Archived threads in /fit/ - Fitness - 1790. page
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>just lift bro!
....and how exactly is "lifting" going to fix my 5'8 manlethood?
>>35439948
Stop fighting about something you are unable to change
>>35439948
So you can be a beefy dwarf and defend Middle-Earth from Sauron who has crafted a mighty ring to steal all your gains!
>>35439989
as someone with medical dwarfism I find this hilarious.
Can this actually happen?
if you don't take lifting serious at all yeah
>>35439963
What constitutes as serious? 7 times a week-type routine?
>>35439941
If you do everything Jason Blaha tells you to do, it will happen.
Do you think you're as tough as a Shaolin monk?
>>35439820
>Look like they don't even lift.
>Are still tougher than me.
JUST
Kek no since im just a dyel that shitpost on /fit/ just like 75% of others
5'6 160lbs currently. What do I need to do to get a body like this?
>>35439633
absolutely nothing
>>35439633
cut
Lose weight? Gain weight? I dunno. Cant tell until you post current body.
We're all gonna make it :)
>>35439485
Imagine your mom masturbating, you know she does.
yes, I am sure this will be our year. we all gonna make it bre
WE'RE ALL GONNA FUCKING MAKE IT
Ok, /fit/ I need to cut some weight after Christmas. However, I know live in bush Alaska, and am incapable of getting fresh anything besides eggs and milk. Vegetables, fruit, cottage cheese, most dairy products, and fresh meat are all out
How can I design a weight cutting regiment? Last time I did this I was able to work in salads, and cottage cheese. They were a huge staple, and now I can get neither of those.
wat do?
>>35439122
that is the widest core I've ever seen in my life
>no shoulders
>no lats
Why lift?
>>35439154
>>35439183
So not me, I just googled a picture
>always a group of annoying ass powerlifters wanabes that workout in a giant group hogging the equipment for a good 3 hours.
>hear them talk about how they're gonna smash a 5 plate deadlift by the end of the year
>always trying to teach some new dyels how to sumo deadlift and lowbar squat
>mfw one day some 250lbs tall ass gigganigga on roids appears out of nowhere and conventional deadlifts 7 plates for a double and puts them all to shame
>mfw I wonder if they will all hop on roids soon out of jealousy
ok
cool blog?
Cool
>be a shitty lifter with shitty stats lifting in ymca
>see a big powerlifter lifting three plaet dls
>befriend the dude and turns out he is a really nice dude who give good lifting advice
>turns out he is a /fit/zen too
>talk about plg shit all the time
>One day see he is setting a new dl record of 3.5 plaets
>grunting a little and placing the weights down as lightly as possible
>out of nowhere a fat old hamplanet comes out of nowhere talking shit about how its rude to slam weight and how she complains to staff about him all the time
>tells him that staff is too intimated to tell him anything but the reality is staff just doesnt give a fuck
>starts yelling really loud so I step in
>tell the borderline glactic star that no one else seems to have a problem with him
>proceed to ask everyone in the vicinity with a loud oice if anyone minds
>every shake their head no and a few laugh audibly
>the diabetic cow proceeds to moan about how she was done with this shit and runs to the front desk
>laugh when the powerlifter looks me dead in the eye and tells me thats a true gains goblin
>big powerlifter
>3 plate dl
pick one
>>35438993
He trains like a powerlifter and is equipped with chalk and chucks.
>big powerlifter
>3.5plates
>that guy on his phone in between sets
If you don't care about your workout that's fine, but don't hog the fucking equipment and get a home gym
>I walk to the water fountain after every set for no real reason but to piss others off
Every post in this thread bothers you yet you don't do anything about it.
Thank god I'm bigger than 95% of my gym, can do what I want and nobody gives me shit.
>>35438882
Your typical A&M graduate
pic related, my friend's brother getting his degree in structural engineering with a focus in fluid mechanics while at the A&M graduation
Howie Mandell must be the world's biggest fatty enabler and/or troll.
On Deal or No Deal Howie Mandel weighed six of the contestant's family members and they totaled
FOURTEEN HUNDRED AND EIGHTY ONE POUNDS
That's almost 250 lb average person person.
He's offering an additional $1000 to the banker offer for each pound of chicken wings they eat as a group.
Currently watching it. Sorry for bad quality pic. Will update with new weight if anyone's interested.
This is horrifying. The whole audience was cheering and clapping for their weight gain.
I'd I didn't live in America I wouldn't believe what I am seeing right now.
They ate 8 pounds of chicken wings I a span of 10 minutes.
I'm pretty sure this is old, like they don't make new episodes anymore senpai.
What do you guys think if u see dat fat kid
fuk off u fukkin racist bigot homophobic piece of retard
>>35438628
Bad parenting
I cry every tiem
What combination should a collegiate track and field sprinter use? Looking to increase speed and explosiveness with minimal weight/size gain. 100m-200m dash. Already run a 10.2 100m
Im also a sprinter doing from 60m to 400m but i havent ran under 10.5 (10.59 best), im already doing a lot of squat and a basic training for my upperbody, also bumping for interest
test
You design your stack around your drug testing requirements.
>scooby posts this image
>says you can't achieve zyzz or Jeff bodies without steroids
>he's bigger than zyzz and arguably Jeff
When will he stop the natty train?
>>35438494
You're just jelly of our natty lord Scoobert.
Scooby is carrying a shitload of fat though. He'd look insane if he cut hard.
>>35438494
>lift for 30 years
>look like pre steroid body builders
>not natty
Are there any natural ways to reduce eye strain?
>>35438329
Don't look at the mirror so often.
>>35438329
Actually yes I have some tips. If your eye strain is more linked to staring at screens for too long than anything else, there's this free downloadable program to reduce the amount of blue light that comes from your computer screen and replace it with a nicer reddish light - that blue light is harsh on your eyes around night time and is the most probable culprit for your eye strain.
It's called flux, look it up on google, you can also toggle it to alter the light color on your screen depending on the time of day.
>>35438329
if I wanted to reduce eye strain i'd stop looking at your 1 rep maxes
why am I so much weaker on shoulder press machine than actual dumbell shoulderpress
today I tried the shoulder press machine, I could only just about do 25kg for 10 reps, but when I use dumbells for overhead press I can do 40kg for 10 reps. Why? Is my form shit? to be fair it did sort of feel like my shoulders were working more on the machine
>>35438221
Probably because the range of motion of the machine does not fit the natural movement of your shoulders.
Try using a barbell instead.
>>35438221
like >>35438273
>3
said, with the machine your hands stay in the same vertical plane, unlike a db press where your hands have full range of motion, making it easier to do.
>>35438221
I only see 3 druids. I could've sworn it had 5 or 6 before
