Archived threads in /fit/ - Fitness - 1780. page
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What's everyone's favorite fitness apps and why?
Probably grindr because I'm from /fit/.
>>35452557
/thread
>>35452437
Dolphin browser, why? Just curious. Tried it a few times over the years but couldn't find a reason to stick with it over Chrome. Maybe for porn.
hey guys, I was 320 about 4 months ago and im able to keep my weight stable around 290. i was wonder if any former fatties can tell me at what weight were you able to walk, jog, or sprint without your knees hurting?
i want to shove my nose right up her asshole and take many long, deep, lung filling inhales for hours on end until i pass out and enter a lucid dream where i can continue to do the same.
oh ya and i have a dick, sorry >>35452345
Faggots. Faguettes. Deniers of faggotry. To all fitizens
The dreaded day hath come. New years day. I'm afraid despite all my attempts to stop it, it has come regardless.
Winter has come. The resolutioners are here. The battlefield that is the gym will be bloody and full. The ellipticals have already been overtaken, and soon the spinbikes will begin to lose ground.
There will be people walking on the left lane of the track, and the rowing machine will most definitely be broken.
Please wish me luck, the sheer amount of weights I will have to...
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>implying they didn't pay for their membership just like you
>implying people shouldn't be commended for wanting to improve themselves
>implying clarence's parents dont have a real good marriage.
home gym master race. also stay mad
>>35452316
>fuck Cranbook
le resolutioner meme XD
Anyone have any military athlete PDFs?
Looking for the RASP 1&2 Training Plan
>>35452238
bump. Not op but I too am interested
>>35452238
Bump also interested.
There is literally nothing wrong with Chobani
had this yogurt the other day, pretty good.
I give this yogurt a 8/10.
Also: pls post god tier greek yogurt
>>35452007
Don't listen to Fage shills
>>35451972
What's with the yogurt war? Is it chilling?
I thought yogurt in general was good. All I see now are Greek vs Nordic vs American yogurt people fighting over what's a better food for protein
Friendly reminder that all the lifting in the world won't help you against trained martial artists, you can't squat somebody in a club when they smack your girl (of course she won't be your girl after she sees how you get your ass beat).
nobody
cares
manlet
faggot
>>35451864
This.
Also,
>2016
>Being a violent douchebag
>Going places frequented by violent douchebags
Grow up OP
>>35451864
Bruuuuuuuuuuuuhhhh
What gear should i get to maximize performance when running in winter? Chicago bro here and it's hard to find a balance between something that lets your skin breath and something that keeps you warm. Is under Armour the best option?
I live in Anchorage and I'm stuck on a treadmill. I want to get outside, so I'm monitoring this post.
>>35451809
I saw a girl running in the park last week, it was about 15 degrees F outside. I stopped her and pulled off her clothes to see what kind of base layer she was wearing. Now I'm in jail.
>>35451875
I still run outside but my knows is constantly dripping boogers and my runs last about an hour so my dick starts to get numb.
Eating chicken liver, and thinking about all the cholesterol it has.
I know eating cholesterol isn't bad by itself, but paired with saturated fat, that's when shit happens. If a half cup of chicken liver is by itself 395 mg of cholesterol, and I consume 18-23 g of saturate fat a day, am I setting myself up for something bad?
>eating unethical
>>35451691
nah man its fine livers fucking fantastic for you, plus that test increase. Just eat it once a week.
Saturated fat isn't bad and eating cholesterol isn't bad
/f/
What diet and/or routine is the best for losing weight?
Does calorie counting work?
Does the water diet work, because I've heard both good and bad?
Help a fatfag
>>35451603
We already did. It's called the GODDAMN STICKY.
