Archived threads in /fit/ - Fitness - 639. page
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How do I fix this /fit/?
london?
Moar?
>>37236987
Maybe ;)
Mind=blown
>>37236877
I'm not so much of an insecure faggot that I would change the shape of my nose.
>>37236877
>tfw you have HEIGHT FACE FRAME and NARROW NOSE and still no gf
Someone try this with a black person.
Try Will Smith or Nelly.
/fit/
Will my Abs show off if I work out core every day even if I'm 14% body fat?
>>37236649
Depends on your fat distribution genetics. Mine wouldn't.
>>37236649
no
you are retared if you think abs are gonna show at 14% bf
You need to eat more PIZZA and do more CARDIO
How many push ups can you do without stopping?
How many pull ups can you do without stopping?
How many sit ups can you do without stopping?
How many squats can you do without stopping?
>>37236647
I have no idea for sit ups or squats (bodyweight or what anyway?)
I can do a set of 80 push ups, that's not to failure, but it's also not easy.
I can do 24 wide grip pull ups and 22 neutral grip.
I can do 34 push ups
u mirin?
>40 push ups
>6 chin ups
>60 situps (maybe)
>no clue
>tfw 5'7"
>smell like a girl
>look like a girl
should I even try?
>>37236608
try to post ass
No, but you should be my bf
>>37236608
yes
youll get respect from lifting instead of being a retarded fuck toy
Hey /fit/.
Brad here.
How do I usurp my best friend Chad?
I'm tired of being just his crony.
>>37236549
That calzone looks bomb
Curl bro.
Step it up to strombolis. Eat a stromboli a day.
Do you think there is more shit posting on this board(that admittedly is not the bad type) because this board moves quite slow compared to the other blues? I notice a lot of threads that would be deleted on tv for instance stay here, probably because tv has a legitimate uncontainable shitposting problem.
this board is 90% shit posting. a lot of it is entertaining though.
just look at the PIZZA stuff going around just now, and the constant manlet content, the is SS a troll stuff, the Piana stuff, the weighted dips stuff, the jeson genova stuff...the list goes on.
outside of strength training generals, /plg/, /owg/, routine general etc and a very few select other threads (/fit/ humour etc) this board is abysmal.
>>37236431
>the is SS a troll stuff
it is
>>37236375
people that hit the gym are highly, highly insecure
me included
Will lifting help me not feel suicidal and feel like a massive failure/disappointment to everyone around me?
Ive felt like this my whole fucking life.
It'll be something to do while you're waiting to die. You be more aesthetic, which may help some.
If you have serious underlying mental issues you should seek to tackle them directly, rather than trying to fill voids in your life with lifting. It might make you feel a little better about yourself, but don't expect any miracles. Seek help.
>>37236275
My issues are my business and mine alone.
What kind of man goes to a fucking therapist.
5'7" 240lbs fatlet here. I've been exercising and eating healthy the past few weeks. My main cardio is walking from my floor (6th) to the top floor of my building (46th), so 40 stories, no stopping. How many calories do you guys estimate i burn?
dont worry about how much you burn from cardio
just worry about how many calories youre consuming everyday, that is all. you dont want to fall into the habit of "eating back calories" just because you did cardio
dont even count the calories you burn from cardio. You'll just trick yourself into eating them back.
>>37235933
I'm still watching what I eat and making sure I'm in a caloric deficit, I'm just curious, that's all.
Former fatties of /fit, how did you keep pushing yourself when it got really hard to keep going and you wanted to relapse? I'm finding it increasingly difficult to stop myself from falling back onto the fat train. Mock me if you want but former fatties will get it.
tell me, why specfically do you want to be fit?
Ride the train to a fat early death faggot i dont care
I just stopped buying shit food. In addition I didn't had snacks etc.
If I wanted to eat I needed to cook - with healthy food.
By doing this method you automatically eat less. In addition body transformation pictures helped me a lot.
General /fit/ talk room, been around for 3 years, come chill.
instasync.com /gains
>>37235524
4213
judge me
>>37235556
Yes
>mfw pudgens
>>37235556
2 > 1 > 4 >>> 3
3's face is just too much brehs
>Have 450 word essay due tomorrow for sports science degree
>Haven't started
help me out bros I'm so fucked, looks like its going to be an allnighter
>450 words
>all nighter
WTF thats not long at all
>>37235466
450 words? so like....half a page? Get started fuck boi, that isn't a lot.
>sports
>science
>get that gf yet, /fit/?
>>37235366
>he fell for the get a gf meme
yea, here are my lifts
bench - 145
squat - 245
ohp - 100
deadlift - 305
all in lbs, AMA
>finally make myself go to a gym
>normies laugh at me and take pictures so they can continue bullying me in image form on social media
Who else fell for the exercising in public meme?
>>37235320
just stick with it and stop being such a fucking pussy
the type of people who make fun of other people dont goto gyms
gyms are full of bullied losers
>>37235320
get shredded and make fun of them
Hey /fit/, i weigh 155-160 and i can do 185 for 2, ive plateaud thou, any tips how to increase bench and is 185 good for my weight?
>>37235247
no and no
Also at 5'11"
>>37235247
Do less weight more times and focus on your form
https://www.youtube.com/watch?v=4_69vc49_-A
