Archived threads in /fit/ - Fitness - 921. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
any other /fit/izens get the dreaded mouth herpes? How do you stop an outbreak in its early stages?
>that guy who lifted for girls
Since I was a kid. You can get antivirals which work well. 60-80% of people have the virus, but some are asymptomatic.
>>36828050
Use to get them 3-4 times a year now i only get them once every 2 years.
>when you feel a tingle put ice on it
i found it works better than the creams that are made to prevent them
>l-lysine is goat for them
THREE HOUNDRED AND TWENTY POUNDS
AT FIVE FOOT FIVE
What the FUCK dude
>>36827937
EXACTLY
>>36827963
Like... Even at 250 pounds you'd be a fat fuck. How did you not come to your senses earlier?
>>36827922
>320, 5'5
>1800 calories a day
Yeah that won't last.
I memed for you.
So squat shoes are meant to be advantageous because they have firm soles (so firm contact with the ground) and raised heels (easier to drive through the heels/mid-foot). Kinda pricey though. Would wearing some normal dress shoes have the same result? Obvious disadvantage would be looking like the king of the dorks.
Take off your shoes and put your heels on some 5lb plates. If you want to wear shoes still, anything with a flat sole is fine. I hear converse are good for this?
>>36827884
Try your standard converse high top all Stars. Cheaper and you'll get solid results with them
Unless you're squatting at least 3 plates, the advantage of raised heels is pretty negligible
Get a pair of Converse and you'll be all set
When the preworkout hits xD
>>36827705
lol THIS
Are you me? Exact same thought desu.
>>36827705
i've been taking caffeine pills now for the last couple of months now and am starting to build a resistance, so i started taking the curse but that just didn't do it for me. so recently i've been taking both
what can i do guys i need the energy at 5:30am
How do I stop jerking off to porn? I tried qutting, but it's a lot harder than I thought.
pls respond
>>36827574
You don't.
>falling for the nofap/noporn meme
Injure your hand (or dick, if you prefer), so that you can't jerk off for a few weeks without excruciating pain. After that it's just habit.
Reminder this image requires updating.
Just how much lecitihin is required?
Just added soya lecithin granules to my yogurt.
The pack says 30g if that helps.
Can you use sunflower lecithin?
>>36827544
THANKS ANON.
>Live with my Aunt
>Trying to cut
>Finally decide gains are worth more than taste
>Buy 100% healthy groceries
>Leave them in the pantry
>Aunt locks the pantry in response
I can deal with her leaving unhealthy shit lying around because I simply choose not to eat it, but this is a new low.
pic unrelated
is it possible to reason with her?
>>36827547
This, Anon, with your fists.
>>36827547
>Woman
>Reason
I've already picked the lock and removed my food but I can see her complaining about my food not being where she wants it in the near future.
You're memes have gone too far this time /fit/
>eat big to get big
>COME ON
https://www.youtube.com/watch?v=9F8m01MLGqw
>>36827483
goddamn I want her to pound my dick to oblivion.
>>36827483
imagine her shit afterwards
>>36827496
because she eats big right?
https://www.youtube.com/watch?v=vbE0Nn9Fu0Y
>we have the same kitchen scale
>>36827519
I haven't thought of that. She does have a special condition though.
Hey /fit/ i'm a bit more than 6feet and i've doing a diet for the past 3 months and lost 35lbs so now i'm 211lbs which is close to where i should be but my problem is man boobs HOW CAN I GET RID OF THEM ?
please suggest good workout for man tits i wanna burn that fat fast
>>36827386
just been saked thanks
You can't spot reduce fat. If you still have tits then you have a lot more fat on your body, just keep dieting.
>>36827386
have you tryed motorboating?
>eating lunch
>like to dip my chicken breast into some sort of condiment
>decide it will be mayo this time
>finish lunch but a bunch of mayo left
>mayo's expensive, can't throw it out
>eat it
It was about 3 or 4 spoonfuls, I'm not sure how I feel about it
>>36827361
>mayo's expensive
what fkn mayo is expensive
food is cheap as fook your not saving money by eating it because you already bought it
>>36827370
it's around 6 bucks for a small can
>>36827375
so cheap yh.
> the only gyms in my city are women's only
>>36827275
home gym master race
>the only womens in my gym are city only
>>36827275
and your a fucking liar what city are you in
I had wanted to go to the gym early this morning, but I ended up getting like 5-6 hours of sleep (after drinking). Is it still worth it to go or is it a waste of time?
go and you'll find out
>>36827118
This, you can always stop mid workout, or go lighter, better than nothing, you bitch.
>>36827134
I mean like will I even get anything out of a workout? Even if I hypothetically had a perfect workout would it even be worth it?
>dad randomly asks you to go to fucking applebees with him at 10 PM after you already ate all you calories for the day
That's the girl who's mum dresses too sexy, right?
Look at her face, poor kid.
go get a drink with your dad anon
what is wrong with you
I wish my dad would ask me to go out for food together randomly
I wish I had a dad
We point out flaws and suggest how I might remedy them.
straighten you back out, try pulling your shoulders back and lifting your chest up.
You look like a fucking FREAK
>>36827074
Nigger go buy a barbell and do proper back squats. WTF am I even looking at here.
![tumblr_m1cl5jeekc1qg0d5do1_500[1].png](https://i.imgur.com/ggcSsgK.png "tumblr_m1cl5jeekc1qg0d5do1_500[1].png")
Why aren't you on steroids already, /fit/?
You'll never achieve anything if you stay natty.
my bf is still too high. I'll start when I get to single digits.
>>36826956
I don't know where to buy them.
>>36826956
Too lazy to inject shit into my body on a planned basis. Plus theres complications like accelerated aging of the face that sound bad.