>>35451603
>>>/f/ is the flash board
If you were too stupid to read this >>17018018 you will never lose weight. Kill yourself
>>35451603
>/f/
FUCKING NORMIES
REEEEEE
E
E
E
To make it short, I'm 17 and I really don't like the shredded look, at least at my age. As it stands right now, I'm pretty athletic, not skinny-fat or anything. I would really like to lose as much fat as possible. I can go on just fine with eating 500 calories a day, as I'm pretty sedentary. However, I've been told sticking to this diet can cause a relapse in weight. I would really prefer to lose the weight through sheer food consumption and not exercise, but whatever /fit thinks will work best I'm down to try. Pic related, it's what I would...
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>not reading the sticky is a bannable offense
BASED
>>35451334
Sweet thread, OP. Good job.
>>35451362
>I'm 17 and what is this
Why are you fitness junkies so insecure? Afraid i'll take your girl?
>implying I have a girl
>>35451216
>implying I'm into girls
>implying I'm a fitness junky
>That guy who yawns in between sets
This is dedicated autism
thats me senpai
am I really that weird?
CNS fatigue.
NEW YEARS NEWFAG HELP GENERAL:
Hey faggot, so you want to stop being a huge fucking fatass or a skeleton trapped inside of a man? Here are some bullet points.
1: Meat and Protein is a fucking meme
Meat has been shown to cause cancer and in many cases actually eat muscle . Muscle is the main concern when trying to look good. Those protein powders are literally just dried milk. Do not consume unless you want to blow out your colon.
Go vegan:
The most guaranteed way of looking good no matter your goals is to drop meat all together and consume a shitton of vegetables. You get all your needs your body wants and you start building muscle without even trying. (carrots are your friend, srs.)
Gyms are useless: DO NOT GO TO THE JEM (jew gym)
Gyms make you pay money to do what you can outside. Why do you think there are a shit ton of cardio machines in the gym? (tredmils, bikes...ect..) They just exist to suck up your money. you're a lot better off running outside. and doing pushups
Building muscle is all about rep (repetitions):
You need to focus on doing the same exercise as many times as possible in a sitting. if you're curling you want to do atleast 50 reps (german training style, what arnie did) with light weights.
Gyms will judge you for being a weak/fat faggot:
It is common to go to the gym and just be berated for trying to improve oneself. Owners usually do nothing since the patrons have been going there for years and new year revolutionists only last 2 weeks. Just don't give them your money and do not go. Even if you go to the university gym. just do not go.
Those are a few tips that should help you get started. Good luck guys! I know you can do it!
>>35450955
kill yourself
>>35450955
Cheesy
>>35450955
How do i look like brad pitt in fight club
That's it /fit/
I'm finally quitting, i won't be lifting for girls anymore.
Fuck girls and their emotional rollercoaster bullshit, i'm here for gains.
Best protein powder?
>>35450915
Myprotein is the shit imo. Just lurrk there and wait until they have some ridiculous deal like 2 for 1 and buy multiple kg of choco whey
>>35450979
Sounds good m8, a lot better than the bullshit i had to go through with a girl i fell in love with.
Myprotein it is.
>>35451104
Don't get Choc Nut though
Happy New Year
My 3 year plan to prove this workout begins today.
The basics of the plan
100 push ups
100 sit ups
100 squats
10km running
Every Single Day
Eat 3 meals a day
A banana for breakfast is fine
No AC for mental fortitude
Gunna do this everyday for 3 years, or until something major breaks inside of me. With updates posted here as needed, probably weekly, but we'll see.
I'm male about 5'10"
weight 215lbs according to my bathroom scale just now.
Wish me luck and ask any questions you have.
Don't be an idiot, the purpose of the one punch man regime is how blatantly amateur it is, why waste three years of your life on a joke?
>>35450876
>3 year plans
Don't look too far into the future. IMO you should try plans that are limited to achievements within 6 months then build once you achieve those goals.
>tfw looking through old folders on my computer and coming across lofty 5 year goal plans started 3 years ago in which virtually nothing has been completed
>>35450891
>why waste three years of your life on a joke?
To unlock super powers of course.
Its not like I can't afford to take an extra hour or two a day for this.
>>35450902
I think you only read the thread title before posting.
