Archived threads in /fit/ - Fitness - 492. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Fictional body goal, go
>>37411468
With the brand?
>>37411468
Except not a manlet who was shorter than even Ippo. Also, those cardiovascular fisherman gains.
If I could get the power cosmic too I'd be happy.
Only post if your 6'+ with good FRAME
>>37394703
Curlbro supreme , not mirin. Work your lats and obliques before you come back
>>37394703
That's a good frame?
>>37394703
lmao except you're 5'10
Old thread is almost 300
>lanklet God-Emporer 6'5"
>195 lbs
>DL:425 BP:225 SQT:305 OHP:170
5'7"
152 lbs
>no legs
5"9 150
still small but r8
>>37387990
and here's some tri
Assuming you were into cosplay, what characters could you pull off with your current body?
With my hair, probably Mugen from Samurai Champloo.
Choji from Natuto.
Mario from Super Mario Bros.
I am aiming for that sweet Donkey Kong mode.
What's /fit/ eating for dinner?
Pic related
whats on the swear potato
Have you been in prison so long that you just need to divide your food in three sections?
>>37372319
Nice rabbit food. Slow down there champ, this is like 8g protein! Also nice job with the butter & cinnamon, thats the stuff muscle is made of.
![BwaXl2gIcAA9sUY[1].jpg](https://i.imgur.com/VcqIqIb.jpg "BwaXl2gIcAA9sUY[1].jpg")
BOOGIE2988 ABSOLUTELY BTFO
https://www.youtube.com/watch?v=f85qi5lc3fc
>>37369379
The text to speech thing is annoying, and just isn't keeping my attention. Sorry guy.
pic related
>she didnt look like any of her tinder pics
>her ass was as fat as a cardboard moving box
>came within 30 seconds
>went to toillet and looked myself in the mirror
>pretended to sleeping all the way until 2pm the next day to go home
>>37359234
I stayed on /fit/ long enough that fat chicks and twinks are all I can fap to, and that is my only xp with high test grills
>>37359234
I buried my face in that fupa
I NEED SOME GOOD LIFTING MUSIC
https://www.youtube.com/watch?v=GhWIZDYGDrA
>>37359247
faggot
How's that cut coming along bros?
>fruit with desert
Lol I hate people who do this. It's like fatties with their Diet Coke and 1800 calorie lunch.
>>37474687
looks like a cat puked on top of your waffle
Good. Abs are starting to come in and still getting strength gains.
Do men find it more attractive when a woman can do things like hold a plank for a full minute or do a pull up or run a mile ..... or do they find it more attractive when they can't?
I can't do any of those things, but I'm very skinny. I just don't eat a lot and don't exercise. I've thought about exercising more, but I'm worried that I'll be seen as too "manly" or "one of the guys" if I do too much physical activity.
So men of /fit, search your true feelings. Do you REALLY want a fit gf or would you rather...
Comment too long. Click here to view the full text.
my gf is tiny and weak
i am afraid she will get fat later
>>37474614
No, she won't, if she continues to eat only enough calories to sustain herself, and not more.
But you like your gf tiny and weak, right? Would you think of her as manly if she started benching and squatting?
I would hate a fit girl... anything clad with muscles is pure homo-tier
How many calories are you eating per day?
4-4.5k
1600.
>>37473916
I don't read the nutritional info on your mums pussy so I don't know
>be grill
>doing SS and a bunch of cleans
>develop huge traps
How can I get rid of them? Did I get them because of low bar squats? Also I'm quite short so my grip is close on OHP and bench press, maybe because of that?
Hey neckbeard seeking for attention. Your imagination girl just has lots of fat on her "traps"
post pic of traps u stupid fuck
>>37471014
you use them a lot in cleans, deadlifts and The Press.
if you're paranoid about them then don't deadlift heavy and remove power cleans and replace them with lighter pulling variants or variants where you don't hold the weight in your hands, such as good mornings or GHR
I'd be surprised if you gained so much muscle in your traps that its actually a problem thought, desu
Is it just me or latsbrah gained quite a bit of gut fat? I wanted to snap a picture but its better to see it in motion.
https://www.youtube.com/watch?v=kKGrr-aMWok
>soda popinski mode
>scene hair c. 2002
>Treacher-Collins facial genetics
>>37470692
He looks fucking stupid.
>>37470692
Yea but whats wrong with being beefy?
Being ripped all year is not worth it desu
The best way to build mass as a natty is the following:
>high volume (8-10 sets per muscle group)
>high frequency (hitting each muscle group 2x a week)
>low intensity (finishing each set feeling as though you could have easily cracked a few more reps out)
Make sure you do this
>For 6 weeks, followed by a 2 week deload (essential), then repeat as often as desired
>On a calorie surplus
You will make...
Comment too long. Click here to view the full text.
just do ss bruv
>>37467337
Nope
>mfw my gf lifts more than you
You arent you liftan 3 plates yet /fit/ ?
Nigga i could barely lift a single plate, not like i give a fuck i still get pussy on tha reg feel me.
>>37466635
my last PR was 4 plates.
your girlfriend is cute. nice tattoos.
>sumo
lmao
