Archived threads in /fit/ - Fitness - 57. page
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fat lifting general
>>37914133
Pretty shit shop Sean not going to lie not your best quality work.
I really want to try the BK Mac N' Cheetos
>>37914133
Is that shoped?
Fuck it fit, this is pizza number two. You can't stop me.
Taking drunk requests
I am not drunk so I cannot offer a drunk request, sorrry.
Try lifting furniture and post pics.
>>37906404
Oh fug, it's you!
GF, Crush or just your goal women.
>>37907357
Myself, more specifically, my health and strength. Aesthetics are secondary.
For you my king.
>>37907357
Heart crushed by getting lied and cheated on after 4 year relationship.
Just lifting to attract some sluts.
Pic related, me and ex
The cheating frauds general for the discussion of steroid stuff generally
Old thread
>>37891760
>qt bearded dragon edition
holy shit this nolvadex
i have literally 0 short term memory and very very bad brain fog. this goes away eventually once i stop taking it right?
>>37905993
was that fatlifts setup?
jesus
>use dbol only for a few months
>make gainz
>get off and check test
>test is 130
>take nolvadex 30mg ED for a week
>test rises to 180
>start test-e only 250 EW cycle
Help brehs should I continue to use test-e or first do pct to recover natural test? I have no test in my system which is why I pinned cuz my athletic performace was fucked pls guide should I continue with test cycle or give up now and go back to nolva and recover natty test? As an athlete I need test in my system. will appreciate response
https://www.youtube.com/watch?v=Kmcocrt5M-E
It's chocolate wafer chocolate wafer chocolate wafer, and then the whole thing is covered in chocolate. And the wafers are just like other countries are s–crispy, airy... dat one wuz gud
Eternal fat hate thread GO
her taste buds are so fried, strawberry tastes like fucking soap
Anyone watching Fat Fabulous Life? Here's some facts I've compiled about Whitney Thore.
Stats
>Resting Heart Rate: 120 bpm
>Blood Pressure: 160/90
>Weight (as of Season 3): 375lbs
>average speed: really fucking slow
Conditions (Condishuns?)
>Poly Cystic Ovarian Syndrome
>balding (linked to PCOS)
>hirsutism (linked to PCOS)
>Sleep apnea requiring a CPAP machine
>pre-diabetes (allegedly under control)
>occasional smoker
>regular drinker
Other
>routinely pulls back muscles rendering her immobile
>feet often swell up after standing for extended periods (1 hour or more) causing immobility
>Threw up and then collapsed after 1 hour 45 minutes of light cardio
She sure has a fabulous life huh guys?
My gf is gonna break up with me tomorrow morning. We go to the same gym. How should I act when I see her at the gym after we snap. Pic semi related
>>37903306
introduce her to your new gf; your hand!
Go to another gym or ignore her. Don't be the 'my ex is still my friend!' guy
don't go out of your way to talk to her but just smile and say hi and otherwise pretend she doesn't exist
>ctrl + f "cbt"
> no results
Been lifting 1.5 years - 18 y.o , 188 lbs
>>37884681
>not posting height
>>37884681
Skin tone looks Indian
>>37884692
5'11
>1 inch away
does anyone else do more than one working set of diddlies? SS, Texas method, most PPLs say that 5x5 deadlifts is too taxing, but I love them. I'm running a PPL, and just changed 1x5+ to 5x5. is there any reason not to do so much volume if my other lifts aren't affected?
>pic related: me (really)
>>37917162
>bulk or cut
bulk
>>37917187
what?
>doing 5x5 deads
means you aren't doing heavy deads
/fit/ guide on hugging
>men or woman i seriously dont know what to do on the day a woman tries to hug me again
just stand there, like a board, until it ends
>>37916624
Whisper in her ear "you smell different awake"
Bound to get some pussy bro.
>>37916624
I'm taller than most girls I hug (5'11") so I usually try to get one around the neck/high back and one around lower back and then squeeze them kinda gently
Unless it's a good friend (aka girl I'm gonna fuck) then I squeeze the shit out of them
who else /startingtomakeit/
I got my first mire today :)
It's an amazing feeling to slowly be getting there
Been doing calisthenics and losing fat for 4 months now. Already have people I've known for years look and speak to me differently. Now that I've got mild attention, all I can think about is becoming a sex symbol. Jesus is this journey going to be worth it or will I drive myself insane?
Every time I squat my shorts/underwear ride up my ass crack and I get really self conscious about it
it's seriously embarrassing as fuck, it happens with every pair of shorts/underwear I own
what do I do brehs I didn't ask for this ass
Post pics bro
We need to make sure it's as bad as you say
>>37916134
I'm at the gym right now I can't, I'm looking for a quick fix
>>37916140
Get a jockstrap
And then post pics.
But actually maybe tighter shorts or a spandex material might prevent it from going in your crack
>walk into gym
>I need ya, I need ya, I need you right now Yeah, I need you right now
>walk into Vietnam
>it ain't me
my gym pretty much plays top 40 shit thats why a bring my headphones and blast metal.
>>37916065
>2016
>not crashing
>not hitting the wall
>not needing miracles
>TFW can't even unrack front squats comfortably
how the fuck does this work? I need to have such a low rack... feels uncomfy desu
Try using a safety squat bar instead if you have access to one.
>>37915576
>front squats
I'm assuming that you have some sort of condition that prevents you from doing conventional back squats.
>>37915626
I do not, unfortunately.
Should I just deal with uncomfy rack?
>>37915628
I do highbar squats but I want to incorporate front squats into my routine to assist with both backsquats and deadlifts.
/fit/ I need advice
>inb4 read the fucking sticky
I have never gone to the gym in my life, all I do is sit in front of a computer the whole day.
I am 6ft 3in, weigh 216lbs of fat. My blood pressure averages 133/80.
What do? (Other than going to the gym and being in a social setting).
>pic kinda related? Sort of gives you an idea anyway
>>37915240
read the fucking sticky
eat less
eat clean
move more
sit less
read the fucking sticky
>>37915253
in more detail?
>>37915261
It's in more detail in the fucking sticky.
Do I need anything more than this for a great ab workout?
You're not strong enough to use an ab wheel properly, please go.
>>37914893
How do you even use this fucking contraption?
>>37914903
and the sole proper way is...?
