Archived threads in /fit/ - Fitness - 53. page
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>TFW can't even tricep pressdown 40lbs for reps
How am I so fucken weak, two months lifting
you should honestly just give up and accept your position in society, fucking pleb
>>37915428
Im strongly considering it, to be honest.
>>37915392
Worrying about your numbers this much is unhealthy, especially since two months lifting is fucking nothing. Also, are you eating enough?
>ate too much for breakfast again
>have to run extra far for cardio today
FUCK THIS FUCK THIS FUCK THIS SHIT I FUCKING HATE THIS RRRRRREEEEEEEEEEEEEE WHY CAN'T I JUST CONTROL MYSELF!!!!!!!!!!!
>>37915162
lol fucking fatty
>>37915162
Take a shit then go.
>have 1600 calories left to hit my macros
>go to sleep in 2 hrs
I wish I has your problems
Is there anything wrong with starting an intermediate program a bit earlier than normal?
I thought I exhausted all my gains on SS, and started on a modified 4 day TM. I soon realized however that it was my diet that was the problem and that I could've stuck on SS for a while longer.
I really enjoy what I'm doing now and I wonder if there's anything wrong with starting intermediate early, or is it all a matter of efficiency?
There's nothing wrong with it. You'll just make slower gains on an intermediate program is all. That is, if you still have the potential for newbie gains like you said.
>>37915107
What are your lifts?
>>37915184
Squat: 210
Bench: 145
Deadlift: 230
Curls: 105
How do i get faster while maintaining endurance?
you move your feet faster every time you run and you eventually get better at it.
>>37914868
yeah, i suppose this is the best answer i'm gonna get.
it's just disheartening when i can't make the same distance as when i pace myself
Run further. My mile time progressed when I starting doing 2 miles, and my 2 mile progressed when I started doing 3.
This guy slaps your gf's ass.
What do you do?
Wait for this thread to be deleted once more.
I wait for him to become PM
>>37914729
I sue
Is there any way to train my rectum? I'm thinking of getting a tranny hooker who advertises as 9 inches. I'm not gay btw I will picture her as a woman as she's stretching my hole.
>I want to get fucked in the ass by a tranny with a 9 inch cock
>no homo
Most /fit/ post of the day.
>>37914696
def AIDS
>>37914756
Only if I don't train my rectum and it tears.
>Just be confident, bro.
>Just lift and act normal
Just realise that you're an average guy, that your father and his father and his father all managed to find a women and have children.
Realise that getting the prettiest girl to have sex with you is about as important as wearing the prettiest dress at the prom.
Realise that you don't have to "act normal" but you do have to leave your room at some point and be around girls and talk to girls. That's quite a scary thought, but it is essential.
In order to walk, it is essential to put one foot in front of the other without falling...
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To go for the 8/10 and live in constant fear of being cucked
OR
Go for the 5.5/10 and be relaxed and enjoy life?
What do
Is it wrong to be attracted to women who look like this now that I lift?
Society is telling me it's wrong but my body is telling me it's right
as muscle freak girls go she's not too bad
>>37914414
That one is kinda a bit too much, but there is nothing wrong with liking fit women anon, they are the true high test, and not those cows that people tend to post here
Who gives a fuck about what society tells you is attractive? You do you, man.
anyone working on their penis atm?
thinking about doing jelq + bathmate
That will ruin your cock. All these stories about people who had progress jelqing were in their teens still growing. Don't even bother with it unless you want a penis that won't work anymore.
I jelqed for a few months, got my dick from 5.5 inches to 6 inches. I stopped because my dick was aching like a motherfucker.
W-what are those young girls hands doing underwater?
Is it just me or does Lebrons chest look kind of weird?
he doesn't bench enough, but chest strength doesn't help on basketball, he probably doesn't do it because he doesn't want huge titties while running down the court
>>37913725
Lebron's a goofy looking motherfucker full stop
>>37913725
I mean besides the moderately high mid-insert his pecs are just massively underdeveloped in comparison to his delts. Also lighting is kinda shit.
Are you on the train to Gainesville?
>>37912225
No but I took the bus to Snapcity today
>hold me brehs
>>37913041
I just got back from Snapcity. I was cutting and gained back the weight I cut plus 5lbs. I get horribly depressed and eat like shit when I can't move.
>>37913096
How was your trip. I reckon this is maybe nothing too extreme, felt a sharp pain and a crack feeling, altough I can already "crack" the joints on my back... Tomorrow I'll assess the situation when I try to get up from bed
should I just kill myself or hope i have a magic growth spurt in the coming years
>>37911316
Stop giving a fuck. That shit is worse than being a manlet.
Most girls are like 5'5, you're fine
Damn and I thought I was a manlet at 5'11
How have you not suicided yet?
What can I answer to people who say I'm on steroids?
Just pretend like you are and give terrible steroid advice
tfw im a dyel fagget for /fit/ standards and probably for overall fitness industry standards and those fucking normie dyels at work are implying that im on steroids because it's not possible to be THIS big natty. I wonder how they would react if i was really big, like a big guy.
I'm on steroids & I openly admit to it. It really doesn't matter to me what you think, I'm big and your not so fuk off m8
Sup /fit/, I'm getting my wisdom teeth removed tomorrow morning, and the doctor told me that I shouldn't work out for at least a week after the surgery. How do I make sure my gains don't turn to shit?
Keep your caloric intake up, emphasis on making sure you get your protein in every day.
Hydrate.
BCAAs.
Nothing else, really. Your gains won't turn to shit in a week. You're good
>>37910382
Alright, I'll do that. It's just gonna suck being out of the gym for a week. Thanks for the tips
>>37910447
I know that feel
If you normally take creatine, keep doing it. Take it each morning when you wake up
Would it be smart to go into a 3,000 calorie deficit to burn of my man boobs?
>height 6'0
>weight 155 lbs
>6'0
>155
>155
>manboobs
Lmaoing right now
>>37909359
just see your moobs as weight for your dips and pullups, now go grab that bar
