbro
>2016
I bet you lift alone with earbuds/headphones on and your head down.
Do paul and andre deserve to be in the top 3 fit husbandos?
Current top 3 fit husbandos.
>>36762011
Nope
>>36761956
>I bet you lift alone with earbuds/headphones
I do this but have gym bros too. They are just beginning though n prefer to train alone =|
How do I into alpha male mode, /fit/?
>>36761577
Be confident and passionate
>>36761577
>he doesent know he cant become an alpha male
if you arent born alpha i have bad news for you, beta fuck.
53kg wet. 180cm tall.
What the fuck should I eat? I can't even drink my gainer without puking.
Try concrete so you can harden the fuck up
SSRI antidepressants are god tier for appetite.
I used to be like you. Now I eat all day.
Eat as much as you can and then try to eat more.
Repeat.
Final progress thread, as requested.
I am VERY happy with the results.
>>36761416
why are you wearing a shirt on final pic ?
>>36761416
bump
>>36761982
is it me or did you only turn on the bathroom light? and change your pants
>RIGHT /FIT/, IT'S VERY SIMPLE. DON'T FUCKING POST SHIT ABOUT MENTAL HEALTH IF YOU DON'T KNOW WHAT THE FUCK YOU ARE TALKING ABOUT
Honestly, some faggots who post shit here literally deserve to fucking die. The fucking piles of shit posts I see about autism, depression, anorexia, anxiety, sexual addiction, etc. etc. make me feel fucking sorry for anyone coming here looking for genuine advice. The "advice" that people put here is so fucking ignorant, so fucking shit, it can only make someone's case worse if they...
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New pasta?
Vintage pasta?
>>36761404
>>Tumblr
Y-you too
How do you get over serious body dysmporphia? Seriously, guys, I'm getting more fucked up in the head day and day. I notice every little piece of shit about me, I can't stop looking at mirros and my reflection EVERYWHERE -- literally, everywhere. The bus stop, business windows, lakes, water in the street, my phone, computer, riding my bike past windows, etc...
furthermore, for the past months ive been eating less than 1000 calories but working out incredibly hard. I don't even know what to think about my body anymore. somedays i feel fat as fuck, somedays...
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Here's the cure in brief:
See a therapist
Stop browsing /fit/
>>36761132
I am fat (285 pounds and dropping), you on the other hand look alright dude, get some protein and lift if it will make you feel better. trust me, I have had insecurites about love handles and man boobs my entire fucking life, you are nowhere near as bad as me.
calm your tits and start participating in some therapy, /fit/ won't help you. no one really thinks about you because most people think about their own insecurities or about what they'll have for lunch or whatever, really...
This is really getting out of hand.
There cannot be a single day on /fit/ without somebody mentioning that women don't care about buff guys.
Every day we have threads devoted to the notion that without a perfect face or perfect hair you cannot ever get laid.
There are several things wrong with these posts, the first is that they make the boring assumption that every human being pursues a goal for sex. Anyone who has cracked open a history book and seen the work of men when they did not need to do anything to get laid will be surprised to find these men pursuing...
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>>36761114
My advice is to shut the fuck up, get outside more (screw your anxiety, you can sit and make excuses for it all you want, you'll never acheive anything if you dwell on it), get a creative hobby and keep lifting. If you have ever made a FACE, HEIGHT, FRAME post I kindly ask you to kill yourself and if you have anything to object to in my post just remember, you can always sit in doors all day and remain a bitter virgin. The choice is yours.
>>36761114
>believes Oedipus bullshit
Never gonna make it mentally
the whole board is actually getting pretty off-topic
>"And then I asked him what he does when he's not at the gym... and he tells me he plays video games"
FUCKING ROASTIES
>>36761077
hey man not cool i find it hard to be happy
Holy shit this isn't r9k. Fuck off, you have your own board.
Do I have insomnia or do I just not need much?
Cute cat pic mind if i save it
>>36761079
ha ha! take it. it's all yours friend :)
>>36761091
Thanks! Happy you joined us tonight anon
So I went to my local gym today to do my usual routine, and some fucking cunt was on the oly platform doing curls, overhead squats, and rows with just the bar.
Fine I think, I don't need the platform until I've done my squats and THE PRESS. So I wait for the qt to finish up her squats in the squat rack. Do my squat set, do my THE PRESS. Then decide I'll give Mr. Curls-on-the-oly-platform another few minutes.
Probably 10-15 minutes go by, with me thinking that "surely this is his last set". But he just kept going and going with his shitty...
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>>36761037
Best bet is calling them weak as fuck, and tell them their baby routines are shit and will never have any results.
>>36761083
Alternatively, put a stretching MAG down next to him and just warm up.
The second he goes for water or sits down to rest you take the bar and load it up, say "Oh, I though you were doing burn reps and you finished"
>>36761104
Mat* stupid phone
GF keeps her eyes closed during most of the sex session... is this normal?
She is into it.. but a bit clumsy because she closes her eyes.. so when I go to change positions its not very fluid. I gotta like stop and tell her to roll over or lift her legs up..etc.
Should I react poorly to this?
She really digs me and is totally clingy.
>/fit/ - Fitness
>>36760992
Sex is good for overall health and well-being.
Op some people just have querks and preferences, I do the same thing sometimes. If I close out the visual stimulus then the rest is heightened; touch, sound etc. My gf has complained in the past but understands now. If your gf did that on top of being distant then I'd be worried but sounds fine from where I'm standing.
>>36761039
Thanks brah.
I guess all is well.
Post your dankest /fit/ memays
READY
>>36760394
>>36760397
>>36760406
>>36760377
fucking awful
Gym or Home gym?
i go to a 24hr that was just built in the last like 3 years. it has a pool and nice new stuff
might have space for a home gym cause im moving but i kinda prefer the regular gym right now
If I had space is get a home gym.
I'd love to get one of those Olympic wooden platforms.
>>36759840
if you have something to show off a gym is nice, i prefer my gym because it has a certain aesthetic feel to it. none of the equipment is new, it's mostly old, worn, rugged & fadded old equipment. they use literal metal plates, none of that plastic pussy looking shit. a thick piece of metal with no holes or anything, perfect circles too with some dints and scratches.
So how do I into Ben Affleck Mode?
Make your nips hard
>>36759762
dump your mexican fiancee for a low tier white bitch then years later fuck the maid, be a shitty batman and everyday contemplate suicide while the best years of your life slowly flash by.
BE ABSOLUTELY RIPPED JESUS CHRIST WHAT A MONSTER
