Archived threads in /fit/ - Fitness - 1787. page
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Hey /fit/, I was a virgin until last year when I started getting a good body. Now I'm still beta in my mind so I wanna ask u bros about a girl I hooked up with (no sex, everything else). She is my coworker and I think I've fallen way too hard for her, the problem is she doesn't want to get serious, she told me she wanted to be free at the moment cos she broke up a couple of months ago. We've been messaging each other and talking constantly for the last 6 months and just last month I hooked up with her. When we're alone she shows great signs of attraction, we make out a lot, touch a lot etc. But she is also playing a lot of hot/cold. I called her out a couple of times and she gave me very bad excuses (it's too cold outside, I wanna sleep etc.) a couple of days ago she was the one who called me to meet up. What's the best way to deal with this? I'm about to go crazy. Do I go no contact, go cold or something? Btw I'm 23 and she's 25...
Also, is it safe to start roids at this age?
>>35443437
bump
>>35443437
another bump, come on mates
I started roiding when I was 18, its safe if you know what you're doin. Just have a solid foundation
Go cold brah, stop texting her, try to avoid her but if she sees you just amall talk a little and then tell her youre in a rush or something. Continue with this for like 1-2 weeks until she starts to miss you and shit. Then bang her.
What is the point of having a nice body when you have no friends, have no hobbies and have too much anxiety to talk to anyone
Because then at least you have a nice body
>>35443388
Because with the right mentality, the right body can get you far and wide.
whats the point of even doing anything in life anymore
i say we should all gather together and have a mass suicide.
we'll all dress in the same stuff and make it look like some psychotic cult
we'll all just stand in a huge circle in the middle of the woods and take a shit ton of dnp or something
>no energy ever
>got a decent job which i decently enjoy
>get enough good food and good diet in general and good sleep
>still tired as fuck
>go doctors blood test
>al good a year ago i had that glandular fever shit
>says it could be due to this
>says he can't prescribe me anything
21 years old and I don't have any energy to do anything. I use to lift for years 5 days a week and look amazing. I still look good now but im getting flabbier and I can't even do 10 reps wihtout throwing the weight on the ground and going back to my computer to do anything other than physical activity
what the fuck is happening? doubt this cunt knows what hes on about says its natural and it could be lingering symptoms from the glandular fever i had.
im going to demand he gives me something or ill just tell him ill go through illegal means to obtain whatever it is lel.
any recommendations on what i should take or what could be wrong with me?
How much do you sleep?
I have to get in 8 and half hours in order to feel energised through the whole day. Any less and I'll notice.
>>35443387
my sleep is fine i am like this 90% of the time. right im feeling very fucking drowsy and cant do anything even though ive been up for 7 hours.
fucking glandular fever. has this shit ruined my entire life?
fucking going to get some speed or something. useless arab cunt of a doctor 1 year ago tells me i have a common viral infection and doesnt specify its glandular fever i just found out a week ago when i went to ask a different one what was up with me.
>>35443351
Glandular fever can fuck with you for years after the initial infection.
And no, amphetamines are not a solution.
Can somebody explain this picture?
How does the exercise work?
What foods should be preferable and why?
>>35443342
I did, now I want fucking advice on the picture.
>>35443332
>EAT AT AN 800 CAL DEFICIT
>DO THIS EVERYDAY FOR A MONTH
TOP KEK
Newfags genuinely fall for the 'SS is a meme' meme? Wow, I was not that dumb 3 years ago.
Hey /fit/ was at a New Years party today, and was in a good mood until someone genuinely thought I was gay. I was wondering if anyone else had this problem, being /fit/ and not getting bitches. Fucking pissed and now I'm at the gym at 4am. Please give me something to practice so I can get pussy, I'm not gay I just pretty much lift and keep to myself. It's gotten to a point where I just wanted to ki myself, this shit is too complicated. Happy New Years everyone.
>>35443285
You need to meet more people lad, expand your circle of friends
>>35443285
I'm just like you senpai. Same thing happened to me, but I took it as a joke. Don't kill yourself people love you. you don't have to prove anything to be straight.
>>35443285
same here Im very good looking but the girls think im gay IDK why. 6'1 205 10% bf
Thats it I am done. I wont fall for the cutting/ripped meme again. Not for a third time. I will dirty bulk for one year straight. Fuck summer, fuck being skinny, fuck cardio, fuck aesthetics and fuck everything.
