Archived threads in /fit/ - Fitness - 859. page
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When will lifting stop being so boring?
>start lifting a week ago
>bored as fuck
>>36907518
Never gonna make it.
Chances are you are
>weak
>not doing lifts you enjoy
I mention weak because if you're lifting small weights then it can be intimidating or feel less hard / impressive.
>>36907518
>boredom after a week
Is this b8, lads?
Who /bjj/ here?
I've been considering getting into it as a form of self defense (inb4 fags argue how practical it is or not), a fun work out, and as a sport.
I figured if I got really good it'd be a way to talk to qt's and offer to show them a thing or two then fugg.
Friends and I used to practice it back in high school, was really fun with the big booty / titty girls that thought they were tough (some were really good though.) Not sure how it would be as an adult in my mid-20's though.
What do you think, /fit/?
Fucking go for it man, you can do bjj at any age, I recommend the gracies. They do a lot of self-defense stuff but they also teach you the sporty side. All around some of the best bjj practitioners in the world, they created bjj after all.
>>36907496
Definitely go for it. I was a fatass till i started, it got me into fitness
>>36907662
How was it going as a fatass?
Did you feel out of place or anything like that?
I am 18 yo , 5'10 and 140 lbs (65 kg ) In the vid im doing low bar squats with 185 lbs (85kg) and deadlifts with 240 lbs (110 kg). Is my form ok ? https://www.youtube.com/watch?v=mrxihwqDyCk
>>36907421
Private video
>>36907434
Sry
Fixed it
>>36907421
GO LOWEEERR
You need to lower the weight and go much lower in your squats dude.
But the bar a little lower on your back as well.
Show me the best routine in the world, or I'll eat your soul!
height, face, frame. done.
Greyskull
Jason Bournhinos 5x5 CIA Fitness
Convince me not to stop squating, /fit/.
I used to be a much better squater than I am now; now my technique is lost, I'm weak, and I don't feel like squating at all. The movement tends to turn more into a good morning than a squat and this is not a good thing, because I think my lower back might not be 100% okay. Also, it's very easy for me to gain muscle on my legs, so even when I've always only done very short sets on the squats and absolutely no accessory work, my thighs have grown. In relation to my upper body, they are big enough. The additional...
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>>36907267
>because I think my lower back might not be 100% okay
No, squatmornings are caused by weak quads.
>convince me to not stop squatting
Why the fuck would you? Nothing attracts mires like a full depth heavy barbending squat senpai, besides girls love some thick thighs and ass.
>>36907267
Just go lighter on squats. Imo some squatting is better than no squatting
>>36907283
>No, squatmornings are caused by weak quads.
That is certainly not the case for me. My back squat is only about 15 kilos stronger than my front squat, and front squats have always felt more natural for me. My quads are bigger and stronger than my hamstrings.
>Why the fuck would you?
For the reasons I already told you.
>Nothing attracts mires like a full depth heavy barbending squat senpai, besides girls love some...
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Any rowers around here?
if rowing your moms boat counts then yes hello how can i help you?
>>36907235
My mother is dead.
>>36907203
ye
what's your 2k
so /fit/ im going to buy pre workout sometime soon. Any recommendations on brand dosages etc i have had heaps of friends tell me they have felt sick for a whole workout after taking it
>>36907154
http://www.bulknutrients.com.au/products/pre-workout-101.html
Caffeine and creatine is best rest of ingredients overrated - in fact separate caffeine tabs and creatine is probably cheaper
>>36907154
If you do get pre, maybe try one low in beta alanine as the tingling feeling isn't for everyone. I for one enjoy it but it makes me rub my face like mad though.
>>36907199
what is the tingling feeling, heard about that too
How will eating an apple or two a day affect my weight loss?
>>36907119
>eating fruits full of sugar
>making it
>>36907119
OH I DONT KNOW, COULD IT POSSIBLY BE RELATED TO THEIR CALORIC PROPERTIES JUST LIKE ANY OTHER FOOD, YOU FUCKING IDIOT?
>>36907119
It's extra calories. Thereby you will lose less weight. If you're going to eat something though, there are certainly worse options.
Anyone on here have experience using this stuff?
bump
up
LMAONADE
How fast will it take for me to look decent with steroids?
>225 lbs
>6'5 tall
>never lifted and dont exercise
>>36906771
bump xd
>>36906771
post pic of current body you complete and utter time-wasting faggot
>>36906771
How old are you and did you do any sports?
I just wanted to share this GIF, so, ambulocetus hate thread I guess
These are getting old
This is now a gif thread.
I got a tiny DYEL roommate at college.. to save money since we are bros - we buy groceries together.
I am the type that can wait a day or two to eat a bunch of snacks: cookies, ice cream, etc.
But this motherfucker every week.. at like 3 am I hear him in the kitchen just shredding through every goddamn thing in the cabinet and fridge.
I didnt think it was humanly possible to eat an entire loaf of bread, but he can. Jar of Peanut butter.. gone.
If I buy snacks like cookies..if I dont eat every last one or the entire quart of ice cream.. that fucker...
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>>36906703
>I didnt think it was humanly possible to eat an entire loaf of bread.
Seriously?
>>36906716
In one goddamn sitting?
Either have a sit with the lad and talk about the issue like an adult, move out, or hold it in and post about it on an online underwater basket weaving forum like a child.
>an american "fitness" channel on youtube
>being a slav
When you're on gear you can eat whatever you want.
>>36906501
Europoors pls go...
Hello fit just moved to the uk, whats the best and cheapest protein i can get here.
>>36906477
Semen
myprotein
also
>moving to the UK
what shithole did you come from? I can't wait to leave here
From Poland so yeah i consider it a bigger shit hole. Thanks for the info
Hi
I started to go to de gym about one year ago, and i was very motivated. I got fairly good results.
But now, i can't find my motivation anymore. When i started i was going to the gym 5 times a week, now i go there only one or 2 times. I became lazy. Please help me. I want my motivation back
>>36906416
weakling
>>36906416
2 times is engough if you're natty you fucking idiot. If you can see growth with 2 day a week, you're alright.
Why did you start going to the gym in the first place
>>36906416
if you go on youtube and type 'gym motivation' you'll find a dozen roided up niggers screaming into your face telling you to stop bein a lil bitch and get swole. it's easy dude welcome to
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