Can /fit/ explain this shit to me? Let's try to figure this out. My hypotheses:
- Photoshop
- Some sort of localized neuromuscular condition (why isn't he in a wheelchair if that is the case)
- Maybe he was a cripple until recently and he's been cured but his legs need some time to bulk back up
Any ideas?
1 or 3, I don't know how he is not losing his ballance
>>37240223
I'm betting on 1, those legs are just too fucking thin.
>>37240223
>skipping leg day meme
How do I eat my daily calories while working in an office?
Go on IF and eat all your calories in the evening.
>>37240292
Is intermitting fasting stupid ofr bulking?
>>37240333
no science saying it is or isn't but practically it is probably harder I'd say. Give it a go if you want
Should I adopt the Greek lifestyle? Should I wait to become Chad before joining or will joining help me become Chad?
>>37240146
The fuck is Greek lifestyle? Greekfag here, just curious
Unemployed?
>>37240146
You won't get a bid if you can't bench 2 pl8 loser
In which it is confirmed that Rich Piana uses fake plates, forces other people to shoot with fake plates for his channel and doesn't even pay his 5% athletes. It turns out 5% is almost like a pyramid scheme except the people being exploited at the bottom are "paid" in free t-shirts.
https://www.youtube.com/watch?v=eLWYdQ07fBU
>>37240132
Rich Panini this small? Has humanity caught up with him?
Obviously everything about him is fake. You should be watching the reptillian-operator-monster for your informative content. C'MON BRAH
>>37240132
Does he really lift fake weights?
Will it give me this body?
>>37240119
Didn't you post this exact thread the other day?
*goes to check archive*
Why yes, yes you did. And my answer remains unchanged: no. Unless you have that guy's exact genetics, take his exact drugs and eat his exact diet, you won't look like him.
>>37209373
roids will
>>37240167
No, they definitely won't. The average roid user looks more like Jason Blaha than that guy.
Quoting myself from the previous thread >>37209373 :
"The average FFMI of a steroid user is only 23.5. It's a complete fallacy that PEDs will turn genetic junk into something on par with the elite natty limit, let alone beyond."
How do I last longer without cumming?
I can fuck all night but I cum in 30 seconds.
Is there a muscle I can train to hold it back?
Should I just get a vasectomy?
>I can fuck all night
>I cum in 30 seconds.
What ??
>>37239950
Basically, my fucking stamina is great, but I cum in 30 seconds so I can't keep going unless I want kids.
>>37239971
Bait thread, should have toned it down.
Anyway, to those genuinely curious: breathe into your back. Breathing into the junk may seem like what you want to do, but really you want to divert the very pressurised blood away from your prostate, so you don't reach orgasm.
Breathe into your back.
How do I achieve these demigod calves?
>>37239914
cycle or run
Be Asian
>>37239927
Is cycling really as good as running?
Hey, /fit/, who here unable to go to the gym because of work/studies?
I've been to the gym once in the last two weeks.
I have no life outside of work and the gym.
>at least the broz on the chonz will understand r-right?
Also, let's check out where everybody is on this outdated chart!
>tfw B2 DYEL fag
>>37239769
E5. Don't want less fat. Only more strengh and agility.
>>37239769
G4 or 5. Still a long way to making it.
You need a home gym phamo.
D7
>sleeping on my back after doing some deadlifts and rack pulls at the gym
>feel a serious sharp pain in my middle spinal region
>move my hand up and feel a large bump on my spine
>press down on the bump and the sharp pain become more intense
>freak out and run towards the mirror
>look at the mirror and see a large ass pimple somehow on my back
Seriously thought I was about to join...
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>>37239745
post pic of pimple
>>37239804
If you want to see some pimples just look down at your dick
>>37239804
yes
>that guy who wears a belt for two plate squats
>that guy who frogposts
>>37239673
Some people have back injuries requiring a belt for even lighter lifts cuckfag.
>>37239673
>tfw I have to wear a belt for lmao2pl8 squats because recovering from hernia surgery 4 weeks ago
yo why are my nipples weird and how do i fix them?
do you think they'll be a dealbreaker for other people?
>>37239522
LOW TEST
O
W
T
E
S
T
>>37239522
Genetics man, you are doomed. Sorry bud, you lose from beginning
>>37239522
you should just kill yourself LOL
Hnnnnng those sexy thick athlete legs! That see through shorts putting herself out there, this is now "THE ERECTION SECTION".
Mmmm...
Can we have an athlete ONLY thread?
Typical gym sluts are a dime a dozen.
Another Finnish amazon.
I gotta pass this physical. I have 20ish days.
A) 14 inch vertical jump
B) 20 sit-ups in 1 minute or less
C) 12 consecutive push-up
D) 1.5 mile run in 17:30 minutes or less
I'm 6'2" and 215 pounds.
I can't do a single push up.
I have a barbell that weighs exactly 100 pounds. I can bench press it only 3 times before muscle exhaustion.
I can do 1.1 miles in 17 minutes, just mixing fast walking with jogging. I think I could do 1.5 miles if I realllly pushed myself. But I'd be winded as fuck.
I...
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>>37239433
Why do you have to take this physical?
>>37239433
Nope. Fucking dumbass. Why not be fit before doing shit like this? Is your autismo acting up again?
>>37239433
You're fat and pathetically out of shape.
What did you expect?
so my penis is 7 inches erect at diamond dick mode when I haven't masturbated for at least 3 days and if I do masturbate its maxes at a 4 inch fatty no matter how hot things are afterwards
heres the problem
Im seeing a girl in 24 hours and I accidentally just busted a nut while edging
what the fuck do I do /fit/?
>>37239310
You're fucking retarded, seriously. Quit shitposting, nobody cares about this shit.
>>37239310
pop a viagra now
start injecting test long term
obviously low test beta male
>>37239310
>7 inches i swear, but 4 inches most of the time
Yeah ok buddy
Hey guys it's me again with another squat form check video. How is it when compared to previous times? Pls give feedback, thanks!
Today
https://youtu.be/FFqzA9yPM-s
Previously
https://youtu.be/1EICbqJ8yfg
https://youtu.be/xnH6FN3oGNs
https://youtu.be/jeFgYsR9si0
I remembered to focus on going slower on the last two reps, it's hard to forget my dive-bombing habit, next week I'll film some pause squats
>>37239308
And I'll repeat the same thing I've been saying for days now. You have zero control of how your spine is positioned. You are not ready to do back squats. Why are you so stubborn? You can SEE that you can't figure out how to do the fucking thing - then why not start out doing an easier exercise until you've learned how to brace?
The only other option if you INSIST on being an idiot and keep squatting with a barbell on your back when you shouldn't, is to start out doing partial reps...
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>>37239355
How do I know it when I start bracing properly? What are some cues for goblet squats?