Archived threads in /fit/ - Fitness - 1878. page
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Admit it a good majority of us Lift mainly so we can get with QT's like this.
Who do you lift for?
I lift for my gains.
>>35322970
To stave off suicide tbqh
>>35322970
>she will never hug you
Didn't see one in the catalog, I'll start
>currently bulking, at 168 lbs
>5'9 manlet
>>35322519
is this a daguerreotype?
teh fuck
I wouldn't even know how to take a shittier picture
feel so skinny :(
>roiding for this
>>35319203
who this?
>Roiding for third world shitskin prostitutes
Alright fellow /fit/izens it's about that time of the year so
ITT we dump our best /fit/ memes in preparation for this years NYR meme
3/?
4/?
and yes i'm just reposting all of SIR's /fit/ art
so what?
Fictional goal body thread
>>35310117
Wait as cup boobs and medium hips ? Rly ?
post'em up brehs
>>35281164
>>35281233
I really like this picture. Mind if I save it?
>>35281336
All yours anon.
![HE_whole-wheat-bread_s4x3_lead[1].jpg](https://i.imgur.com/CiCHGZK.jpg "HE_whole-wheat-bread_s4x3_lead[1].jpg")
Should I eat bread or skip it altogether?
I've gave up refined grain and bread, so no pasta, cereal, white rice, bread, etc. I'm not a ciliac but I've notice less overall discomfort, bloating, and less gas in the past few weeks, though I've also drastically upped my water intake.
I'm going to keep refined grain off the table, but should I really keep whole grain bread off the table too? Cause if not I would use it as toast for my eggs and tuna.
>>35345870
You'd be wiser to avoid eggs than to avoid whole grain bread. Just make sure it really is 100% whole grain, not white flour spiked with 10% whole wheat flour like most brands are.
>>35345879
what's wrong with eggs? I thought they were /fit/ approved
>>35345889
They're /fit/ approved but not very healthy, being the most concentrated source of cholesterol in the American diet. Cutting the yolk out makes them much better.
Hey /fit/ just wanted to ask if my midnight snack is healthy enough.
I've got
-Bowl of 2 packs of Ramen
-4 big homemade sugar cookies
-2 caramel rice cakes, one with peanut butter and one with Nutella
And to add some healthiness an apple and a glass of water
Will I be making them gains?
i fucking love peanut butter and rice cakes
>>35345564
absolute garbage
simple carbs is the last thing you want as midnight snack
>>35345609
But what about the apple and water?
>tfw you get your first steroid accusations
Holy fuck /fit/ my trainers and sports coaches thought I was on the juice today at practice! They were searching my bag and kept asking to smell my breath, said I looked abnormal and was way stronger.
THAT'S CAUSE IVE BEEN FUCKING LIFTING NON STOP FOR THE PAST 2 WEEKS AND EATING FUCKING WELL.
Man, it feels good as fuck being a complete 100% natty, not even using pre workout or supplements, nothing.
Share your stories!
OP here, here's the story in greentext
>be me at facility I workout on the side and practice my said sport with trainers, teammates, coaches
>feel hella good
>practicing, and benching and curling on the side to get pump
>i don't take pre workout or supplements but today I just felt fucking fired up
>my whole team starts accusing me of roids
>laugh my ass off and fucking get...
Comment too long. Click here to view the full text.
your trainers and sport coaches should be fired.
A natty is always easy to spot, you're no big guy
>>35345453
I know I'm no big guy, I don't even body build .. im cutting, but it's just funny they think im on roids. Espicially in sports they assume people are on roids.. i'm 6'2'' 192lbs
Post >yfw the LGD-4033 hits
>>35345311
Wat
ye
Anons, is this possible??
>>35345216
Yes.
>>35345216
idk man, idk
you could get implants and save like 2 years
You guys don't seriously think that he's a good source of information right?
You're all just pretending to like him, right?
Don't skip your sk8board squats
>>35345071
>pillow scream
Is it possible for me to get an okay body by summer?
Just a little bit of muscle and abs?
Vaseline for chapped/dry lips: yes or no?
I found one hippie blog saying it was bad, but that stemmed from a whole "anti-petroleum" spiel
vaseline is for black people. Use chapstick
it's fine, try using a q tip or tooth brush to flake off all the dead skin while you use it
>>35344882
fortunately I'm not close to that bad, things are just feeling a touch dry, I've lost my chapstick, and its all i can find
Ok. This is my first time here, so forgive me. I've always lurked on /b/ but I realize now that I need to reach out for help. I'm tired of my weight. I had to go in for a work related physical and I was told I weigh 444lbs (the biggest I've ever been). I passed and got my new job, but I'm tired of being this big. Can someone give me some tips or advice on what to do? I'm a 26yr old, 6'4, male. This is not a joke. I'm not a troll. I'm just desperately seeking a push in the right direction. Anything would be appreciated. Thank you. -Pic related-
>>35344775
Walk 30 minutes a day.
Cut your calories by 300
Get at least 8 to 9 hours of sleep.
Do this for 3 weeks and come back.
Don't do more or less. Just do this.
>>35344775
>I had to go in for a work related physical and I was told I weigh 444lbs
did you tell him to check them? read the sticky
Hate to be that guy. But read the sticky. Honestly it's the best advice that and just get moving. Just get up and move :) you'll make it bro
Someone redpill me on sugar and how much I'm supposed to get. I made an extra protein smoothie today with berries and a banana and now I have around 100 grams of that shit in total and I still got another ~800 calories to eat
>>35344711
What the fuck does sugar have anything to do with David Gilmour?
>>35344959
Nothing. I just didn't have a picture of sugar in my pic folders, so I decided to use a picture of Gilmour
Don't worry about sugar specifically, just about the carbs. I try to have 150 grams or less of carbs a day.
