Archived threads in /fit/ - Fitness - 470. page
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What would happen if I just eat whey for breakfast lunch and dinner?
>>37416926
It would start the end of days fampaibakakun.
malnutrition
Iifym bro
Are these the "ideal" male and female bodytypes?
Is a physique like that in such an age even possible? (he is 61)
Why you shilling your shit game here OP?
>>37416910
Fuck off weeb.
>>37416910
for female, yes. Male is way too big
![High-potassium-food[1].jpg](https://i.imgur.com/cHAZdHW.jpg "High-potassium-food[1].jpg")
can you eat to much potassium ?
i am gonna try to eat a shitton of potassium so i dont have to bother with lowering my sodium intake.
You can just order raw potassium online and eat that
>>37416721
Enjoy your arrhythmias
is this bait?
>calories in
>calories out
nice meme
fuck off, frogposter.
>>37416663
wrong. if you do not respond to this post with dubs you will never get dubs again.
>summer
what program would you use to turn this body fit enough to star as wolverine in a movie?
>>37416613
Doesn't matter, you need to roid.
You have to tren hard every day
>>37416613
Def the one on the infographic. Bicep curl your leg for extra gains
This one I found by myself:
If you want to feel like youre on nofap while fapping everyday/every other day all you have to do is cum as fast as possible and fapping only with 1 finger gently.The easiest way is to massage the back of the head.Afraid that you will cum way too fast when you have sex?Just do kegels and you will learn to control the time when you want to release the cum.
This one I read from the internet and added a thing from me
Do you have insomnia/tired but can't fall asleep?First you need to use flux on 1200k at night and remove all blue lights...
Comment too long. Click here to view the full text.
>>37416599
u high bruh
>>37416719
why?both of them are legit methods.i can explain them more and give you source if you want.
>>37416599
I read t hat if you twist your spine during heavy squats, you get all kinds of gains >>37417066
You won't die, I promise.
What's your gymbro/gymbroette like /fit/?
How'd you meet?
Can you outlift him?
Does he or she big spoon you after legs and glutes day?
tfw no gymbro
We fuck occasionally.
No homo.
Best friend for 6+ years.
I got him into lifting. I can outlift all his lifts by 25-35 lbs. Pretty cool dude.
![what-is-the-proper-way-to-poop-featured[1].png](https://i.imgur.com/sbBw98K.png "what-is-the-proper-way-to-poop-featured[1].png")
>2016
>not doing designated shitting squatz
Get with the times, bro.
i don't squat but i do stand, without squeezing the muscles at all
>>37416079
>2016
>not doing all your shits in your back yard
>not fertilizing your garden for free
>not being one with nature
>>37416084
how do you avoid pooping on yourself?
After six months of crippling depression I'm going back to the grind today.
This is not my blog and you dont care, but I have no friends and I needed to get it out of my chest. Thanks. Keep scrolling.
You're going to make it, anon.
>>37416333
We all are
>>37416032
do it!
Is it at all possible to train your facial muscles to give yourself more of a manly look?
Will your jawline be more defined if you do jaw clenching excercises?
>Cool piercings bro
>No, these are hooks so I can lift with my face
>>37415889
No. There are two things youcan do
1. Lower bf%
2. Change your genetics
Everything else is a meme. Don't focus on stuff you can't change like this bro, it's very mentally unhealthy
>>37415889
Yes, obviously. jaw muscles are like calf muscles and hand muscles, you just need ultimate volume.
chew 4-5 pieces of sugar fre gum in private for a few hours every day. Or get a jaw exerciser, they make them for TNJ, tards and stroke victims.
you can absolutely make facial gains, it will take a few years tho
![9KBX1DB[1].gif](https://i.imgur.com/W7w6AM8.gif "9KBX1DB[1].gif")
