Archived threads in /fit/ - Fitness - 917. page
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I've heard genetics determine your abs, even if you have low body fat. I'm wondering if I just don't have the genetics for a six pack, if my abs are underdeveloped, or if I still have bodyfat to lose. Thanks.
Underdeveloped + bit of bf to lose
Thanks. So I should have abs be able to be visible on the sides of my belly button, right?
>>36833371
Yep
![B9315131106Z.1_20141115101542_000+GEV91S974.1-0[1].jpg](https://i.imgur.com/HT4VZlk.jpg "B9315131106Z.1_20141115101542_000+GEV91S974.1-0[1].jpg")
Ameriburger here. Joining the Navy soon. Getting in shape for preparation.
Doing situps, pushups, squats, and lifting. And of course running.
Is there anything else I should add to my routine? Anyone know what PT actually consists of when I hit basic?
>>36833249
PT consists of running, push-ups, running, sit-ups and running. Maybe a few pullups.
>Navy recruit training consists of
Not a whole lot
>>36833249
I can't speak for Navy, but Army PT has devolved into crossfit.
How can you possibly call athletes who endure the most physically demanding sport and activities for 8-10 hours a day, every day, along with miles of walking and swinging a metal club at 135mph+ driving a small ball hundreds of yards and walking 5+ miles back-to-back-to-back-to-back days in order to win a competitive tournament among the most physically strong and fierce competitors in the world ... not athletes?
How come we admire football and baseball players, and boxers when the majority of them lack physical strength both body-wise and mentally wise. Granted, both...
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>>36833014
I thought they used golf carts and had caddies and all that.
Yeah we know it's a sport dude chill out your erection.
golf is a sport for retirees and hedge fund managers with nothing better to do. you are neither of those things, and nor is the rest of /fit/, so it should not be discussed here
What would have been different if you only had known how bad things really were?
I would have started earlier. Much earlier.
I would have started piano earlier
Nothing. Because I knew how bad things really were, but I chose to ignore it.
They have a shit ton of flavours
>>36832900
a lot of the flavours are disgusting.
Lemon cheesecake
Strawberry shortcake
only 2 i will touch
>>36832900
I got their vanilla. Pretty God tier and it's cheap as fuck. Same nutritional facts as gold standard too, only their scoop is smaller
>>36832900
I ordered some of their protein bars and cookies recently and they're pretty decent alternatives to the cliff bars I used to go for. Can't speak for the whey.
So fat people are bad, but does a fatty n the gym get respect or hate?
Support those trying to better themselves. Pay it forward.
He gets mocked like he deserves for being a fat piece of garbage
Neither, we just fucking laugh at them.
Made one sit on my spit the other day lol, should have taken a pic.
How the fuck can you possibly eat this much chicken?
Fillets are fine, but this rotisserie is kicking my ass. I don't even think I'll be able to finish the entire thing.
Does /fit/ normally just take a lot of regular medium-sized meals throughout the day instead a few really big ones?
>>36832689
oh god no you have the same spoons/forks my flatmate has
I hate them so fucking much
EAT BIG
GET BIG
C M O N
>>36832689
>a lot of regular medium-sized meals throughout the day
Yes
a non-lifter friend of mine says that he wants to go to the gym with me on Wednesday. this guy has never worked out in his life. what exercises should i make this guy do???
dick sucks
SL 5 x 5
yeah I'm sure it's your "friend"
So hypothetically, say /fit/ was only made of 100 posters including yourself.
This 100 is made of every poster you've ever seen on /fit/.
Judging on aesthetic qualities, where do you think you'd rank yourself?
Top 50?
Top 10?
Number 1?
Number 100?
Obviously no actual list could be made but I'm curious where you think you rank among all /fit/izens.
Like 98, I'm stronger than my normie friends but since graduating depression got me and I gained 30 pounds back in two years.
are you autistic ?
Since 99 % are non-lifting dyel shitposters, I'd easily be number 1.
Amino acids or protein powder? If you have to choose between one of them
protein powder every single time
Protein powder. Though supplementary BCAAs are always welcome.
>>36832532
Why not both?
Anyone have it and can share it?
I can't afford it and I would like to read it...
>>36832467
for reference
Yeah but I'm not sharing it with you faggot
>>36832536
Where do you anons get your ephedrine? I've been searching for a few weeks and every site seems sketchy or super expensive.
walmart. Just go to walmart or CVS, or any fucking drug store. Most of them have it.
>>36832620
this. no one will ship it to the US because it's a controlled substance
just go to a drug store and buy it
>>36832620
>>36832660
Alright thank you.
It's my birthday, /fit/.
happy birthday anon
Happy birthday
Nye's digits btw
>>36832233
If you looked like her someone would care.
How do I improve my glutes?
>>36832153
lose some weight, fatty
>>36832153
Squats
Deadlifts
Hip thrusts
Kettle bell swings
Sprinting as short cardio
Nice granny panties btw
L O S E W E I G H T
O
S
E
W
E
I
G
H
T
Describe your average lunch /fit/
>>36832124
Peanut Butter sandwich on sprouted grain/flax seed bread
Non-fat Greek yogurt
Banana or a Pear
Water
(on a cut)
>>36832149
>peanut butter
>cutting
confirmed for not going to make it
Soylent.
