Archived threads in /fit/ - Fitness - 61. page
- Home
- Board: /fit/ - Fitness
- Reading: Archived threads in /fit/ - Fitness - 61. page
>>37910115
dead before it even starts
Sieg Heil Zyzz
How can we serve you today?
how long to go from dyel to zyzz mode natty?
https://www.youtube.com/watch?v=zcRT5Wo-NLc
Is this achievable natty?
Sumo + shit form + low weight + manlet
Sure why not ?
>>37909873
seems very heavy for his bodyweight
>>37909853
who is the semen demon
It usually goes like this
>talk to them for a minute
>sociable as fuck, no autismo
>coversation about current thing ends
>run out of things to talk about
>look down and go quiet
>face away and wait for 10 minutes until they bring something up again
What are some common topics I can talk about to everybody that wont make me look like an autist? Also what questions to ask girls to start coversations? This is my biggest weakness /fit/, help.
Them.
Not /fit/ness.
>>37909810
if she isnt underage post more please
>>37909845
she's a t*rk
I reached the conclusion that despite my height and gains and cuts and nice clothing and easygoing demeanor, my goofy face is holding me back from experiencing all the admiration that women have to offer. I don't think I'm too bad looking, I'd rate myself a 5 or 6 out of 10. I'm aware of the hypothesis that women find the average male face pretty ugly though.
How to improve facial aesthetics?
Thinking about doing a tren cycle as I've heard it gives you facial beauty gains.
>>37909786
That mish mash of different features looks awful.
Give up, you simply can't compete.
>>37909808
KEK but don't meme with me here, this is a board about self improvement.
Any advice for ass workouts? I need some more strength there, when in Highschool I didn't do enough lower body. I'm not seeing many good Gluteus medius and such exercises. That and the muscle doesn't seem to be as strong towards the sides, it's like my butt has the correct shape started but isn't "filled out". Basically how do you balance out your ass /fit/?
S Q U A T S
Q
U
A
T
S
L U N G E S
U
N
G
E
S
>>37909739
A question there too. I am duck footed as fuck and can't do them with correct footing, I've always had that problem- any ideas?
>don't eat carbs after 8 pm
>don't forget to load up on protons while you are in the anabolic window
>squat heavy 3 times a week
>>37909523
This is fucking stupid. If your stomach becomes too positively charged during the anabolic window you risk ionising your entire blood stream. Enjoy your early death, fuckwit.
Hi /fit/, what is your favourite /fit/ related movie?
I like Pumping Iron.
too bad Arnold was a DYEL.
Pain and Gain
>>37909559
this
in 2016 you could get his physique in like 3 months natty if you were dedicated enough lmao
"I've been smoking for years
While lifting amongst my peers"
But, I want out Edition "when you have no will power"
>How do I quit smoking weed when a blunt is always being smoked in the house?
How do I do it brehs?
>>37909379
Damn dude, I know the struggle. I stopped smoking by myself but I'll smoke whenever my friends do. They look at me like a freak when we hang out and I tell them I actually don't have any weed (but inside I feel slightly smug and superior.)
I don't really have any advice for you if a blunt is always being smoked in the house because I know how tempting that shit is and how I would totally hit it if it was there. Good luck brother.
>>37909379
I would say just get out of the house while it's being smoked. Quitting weed is actually pretty easy, the first month is really the only difficult time. And I'm sure it's a lot harder when people are smoking around you. Best to just keep yourself busy and don't give yourself the opportunity to smoke.
I was an every day smoker for about 2 years but it started to negatively affect my life so I went for about 8 months without smoking at all. It was really good to just figure out how to go through life without needing to get high. Now I smoke maybe once or twice a month and I feel like that's just the right amount.
It's your genetics, bro. Don't worry about it, you can't help it.
What's /fit/ eating for breakfast?
5 egg omelette with cheese, bacon, sausage, ham, onions, peppers, spinach, and tomatoes
Some fruit
2 pancakes with the sugar removed
Tell me this isn't the ultimate bulking meal.
>>37909226
>Eating 8 eggs in a sitting.
>>37909226
Don't forget your Flintstones vities
I had 1/2 cup cottage cheese and some strawberries. Cutting sucks, boys. At least I have some oolong tea to fill the void.
How do manlets deal with being so short and knowing they can't do anything to increase their height? I'm just curious
Should manlets kill themselves?
>bragging about something you have no control over
what the point of this shitposting?
go fuck yourself until you will have something interesting to say .
>inb4 /fa
>>37909050
Adidas all the way.
Adidas, though Nike Air Berwuda's are dope
Nikes. How is this even a question.
how the fuck do I get this neck?
>marxist indoctrination classes x F
>tumblr x F
>marijuana and prescription anxiety medication x F
Sanpaku
>Conversely, when the upper sclera is visible it is said to be an indication of mental imbalance in people such as psychotics, murderers, and anyone rageful
These people are literally brainwashed
>>37908975
raising your voice a lot and neck lifts
Need her name and instagram for research purposes.
>>37908958
go fuck yourself you creep
>>37908973
Research purposes only, relax.
Do you not know how to reverse image search with google?
It takes 5 seconds...
Sandra Jokic.
Is skipping dinner and instead drinking water and perhaps a fruit a valid way to lose weight?
It's a valid way to starve yourself.
No. You'll end up binging. Just control your portions and eat often.
>>37908903
It's very valid if you don't ovrercompensate.
The problem is that many people will binge afterwards, and some other will even overcompensate by eating more without realizing it.
just found out I wont have on campus housing at my new college so I'm going to have to cook my own food. Any tips on what to buy every week?
Good afternoon senpapi
I'm going into my second year now and I had to learn how to budget food desu to fit my ass with 3000 cals every day
Just buy weekly
24 eggs
2kg chicken bresto
2-3l milk
1kg carrots, 2-3kg broccoli, 1kg brusell sprouts
700g nuts
1kg hummus
and the oddballs which you buy once 3-5 weeks
5kg rice
5kg oats
and that's pretty much it, try to split it out properly, don't consume TOO much protein, take care of your stomach, drink enough water uwu
if you feel like you need anything else, those are optional most the most part
>>37908980
24 eggs weekly?
what about ch-cholesterol
>>37909075
the guy is a young fit male the cholesterol is not an issue as long you are not a no cardio-fat-old-powerlifter
