Archived threads in /fit/ - Fitness - 858. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
![adam400m_3306014[1].jpg](https://i.imgur.com/EeGzzWK.jpg "adam400m_3306014[1].jpg")
>I think natural lifting still has something to offer me
How long until you realize what the reality is?
Lol.
I stopped caring about "being big" when I realized I was a manlet and that even if I did get "big" id just look like a cube-chode-try-hard.
I like my 5'7 165lbs aesthetic physique, makes females wet as fuck (until they realize im 5'7)
>>36908840
>I stopped caring about "being big"
Then how big would you like to be?
>>36909040
I was 5'7 195 at one point. It was pretty disgusting desu. Dropped 30lbs and look x1000 more aesthetic.
This is after 4 years lifting lol.
Is Monster a good (and cheap) pre-workout?
Please don't drink energy drinks or take pre-workout stimulants
>Your future heart.
I didn't know BIaha had his own energy drink
>Is Monster a good (and cheap) pre-workout?
Fuck no they're not cheap. They're like two or three bucks a can! You can buy a big bag of bulk creatine and a bottle of caffeine tablets and that shit will not only work better than monster but will be a hundred times less expensive.
Shame on me, I just realized that the OP can't be serious and is probably trolling and I fell for it.
> be 19
> 5'8
> 120lbs
> cry myself to sleep every night
> seborrheic dermatitis kickin' in
> insecure as shit
> go to dermatologist
> " it's chronic anon , no way to get rid of the redness and flaky scalp "
> check growth plates
> closed...
Comment too long. Click here to view the full text.
weak bait
>>36908525
What makes you think that ?
post pdf familia, help a nigga out, im 19 too so id apperciate it so fucking much
>>36908492
Guise, pls help me to perfect my squatz/deadlift. I have never done them before, because I dont have a trainer and I'm trying to learn them on my own. ( Been doing them for a month. And, well, technically, there is a PT in my gym, but he says that i should only half squat, so he's a stupid fuck)
First vid- highbar squat. Do I need to be more upright? I think my hips are not mobile enough, which holds me back from squating more vertical
your form is fine, you dont need to squat more vertical
If side view was bretty good, then back view is total shit. I dont get it. I mean, I do squeeze my traps, how the hell does the bar lean so fucking much to the right side? Its pretty weird, especially because my right trap is a bit bigger than my left one (therefore, weights should lean to the opposite side).
Also, is my stance good or it should be wider?
>>36908473
doesnt help that the camera aint straight
Why isn't this guy dead already
>>36908378
He is. On the inside.
he's a lich, the remains of a powerful wizard who cheated death with alchemical potion or spell
>>36908378
juiced up manlets are scared to try
>Critique my form!
http://youtu.be/_UHTRakr2to
>>36908356
You're bending forward to much for high bar squats.. if you want a quick fix to your squat swap to low bar and do the same technique. also try poking your ass out a tiny but when you reach the bottom of your lift and put all the pressure and drive up onto your heels.
>>36908356
The bar seems to travel too much forward over your toes after going up from the bottom. Try recording it stable from the side and the bar should travel in a straight vertical line over your midfoot, work on that.
>>36908356
You lean forward way too much. Sit your ass down and try to not let your knees go forward as much.
I'd try to throw out your chest more, one of your first movements when you're going up is dipping your head, which will fuck you up if you lift heavier.
Dwight Howard is the most aesthetic guy in the NBA, those fucking delts are as big as his head. My boy 6'11 as well.
>>36908326
Looks like a combination of amazing peanuthead genetics mixed with roid enhanced cannonball delts.
a waste of talent imo
>>36908326
>delts
is there a better telltale roid muscle than these?
>mom calls you the hulk
>tfw mom calls you skelly manlet
>mom slaps your ass everytime you go past her
I know that feel.
Mom is the only one mirin. :(
Girlfriend is theatening on leaving me because I keep on refusing sex. What do fami. I honestly rather workout, vape, listen to music, or read a book then have sex tbqh fami.
