Archived threads in /fit/ - Fitness - 1641. page
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lmao
"Erin, my recommendation is for you to stop wearing revealing yoga pants and crop-tops to the gym. A loose-fitting t-shirt and some sweatpants should suffice. No one cares or notices that you're working out there female or not. Everyone's focused on their workout, unless you try to draw attention to yourself. And don't wear any makeup to the gym either, it's unnecessary. Now hit them weights hard, girl!"
>not doing something in life because you FEEL intimidated
>there are no actual dangers, literally just an uncomfortable feeling
>letting discomfort stop you from improving yourself
>>35585009
fucking THIS
last winter there was a huge controversy at my uni because people wanted 'women's only' hours at the gym
> started off because muslim girl felt entitled to it because muh religion
> uni was like 'lol we're secular so no'
> shift moves to 'b-but those guys that actually lift are intimidating'
> 90% of people shit on this as crab-bucket...
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>>35585009
Preach it breh :^)
In all seriousness, what can you do to keep looking youthful and good as possible as you age?
Obvious aside (keeping head full of hair) what are all the ways to keep the face (and hands, another tell-tale sign) looking in their early 20's for a long, long time?
I wish there were more products marketed toward men for aging, but those all seem like bullshit anyway.
I'm quite "obsessed" at the moment, and my list so far includes:
1. lots of vegs and fruit
2. vitamind a, c, e
3. sunscreen
4. sunglasses whenever exposed to sun
5. working out
6. fish oil capsules
7. lots of water
8. exfoliate once a week
9. chemical peel once a year
10. keep lips moisturized
11. teeth whitening
when older:
1. facial fat injections
2. juviderm in visible wrinkles
Would an inversion table work to fight sagging/wrinkling skin? seriously.
you are going to be old and ugly one day no matter what the fuck you do to yourself, accept your fate.
The only thing that can keep you young is parabiosis.
>>35584968
yeah but there are ways to slow it down
why do people believe this guy is rich? i think he's barely breaking even
>lives in a rented home which costs a lot each month
>drives old cars he can't afford to maintain/get serviced
>makes 1000usd (before tax!) per million views on youtube and his entire channel since its inception only has 15-20 million views
>sells fart powder and t shirts to a very small group of desperate idiots
>i'd be honestly...
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Probably makes a good bit doing private training
>>35584756
I believe its Rich.
ive never heard anyone claim he was rich apart from jokefully creating witty homonyms with his name
I am rich and have all the free time ever, what is the best investment of my time and money if I want to be as shallow as possible in my looks?
not sure, i say just continue being a over prideful autistic asshole and sit on 4chan all day besides taking an hour per day staring at yourself in the mirror and counting the numbers in your bank account. Have fun brah
>>35584602
Sticky + SS + GOMAD
>>35584602
steroids
Who here doesn't skip leg day?
>pic related. I do a lot of diddlys. 17 inches bruh.
>>35584453
>leg day
more like fat day errday, am i right brehs?
I never skip any day, if I miss a day I just do it next time and skip the rest day. Do people really actually plan to do a "leg" day once a week and just not do it every week?
>>35584453
Implying every day isnt leg day
I hope you're not lifting to anything but this anons
C'MON!!!!!!!!!!!
https://www.youtube.com/watch?v=cJpVlFMHz1E
>>35584412
Fuck this shit. Been lifting to some Tool.
https://www.youtube.com/watch?v=MRwWucCZpLg
>>35584412
And French Zyzz
https://www.youtube.com/watch?v=JqYhuwu614Y
BOOST THAT TEST
https://www.youtube.com/watch?v=Q6omsDyFNlk
>>35584412
>rage mode: on
>topping my PR's with this
https://www.youtube.com/watch?v=ss-SUz3163U
Just great, my dealer who used to deal ephedrine pills for me got caught by the cops and now I need to restock now after bulking and can't do my fucking E/C stack to get fucking shredded in 2 months.
