>mfw I wouldnt be even a general in the Terracotta army
>5'7
why cant I end it now
Its ok Alexander was short and BTFO the chinks
>tfw Britain's initial requirement for a soldier in 1914 was 5'8"
>tfw wouldn't have to get my limbs blown off in WWI
>mfw 5'8
>mfw todays chinas male average height is like 5'2
>mfw 2000 years ago it probably like 4'5
>mfw born in the wrong time and wrong place
This thread is for the discussion of powerlifting
>>37923483
I warned you not to post my image ever again
>>37923483
I see Sean you still remember sparrow :}
>>37923523
The op of this thread is not Sean
I know this because I am Sean and he stole that picture from me
How far can you run and at what pace /fit/?
Used to be able to run marathons but I haven't done cardio in a couple of years so I can only go bout 5 miles without stopping now.
>>37923464
About 5 miles at 6 miles an hour. I suck at running
2 miles at 6:20 pace or 5 at 7-8 ish
Why do you still watch porn?
I hope NOBODY still watches porn.
Also, don't play video games or watch anime.
I'm sick of weak males.
because I'm still addicted :/
>>37923383
Gf and I work different shifts and only have time to sex on weekends
>100g
>16g protein
>1g fat
You have exactly 23 seconds to explain why you are not cutting on these little gains molluscs
>>37923367
Because my country doesn't have a history of surrendering during war
>>37923367
Too hard to cook right, and no where nearby to buy.
>>37923367
I am not a surrender monkey
Have you got your needs down, /fit/?
>tfw missing one in each column
>>37923282
>sex
They just mean release... r-right?
>>37923295
Lack of sex can lead to severe physical issues, no joke
>>37923304
>physical
don't believe that for a second
I gave pic related to my gym's grill, as I do every week. Feels good to to show appreciation for her work.
>be from Germany
>visit America for business
>arrive at airport
>everyone breaks into applause
>tip the stewardess and pilot on the way off the plane
>get in a taxi
>tip the driver immediately
>staying at hotel called Good Time Hotel
>taxi arrives at Good Time hotel
>I...
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>>37923127
>appreciation for her work
Standing there? Do you tip walmart greeters as well?
>>37923519
Made me laugh more than it should
>>37923127
fucking merricans
I don't have to worry about these stupid things in yurop
sharia law prohibits them to even look at me
>tfw when summer cut
>someone brings boxes of this for bosses birthday
ITT: Anons post their autism and non-discipline
Also, general self concern thread.
>>37923100
>put on 20kg fat since Christmas
>tfw can't lose any weight, fucked my cut & feel like shit.
>>37923100
having one donut isn't going to ruin your cut m8, just adjust the rest of your calories for the day
ffs /fit/
>fat as fuck
>decided to change my life
>made it big, even considered going on gear and competing
>got a gf
>stopped lifting and got depressive again a while after
>broke up with gf
>became even more fat than i was before i began
>started lifting again
>back to where i started from knowing that...
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Hey Guys, can someone here help out a nordicbro?
I'm looking for online places to buy god protein powder that is cheap as fuck, because I'm a poorfag student and I live in Denmark (where everything is expensive as shit)
Ireland here
Use Bulkpowders, they have a website for Denmark and offer very good value for money
>>37923113
Second this BUT under no fucking circumstance buy the flavourless stuff just because it is cheaper/more protein per scoop. It is putrid and smells of slightly off milk which is also what it tastes like.
>>37923061
Try Battery, not sure if you'll find it in Denmark, but it's pretty cheap, down side though is, that it only has 21 g of brotein per scoop
>win crossfit games
>receive Glock
>kill self
wow
>>37923041
They win
We win
cool
Why the fuck do front squats hurt my lower back???
Explain this fucking bullshit please how do I fix it
>>37922904
Buttwink
>>37922904
when you squat think about going down a big juicy dick, once you can grasp the thiccness it will help your hips stay more tight
>>37922904
Your form probably sucks. Ten bucks says that you lean too far forward.
Does alcohol lower testosterone levels fit? If I drink 8 beers everyday will this effect test?
yes, hops contributes independently as well for a double whammy
dont know about test, but those are a lot of carbs that are essentially turning straight into fat with no nutritional value. wouldnt drink that muhc if i were you, just a bad strain on your body and you dont get any benefit out of it /fit/ wise
Uh...do other guys really admire your junk when going to the gym? Isn't it weird?
>not comparing your dick gains with your brahs
> ever making it
lol how is it weird op?
>>37922698
Well, I mean, I suppose the eye wanders and the crotch happens to be a target.
How long did it took you to
Deadlift 135
Benchpress 135
Press 135
Squat 135
Skinmy fat here almost no strenght i had a lor of eating disorders in my teens.
Took me abou a month to squat 135, 2 to deadlift, still getting there on benchpress
Implying this board actually lifts
>>37922647
>Deadlift
Day 0
>Bench Press
Week 2
>Press
Month 4
>Squat
Day 2
Failed a 190 squat today 5/5/4/0/0 feelsbadman
DL 0
BP 3 months
Press Haven't been there yet
Squat 3 months
Wasn't it really expensive for you guys who got fit when you had to get an entirely new wardrobe for your new body?
new shirts, new jeans, new pants, maybe even something expensive like a new suit or whatever?
>>37922561
it doesnt happen overnight anon
>>37922561
>like a new suit
>implying mental retards on /fit/ are able to do a job or attend meetings that involve wearing a suit
>>37922581
But you gradually will grow out of your clothes and have to keep buying new studd