Archived threads in /fit/ - Fitness - 923. page
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How do I fake or act confident when I have rosacea? Normies keep giving this shitty advice that doesn't do shit for me. REEEEEEE
Lifting doesn't do anything.
REEEEEE
I have it also who gives a fuck.
>>36825842
>trying to act confident
>as soon as I start talking to a woman I get like tomato red
>she laughs at me and wonders why I am such insecure beta male
>I am not even insecure, just blush out of control because of rosacea
kill me now
did you try moisturizing and using a derma roller?
>"You're getting pretty big, son.'
thanks hitler dad
für dich
For you.
What does /fit/ add to their oats? Milk? Water? What kind of spices/seasoning?
Water is so fuckin shit. I tried it for the first time and it just makes it dry as fuck.
Also nesquik in oats, oishii desu ne
>>36825395
Water, cinnamon, fresh fruits and a teaspoon of vanilla sugar
>>36825395
instant oatmeal, fuck right off cunt
Raisins!
Does lifting build mental discipline?
>>36825296
patience
yeah but only as long as it takes 5 reps max
>>36825296
no. I lift for fun because exercise is very mentally and physical stimulating. It's no more discapline building than climbing ranks in League of Legends or mythic raiding in WoW. Just more socially acceptable.
My chest isn't developing well. Is this a genetics thing or should I just keep working out my chest? As you can see in the picture, the side does ( instead of )
Will time fix this?
you've been benching incorrectly, read the sticky
>>36825228
Looks to me like you're not actually using your chest when you bench or for any chest exercise for that matter. Common misconception for new lifters to think benchpress is an arm exercise when it's really mainly a chest movement.
>>36825235
No, I've been benching properly. I make sure to have proper form - I do it controlled
Yo /fit/, I'm "chubby" (you'd call me fat), and I want to get fit. Everytime I start working out I lose drive, and I lose motivation. What do I do? I want to change myself for the better, but I need the push. I have few friends, and the friends I do have use me. I want to make a positive change. Help me out, I'd hate to be that faggot who expects the internet to help him, but I have nobody really else to turn to. Help a brother out.
Read the sticky for nutrition and weight loss information. As for motivation it's all about you. You have to want the change, make the change and KEEP the change.
Here's what motivates me.
Being normal.
I don't want to be normal. I don't want to be a Chad or a normie. I want to be me. And part of being me is fitness. Without it I'm normal. And being normal is the worst thing I could imagine
You gotta want it more.
>>36825286
>I don't want to be normal. I don't want to be a Chad or a normie.
Maximum fedora level reached
New Blaha autism video.
https://www.youtube.com/watch?v=QoCVdpqJJrg
Better watch it before he will delete it again.
>Has to call out Jerry for having a former addiction because he's successful in every other area of his life
>Meanwhile Blaha lives in his girlfriend's basement collecting welfare
Honestly he has a point Jerry is a crackhead motherfucker but he's not any better. I use to fuck with Jerry Warts that is before he turned to the dark side and became a shill.
>>36825493
The thing is that Jerry overcame his addiction. Addictions are hard to overcome because your neurocircuitry literally get rewired. Pleasure associated circuits get overactivated to the point where it's physiologically VERY difficult to quit
Yet another example of blaha not knowing shit
You wouldn't let her keep her hands to herself, would you?
>>36824821
I mean I could, but why would I want to?
>>36824857
God damn fit is so gay
>tfw I actually dig the fuck out of this song
>tfw it makes me want to go lift a little harder every time I hear it
What does your gym bag look like? What do you carry in it?
Pic related, not my gym bag.
I carry gum, wallet, chalk in a pull-string bag instead of a duffel..
>>36824803
I have a Wrestling bag (basically a duffelbag for your back)
Its got:
>wrestling shoes (I like to lift/box in them)
>Towel
>Deodorant
>Water bottle
>Lock
>Wallet
>Keys
>Knee Brace
>Handwraps
>Boxing...
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Squat shoes
Chucks
Deadlift slippers
Wrist wraps
Knee sleeves
Lifting straps
Headphones
Chalk
Bandaids
Belt
Ammonia caps