Do you niggers have tried these shit cough pills, it says they have 25G of E, but I'm not sure if I get fucked with the other stuff it has.
your welcome
https://www.supplementsource.ca/iHealth_Ephedrine_p/ihealth-ephedrine-24-foils.htm
working on 3rd package as we speak
>>35584363
>https://www.supplementsource.ca/iHealth_Ephedrine_p/ihealth-ephedrine-24-foils.htm
62 dollars, I hope those are canadians dollars breh.. and how you know that's real E, it's been banned since 2004.
>>35584373
check out the reddit reviews brah the guy even has his own account and will respond to any questions.
he always sends me pics of product with receipt before he mails it
Is it a bad idea for a beginner to do cardio on off days?
I'm using this workout http://forum.bodybuilding.com/showthread.php?t=998224
>>35584326
It's not bad but a bit unnecessary. I'd lift first and then if (assuming you are cutting) weight loss stalls, add some light cardio on off days.
Cardio is also good for your heart, just don't go jogging if you are a fatass od your joints are kill.
>>35584326
Might wanna give your connective tissue time to catch up with your muscles. Don't burn yourself. out. You ain't gettin fit in 30 days m8. Low impact cardio probably won't hinder ya though
>>35584353
>>35584359
I was just thinking of doing 10k on the row machine. Do you think that's too much?
>Get /fit
>Like to occasionally dress like a faggot for lels
>Dat look of insecurity dyels and normies get when they see a /fit faggot
>Take it one step further today
>Pretend to be mirin and getting turned on by /fit guy working out near me
>His face when I waggle my eyebrows at him
>Dude walks away on the spot
>Top Kek
I...
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>>35584275
>I swear to gawd I'm straight
I've got news for you mate
enjoy getting banned from the gym dummy.
'It's a big one, Scotty'
Is consuming milk and soy/tofu increasing Estrogen just a meme? Does it matter if they even do?
Do any foods increase Test? If so does it even matter if you've passed puberty?
>>35584076
Its almost entirely a meme. Its in the same category as aspartame - there's a few studies suggesting an effect, but they all involve fucking ridiculous dosages that you could not possibly reach with dietary intake.
the Japanese eat plenty of it, and before they got cucked in 1945, they were manly crazy psycho bastards so I'm sure it's fine.
I wonder this about plants and such in general, especially phytic acid.
If i win im building a private gym for /fit/izens only
The amount of gay sex going on in that gym would be off the charts
I'm in
>>35583918
mate you might as well just open a gay sex club
>>35583918
>buying lottery tickets
might as well burn your money, retard.
Holy shit /fit/ ever since I've been lurking here I've had more homosexual thoughts.
Is this natural progression on /fit/?
A-am I going to make it?
N-no homo
nope u just gay
>>35583822
Serious here bro: just go with it. If you're bi, you get the fuck everyone.
>>35583822
This happened to me too, so I hooked up with a guy one night and found out it wasn't for me.That is what you need to do to.
Good luck anon.
Don't mind me just posting the best ever core exercise.
>>35583747
Air humps are for chair chumps
>>35583747
When you get there, yes. Until then, leg lifts and sit ups. And then bicycle kicks.
A lot of what Bruce did was brilliant. And then there is the fact that 50% of everything he ate was carrots.
He firmly believed they had untapped fitness potential.
Honestly this guy seems like a massive faggot
And what is he even famous for? Isn't he supposed to be in movies? Because I haven't seen him in a single one
>tfw finally hit 185lbs squat
can we get a weak good feels thread, i know you're out there
>>35583582
>just started
>making retarded jumps on all lifts
>still at babyweights tho
Feels good to say I put 60 lbs on my squat in 4 weeks tho
Best part is the linear gains aren't stopping anytime soon
>>35583582
Hit 335 dead last month. Xmas break stole my gains but feelzgoodman
>>35583582
>tfw almost at 2pl8 squat for reps
I have been lifting for longer than I care to admit, and I have always wanted to hit this PR, but shitty diet always fucked me up.
What does /fit/ think of pork? My bros a butcher and he gave me a shitload of pork chops. Would be a nice change of pace from eating chicken all the time.
i "porked" your mother in the asshole last night LMAO BTFO FAGGOT.
>>35583316
Op got btfo
End it all OP you're worthless faggot
>>35583316
^THIS
+1