>>36908032
Robot here.
Have sex. Do it for r9k.
How about shitposting in /adv/ instead?
>>36908032
You're young. Love doesn't become a factor in a relationship for a long time. Right now you just have to keep her happy and shag her. m8, literally just buy some Viagra and go to town. It's ONE night out of your life. I could understand if you were "Waiting for the right girl", but if your only problem is you want to sit around and vape like some retard, then put the damn thing down and put your boba fetish in her sarlacc pit.
![randy_orton_wwe__13_effect_by_mr_igfx-d72r96f[1].png](https://i.imgur.com/PNFrqZ2.png "randy_orton_wwe__13_effect_by_mr_igfx-d72r96f[1].png")
Are these wide hips?
In every wide hips thread all the pics are of fattys or nonlifters, but I wanna know what a built guy with wide hips looks like. So do Randy have wide hips?
Need some motivation, I have CBH myself.
>>36907954
just overdeveloped quads
his frame is top tier
>inb4 frame meme
>>36907954
Eh, kind of wide. If you want to look at a guy with really wide hips, just look at Jason Statham.
>>36907954
you don't need a twink waist to look good
Just tried unflavored whey for the first time.
It's fucking disgusting and I now I'll have to eat a. Kilo ofof this shit over the next 40 days.
Did I fell for a meme?
>>36907946
Mix it with oats and a bit of brown sugar
I accidentally did the same with bcaas which taste worse than whey when plain because their made out of horse hairs. I plan to just mix them in with shakes and stuff
>>36907946
confirmed for neva makin it
im the opposite
I literally cannot stand the taste of the "flavored" protein powders. I NEED unflavoured or it's impossible for me to get down.
Those disgusting flavoured shit my fucking god how do you people do it.
>tfw you gotta buy a $60 protein powder every 3 weeks
Anybody got a site where I can buy for low cost? this shit is making me poor
>>36907853
stick to real food or use powder less frequently
>>36907853
ON is worth it tho. I'd pay 100 for an ON protein powder.
>>36907872
how many servings does it have?
/Ab roller/ general
When doing ab-rollouts with a barbell or abroller is there a difference between variant 1 and 2?
And how does one progress to the straight leg variant (3)? I can do 20 reps of variant 1 with 5kg on my back but cant do a single rep of variant 3.
>>36907812
do negatives with straight legs if you cant do full reps
>>36907812
Whenever I do these my lower back starts to hurt
Its also a shit excersise for abs
>>36908052
>tfw just bought an ab roller recently because posts on /fit/ said it was good for abs
it arrives Monday
How much water do you actually need as a lifter?
I don't want to hear this shit about needing 3-4 liters of water a day, I actually tried that shit once and was pretty much pissing 30 times a day.
How much do we actually need?
>>36907684
Enough to make your piss clear throughout the day.
>>36907684
4-5 liters of water a day
>>36907684
depends on your body composition, height and weight and all that shit.
>Need to get fit for summer
>Sign up for LA Fitness
>Sign up for le personal trainer
>Ask before signing up if I can cancel after 1 month
>Everyone (even manager) says yes
>Try and cancel a week ago
>Account is 1 year contract, even if I don't use it.
Did some research and found that LA Fitness is basically Bally Total Fitness (the gym that...
Comment too long. Click here to view the full text.
>>36907558
So... You signed something without reading and are whining after the fact. Sounds to me like a lesson learned with 11 months left to make sure you don't forget.
>>36907626
>Was told verbally I was signing up for a month throughout registration
>Was only able to see signature line & not physical contract
Not saying I'm not at fault for not requesting a print out of what I was signing, but you know they knew what they were up to.
http://www.iclubs.com/news/la-fitness-accused-of-deception-with-member-personal-training-contracts.html
>>36907661
I had similar issues. Thankfully I put a fake debit card on file
