Archived threads in /fit/ - Fitness - 367. page
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What does /fit/ think of the hodge twins?
You would have to be a retard of the highest caliber to ever enjoy one of their videos.
I noticed they use a lot of phrases I see on /fit/.
>gains
>snap city
>broscience
>fuuuuarrrrkk
Did they really coin these phrases as they claim or did they get them from here?
>>37531778
I found them amusing for the first 5 episodes I watched because they reminded me of friends I had in high school, then the more I watched the more annoying they got and I realised why I don't hang out with them anymore.
So, I started SS 2 months ago and proceeded to gain 10 pounds in that time. I was 155 and went straight to 165. I'm 5' 11'', 21 years old.
What the fuck am I supposed to do? I don't want to tell people I'm "bulking" and make excuses when I really don't have my weight under control.
>>37531743
are you a grill or just anorexic?
>>37531752
I'm a skinnyfat male shitlord.
Just don't eat more than you already do. 165lbs is fine.
Could stop sleeping for 3 days have fun effects such as hallucinations?
It wouldn't be fun
Just take some shrooms and watch Hokuto No Ken
>>37531474
You can go about two to three days without "sleep" before you start experiencing sound hallucinations and your body starts compensating by doing "micronaps". Eventually you'll experience visual hallucinations but by this time you'll want to seek medical attention. Also it isn't fun. At all.
t. Adderall bender for 4 days
>>37531586
for me I start after about two days. Not from speed or anything, just weekend OTC (ROTC if you're Murrican) exercises.
The hallucinations aren't the fun kind though, they're nothing like LSD hallucinations
>ctrl+v
>no /mewing/ general
What the fuck /fit/
>What is mewing?
It's the exercise of having your mouth closed, teeth together and tongue on the roof of your mouth
>Does it work?
Yes, absolutely, some have a more malleable bone structure and will see faster results, but it does work.
>What do I do?
There are two simple things you have to do.
1. Chew hard gum.
2. Perform a simple exercise.
I will explain each in detail below:
>Chewing gum.
This process strengthens your facial muscles, allowing them to be more accentuated, reducing the pudgy look, and giving a more "indented" and concave look, adding more definition while also improving dental structure and health.
Like dogs and other animals, we were meant to constantly chew to strengthen our jaws and biting strength.
Traditional gum is full of sugar and incredibly soft, made for weak people.
This is /fit/, we don't chew pussy gum.
>Tongue exercise.
This is the most important part and perform this exercise whenever you're not chewing gum.
What you have to do is align your front row of teeth so they're parallel top to bottom, use a mirror, close your mouth and keep it relaxed, do not grind them.
Then using as much area as you can of your tongue, apply pressure on the roof of your mouth.
If it gets slightly uncomfortable, you're doing good.
What you should feel, and the only way you know its working is if you feel place your fingers underneath your jaw and feel a hardening and flexing motion happening.
This flexing motion is what is used to push your jaw forward over time, and to give it more definition, fixing any under-bite and aligning things properly.
This will take time, do not give up.
Mewing 101
https://www.youtube.com/watch?v=eh9OqEd5z1k&ab_channel=Orthotropics
Dr. Mew's full lecture on face aesthetics
https://www.youtube.com/watch?v=TY3bIMRKil8&ab_channel=21Studios
This guy is all about facial structure is what make people beautiful, you can obtain it yourself by doing this this and that.
>he's a fucking uglyfucker
My teeth have been straight since I was a child and my face is symmetrical with a nice jawline
Should I still consider mewing?
Theres already another thread RIGHT NOW about this.
Get out.
Opinions on ramadan /fit/?
Waste of whatever progress you had
Keep fasting till you die.
It's degenerate nu male bullshit.
I'm a fucking American, I'll be fucking redpilled an eat some nice juicy burgers and crispy fried while you sandniggers fucking starve yourself.
What do normies think of us?
I get complemented on my body and people tell me I look very good
but according to /fit/ standard, which I have internalized, I look like shit
Not miss have a different perception of fitness. Here you get slammed for every flaw you have because we r anon
>>37531139
they think we are a bunch or retards with body dis-morphia.
They are right.
I live in one of the fattest cities in one of the fattest countries in the world.
I may be overweight but I'm still /fit/ to these obese fatasses.
I'll actually be /fit/ by December.
2017 will be my year.
> 24 year old with university degree, but in a field where nobody hires.
> Living with parents home and been making gains steadily (gained 45 pounds already).
> Finally out of skeleton mode and into dyel mode.
> Family has decided to change our perfectly fine diet and everybody has to partake.
> I am not allowed to cook my own food and store it because kitchen is too small for big family.
>...
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>>37531098
>24 and live with parents
You've got bigger problems than "gains goblins," loser.
Start stocking up on canned tuna, protein bars, etc. Basically high protein non refrigeration foods. Keep them under bed or wherever.
Grow a spine
Seriously
If you can't muster the balls to tell your abusive(yes, abusive) family to go sodomize themselves with rusty farming tools, at least sneak in food that's good for you.
So tell me /fit/, why are you still eating beef when bison meat exists?
Because I have no reason to eat Bison instead
>>37531071
I don't eat either
>>37531071
Because Bison isn't as widely or cheaply available in my country.
Who else /250mg/ here?
It's fucking great. Simply just so great. Can eat a lot, gain no fat and my mood is great.
>2016
>still not doing fake natty cycles
Open your eyes.
Also still having your own test is a plus here
>>37531050
Legit, I was ready to take the plunge, but one night in the gym toilet I saw my ugly beta face profile and knew that roids won't make up for my ugly prepubescent face.
>>37531050
How long do you cycle?
>oats are extremely overrated
>deadlifting is unnecessary
>flat benchpressing is a meme and barely works the chest compared to it's variants
>barbell rows are useless and just wear out your lower back, should be replaced by chinups
>front squats are the best squat variant
>4/10
>>37530775
>implying thats not his sister
my dubs tell the truth
