Archived threads in /fit/ - Fitness - 864. page
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How much does /fit/ squat, and how much do you weigh, how old, and how long have you been training.
Also, use KG. No lb faggots allowed
I weigh 79kg
I squat 175kg for 5
I've been training for 6 years with varying programming, dieting and goals
My highest squat was 210kg at bodyweight 99kg after about 4 years of general training and a year of attempting to train for strength.
>>36967797
im 195 lbs (88kg for eurofaggots)
recently squatted 305lbs (138kg) for 9 in an AMRAP set
lifting for 1.5 years with 4 years of sports in HS
im 18, turning 19 in 4 days
220kg squat at 88kg
We had a good metal work out music thread yesterday. Lets bring it back. Love this album. Vader's cover of Raining Blood kicks ass.
>>36949154
https://www.youtube.com/watch?v=AhDcblpB2jE
This came up on my pandora recently. Never heard of them before then but damn it's solid death metal.
>savage to slay those whom I hath cursed
>let my wrath be terrible and my vengeance unmerciful
>>36949501
PRESERVE ME, FROM HE WHO IS IN THE WATEEEEEEER
Why lift when it's all about the money?
>smoking
You would have thought rich people would be smart enough not to do that.
Smoking is for commoners.
>>36981187
>replying to b8
Anyway this shocks so many people on /fit/ but there is a such thing a lifting because you want to lift and no other reason
>>36981187
Because going to the gym every day and eating healthy is easy as fuck and requires no discipline. To get rich you have to get good grades and that requires discipline.
/face/
you're nothing without a face
post em
https://howhot.io
>>36978471
wew lad
>>36978581
also i'm 7 years younger
but can it determine your HEIGHT. and your FRAME.?
Why are you substantially weaker than a female /fit/?
>>36978408
But i squat more than her
>>36978455
You can't squat 335 for 7 with perfect form anon quit lying
Because ive only been training for 3 months
What's the best ice cream you've ever had?
Pic semi-related
/ck/ is over there, bro. Ice cream isn't an exercise.
>>36977160
Cherry Garcia. No question.
>>36977171
Ice cream contains saturated fat, the fat needed for testosterone production.
Today on the show, we're going to make Peanut Butter and Honey Cereal Bars!
https://www.youtube.com/watch?v=mA-KBomm6MQ
>>36977018
>1 1/4 Cup of peanut butter
1897 kcals
>1 Cup of honey
1000 kcals
>7 cups of Cheerios "these aint the honey nuts" like it fucking matters
728 Calories
>Panting heavily while standing there.
>All while hovering over a whopping 3625 calories worth of sugar.
You know she fucking eats that whole thing in one sitting too.
>>36977018
i dont care what /fit/ says, Sarah is the high test goddess
another glorious trump voter
How do you get 2/3/4/5 without being a fatass or roids?
time
>>36975899
workout and diet
genetics
Do you shave your armpits? I think it looks more aesthetic with cleanly shaven pits, but I know some girls find it gay.
Coming from a homogay, shaved armpits are disgusting and it makes me feel like I'm fucking a woman. It's gross. Armpits are supposed to be hairy, on men. If you want to attract someone attracted to men, keep your armpit hair. If a woman tells you she likes shaved pits she might be a lesbian
Clean shaven? No. Keep it trimmed but clean-shaving your pits is really stupid.
I can't shave my armpits because I have a third nipple under one.
Evidence Supporting A Vegan Diet: http://pastebin.com/X2mNSRnf
(It's a long fucking list and it's not even anywhere near complete.)
Pic unrelated.
So why aren't you vegan?
>List of animal treatment on farms and studies researching vegan lifestyles stating the vegan is arguebly better then junk food 24/7
>evidence
>>36969980
Are you for real? Are you really this deluded or are you mocking how meat eaters typically respond without fucking reading any of the information?
How does (in your opinion) an ideal woman body looks like?
Pale, blonde, Asian and just not fat.
That's all I want.
>>36975223
Betty good
Say no more
Why is Rippetoe so highly lauded? He states that:
a) squatting with an arched back in order to break parallel will strengthen the back muscles
and
b) dropping the barbell on the eccentric phase of a Deadlift is for pussies who want attention.
is he just an old hick who can lift gud? i feel like his methods aren't safe.
>>36974420
I lifted without coaching for 15 yrs.
Won every DL meet I entered 7/7
Saw a papa Rip video, change my form according to his technique.
Snapped my shit with 40% of my max.
Haven't been able to DL in 2 months.
He is an overrated, theoretical mathematician only worshipped by traps
>>36974420
What's wrong with a)? Arched back just means
lumbar and thoracic extension, aka correct form.
>>36974499
What
How could following Rippetoe's recommendations cause you to snap your shit
what could you have possibly been doing beforehand
>be yesterday
>wake up
>7:32
>fuck, I'm 30 mins late
>gf hugs me, kisses my chest and massages my cock
>always the same, always looking for an excuse to fuck all time whenever she wants
>realise I can't waste more time
>tell her I gotta workout and try to escape, she doesn't care and holds me harder, so I push...
Comment too long. Click here to view the full text.
>saw really retarded post on 4chan
>couldn't just ignore how fucking stupid it is
>make a post about how much of a faggot OP is for shit posting
>tfw I am making it worse.
Share your autism le anonymous legion nevar furget
>>36974110
Never let a bitch get in your way. Accuse her of being a bad person, of not being supportive. Tell her you don't want to see her anymore. She'll probably come around. If she doesn't, get another GF.
>>36974110
It sounds like you need to tell her that you're not as sexually active as her, or you need to do it at a time that suits you better. The fact you almost pushed her off the bed was a shitty thing to do though.
I got absolutely ragefucked financially this week by rent and car insurance hitting at the same time on a check that was anemic as shit. I have maybe $60 to stretch me for food for two weeks. What should I buy? I'm set on whey for now.
>>36973519
Would you bros?
Ramen noodles. Take all the peanut butter and honey packets from restaraunt/diners. Order a water and look at menu, load pockets then say you changed your mind. Potatoes are cheap too
>>36973543
All set on ramen. I have at least 7 pounds of chicken left as well.
Welcome to the Salty Spitoon, how tough are ya'?
I fucked my wife's son's gf's father.
I once hit a coyote with my truck at night. When I got out to look at it (death gets me hard) it was alive and crawling away. I had only hit it's back half. I held it down my the neck with my food while I punched it in the head until it stopped moving.
What is tough anyways?
>>36967357
I'm not tough at all. I just look tough, use it as a deterrent and hope no one fucks with me.