Currently 5'10 - 177cm
86kg
Goal weight 100+
I will dirty bulk for a year straight to get as big and strong and posible.
Will be benching 3 pl8s by next year. I swear I will.
why
you fucking retard
>>35443194
Cause I want to be stronger
>started lifting in 2012
>its 2016
>still dont have abs
this isn't normal right?
time to cut mate
>>35442947
Body fat percentage plz.
Lifting for a year and a half, little to no abs. But, I never do abs workouts
For 2000+16, my goal is to have some abs (will start ab workouts that is), and ti try to bench 2pl8 for at least one rep.
Someone said this just now on some thread on /r9k/. How does this make you feel?
thats true dipshit
Read the fucking sticky
>>35442872
>mindful reduction of calories
>not eating
Referred to sticky, 6/10.
he's right
All my theories were true after all.
https://www.youtube.com/watch?v=wSF82AwSDiU
I've read many articles saying why porn/fapping is bad but this guys nails it, just wait for the second half of the video.
If you're experiencing symptoms of depression, ADHD, memory issues, social anxiety, attention problems, then you're most likely have a porn addiction.
>inb4 what if I have ADHD/Depression etc for realsies
Then porn makes it even worse.
>thats false you don't lose gains to fapping
No one said anything about that.
Fu guys, I've been on forced nofap due to third-party reasons and realized all aspects of my life got improved, never took "no fap" seriously until very recently I tried it again on my own.
To be specific: You got issues when you're a regular user of porn and jerking off, if you do it once every other day you probably wont notice any real difference.
But fuck that I'm cutting it all away.
>>35442767
>If you're experiencing symptoms of depression, ADHD, memory issues, social anxiety, attention problems, then you most likely have a porn addiction.
I have none of these and still have a porn addiction
bustin makes me feel good
How many times do you fap a day?
How much porn do you watch?
>>35442797
to this
>>35442784
How to weight train in a weightless environment. Interesting stuff
https://www.youtube.com/watch?v=05oOst9kZXQ
this is hilarious
how does that machine work with unracking the bar under weight and reracking it?
>high test
>>35442648
Making troll charts on New Years Eve, uh?
What did he mean by this?
>>35442648
This is absolutely not my experience with the one high test goddess that I used to fuck
She was up for it literally always. I mean always, she was happy to be woken up with my dick in the night, woke me up to fuck in the mornings, and as soon as she saw me in the afternoon she wanted my dick too.
We often had sex four or five times a day, and barely ever did we fuck only once.
Jesus I miss being twenty one
Planet fitness hate thread.
They are the westbro Baptist Church of fitness.
>>35442455
obligatory:
https://www.youtube.com/watch?v=8eAj08nAFP4
>>35442464
Hahaha thank you anon
>>35442455
Get it right, OP, it's 'Planet Fatness'.
What workout would I need to do to look like pic related.
>>all these what workout would i need for this body threads
>not realizing this is mainly genetics
>lose fat
>work the muscles at the gym
>try to work them so they look proportionate to your pic
>accept that you cant change insertions
It's highly improbable that you can achieve the same body.
You can get close though.
>>35442416
gym 3 times a week
very low calories
smoke cigarettes
>it's a rest day
Stop being a loser with nothing to do in your day other than lifting, faggot.
If your rest day doesn't feel like, "Oh shit, I have so much time, sweet!" you're a fucking loser.
>>35442195
>tfw everyone is celebrating new years so gym will be empty
>its a rest day
feels bad man
>>35442203
not him but I was invited to a party but Im just gonna go lift. The only joy I get from life is just lifting weights. I only leave the house to lift and go to school.
hiya fit,
i have bad wrist pain which comes and goes. it only appears as a dull/aching pain when i bench press or do push-ups. please tell me what i can do to remedy it, as it's interfering with my gains
cheers,
anon
>>35442075
I had something similar a little over a month ago. Just curious, put yourself in the pushup position and tell me if you have any pain.
>>35442093
yes, i do have pain mate
>>35442075
Try benching with a closer grip. It felt a little awkward at first but my bench increased and I stopped getting wrist pain.
