Archived threads in /fit/ - Fitness - 1644. page
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Pic related. My chicken
>>35579310
I just had the most disgusting chicken parm calzone ever
first off they put the cheese ON THE OUTSIDE!!! It was all burned... wtf?
The chicken was totally gristly absolutely disgusting.
pissed me the fuck off.. burned cheese is a carcinogen for fucks sake.. I hope they burn down
>>35579456
calm the fuck down holy shit
>>35579310
>not making those
V E G A N - G A I N S
E
G
A
N
G
A
I
N
S
You're gonna make it.
Keep going.
>v.2
>Green text editino
>Advice edition
>Community edition
How can you fight cravings? I just had two small scoops of butter finger ice cream and im ashamed -- it's the first candy/junk food ive had in almost a week
>>35579410
Drink tea/water. Usually causes them to subside.
Good feels:
>graduated with MA in summer
>unemployed for six months
>losing hope
>apply to a company last month
>no word until today
>hired, being next month
>40k salary, benefits, 9-5, cozy office work
>mfw...
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>>35579202
>19 year old kissless virgin
>Start lifting
>Asked a girl out who goes to my gym
>She said yes, took her to see The Revenant
>Did my absolute best to not be autistic
>Drove her home, asked her if I did alright
>She kisses me, says we're going to hang out again soon
>tfw...
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How do you break out of dadbod mode
>>35579161
10x10 sticky reads
A lot of people who make it typically start with motivation but end with discipline. Right now your motivation seems to be ending dadbod mode and what that means is that after a few months either you'll be out of dadbod mode and your motivation will fade and therefor your drive to improve yourself will fade as well or you will simply stop entirely because you never built the discipline for it.
Now there are three approaches you can take:
1. Do the aforementioned just enough to scrape by, it is the most common and it is easily the most likely you'll just...
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>>35579903
nice post, anon
>i personally fear being forgotten
>being average
>dying w/o leaving a mark
>i feel physical pain when i train
>but the emotional pain is much greater when i do not
>thats the reason i train
choo-choo!
If I drink a half gal of milk day, do you guys do 1% or skim?
>>35579125
whole
Whole milk because it is tasty.
Honestly, the milk thing is meme. You can bulk other ways. Get your calories in a way that you enjoy.
When I was DYEL I went with milk because I loved drinking it anyway, but there are plenty of other ways to get the calories.
Also, don't neglect carbs. Hitting your surp;us with milk is fine, but realize that it is fat-protein dominant. Get some bread and rice in you.
>>35579125
0%, always.
>be me
>in the gym
>need to fart
>go near the benches
>fart
>it's a smelly eggy one
>some guy benching 2.5pl8 misses the rep and crushes his windpipe
>mfw as the EMTs took the body away
you're pic is really shitty
>>35578963
>>35578979
Never fucking reply to me again unless you're contributing to the thread.
>tfw was 120 lbs
>hit the gym for 3 month, 3 days a week
>now i'm 115 lbs
Kill me
115 lbs is a good weight for a girl, keep losing more weight
>>35578734
>tfw not a girl
>>35578743
>tfw you're not eating
let's talk about fucking quark
srsly there is nothing better i challenge you to come up with something you would rather eat, 3 2 1...go faggots
>>35578733
custard creams
Is ss a meme?
Don't you lie to me /fit/
Yes, but that doesn't make it bad.
No, SS isn't a meme
>>35578537
SL is
SS isn't
SS being a meme is a meme here
Is it ok once a week?
Cals in - cals out
/thread
isn't a whole bar like 500kcal? that's nothing lol
>>35578213
>sugar
not gon make it
does anyone try talking to people in the gym? my gf of 3 years cheated on me and dont really talk to anyone
>>35577992
Most people who don't have headphones in will be glad to talk lifting with you. But you shouldn't bother people who are wearing headphones, and you shouldn't talk about things other than fitness unless they go off topic first.
>>35577992
Why even add the last part of your post? I Guess I shouldn't be surprised when people with anime pictures make autistic posts though
>>35578040
you are right didnt even think about it
![sumo_deadlift[1].jpg](https://i.imgur.com/B8Ra42Y.jpg "sumo_deadlift[1].jpg")
