Archived threads in /fit/ - Fitness - 1650. page
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Would you ever cut yourself with knife, just to increase your aesthetics? Just look at this specimen, his scars add shitload of aesthetic points.
>>35567550
oh fuck off
I did once and told a fake story. It worked pretty well as a qt at work came to asked me if i was ok, she also wanted to touch the scars.
Scar tissue is weaker than normal skin. So no.
>be 158 lbs (71 kilos)
>1500 kcal intake
>couldn't finish my 5 x 5 flat bench @ 145 lbs
>could only pump out 5,4,4,4,4
Am i confirmed not going to make it /fit/?
holy fuck post more asians like that
Does Elliott do steroids ?
I just recently started to notice that he is very large.
Is he a celeb or is he just some guy on youtube?
I recently started watching this guys videos because i find it interesting. He got a lot to share about training.
I don't think he does. He's one of the buffet members of the Lollipop Guild & is totally natty.
posting in b7 thread
>>35567496
So seductive.
What is a good penis girth? I know all of fit is meming with 7x5 being the dicklet cut off and shit. I have 5.5, maybe 6 inches long, 5 inch circumference. Am I choad mode?
>that shitty tramp stamp
ya blew it
nah that should be enough to at least not get kicked out of bed by 99.9999% of women
>>35567345
if you are insecure about penis size - learn to go down on girls and they'll love you. It's not about what you have, it's how you use it.
Be intense but sensitive, passionate but raw, being great in bed will be better than having a huge dick and being completely average
What pomade/gel/wax does /fit/ use?
To keep this /fit/ related how well does it handle sweat and natty gains?
I use pic related, causes acne if you're a fucktard and rub that shit on your face
sweat doesn't do much
Your hairstyle too?
>inb4 nig
just heat it up fucktard
![a9c63f3ea61a28c8f30ba6b7acefe0a9[1].jpg](https://i.imgur.com/slNwCjW.jpg "a9c63f3ea61a28c8f30ba6b7acefe0a9[1]")
>>35567273
pic related my haircut
not me btw
>>35567273
my nigga.
I have a few different pomades that I use
My favorite is probably Murray's Super Light. If you use too much of the Murray's Superior and it feels really good the next day that's what Super Light feels like that the first day.
I also like Dapper Dan Deluxe as a good water base.
But Murray's Superior is super awesome, just be careful and don't use too much. It's also only like $3 a tin so that's cool.
>>35567273
Men don't talk about this shit. Either return your man card or go to a gay board.
Is drinking milk the same as drinking water in terms of hydration?
>>35567066
fat sugar and calcium that your body can get from other food
>>35567066
Think again
But this time, think smarter
>>35567089
what?
![12472670_10153317970331762_3220429058557387828_n[1].jpg](https://i.imgur.com/ytMztLN.jpg "12472670 10153317970331762 3220429058557387828 n[1]")
that if you like pic related, you are basicly liking men and should stop pretending to be hetero.
>>35565691
It's 2016 stop oppressing me
>>35565691
But... Its Sophie ! She can lift with you and have high protein meals after.
>>35565914
faggot detected
Hey Humans,
My name is Rich, and I hate every single one of you. All of you are hungry, small, no-lifes who spend every second of their day walking to and from parking spaces. You are everything bad in the world. Honestly, have any of you ever nearly had a heart attack from your own supplement? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than skipping feeder workouts.
Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I mastered the 8 hour arm workout, and my dick hangs lower than my balls. What do you do, other than “pretend shakes and protein snacks count as food”? I also eat 12 meals a day and have a high test girlfriend ("She" just blew me; Shit was SO cash). You are all humans who should just stay behind. Thanks for listening.
Pic Related: It’s me and my bitch
>tfw you watched richs videos yesterday
> hes a really cool guy with a banging wife that love eachother
> dispair fills me as i am small and alone, i will never leave humanity behind
> i started vacuuming and feeder exercising everyday
> holy fuck i cant even feed over 25 reps rich does 100 for 3 sets this guys a fucking monster
Rich is a real inspiration if you actually dislike him you are probably a shitty person in real life.
>>35565408
Please do one of that bitch nigga virgin gains. He is starting to hate on my nigga rich 30 lbs in 3 months videos
>>35565408
RIP
>tfw eaten 900 calories in the last 3 days
i literally havent moved from my bed today, just lain motionless in the dark listening to youtube videos on autoplay. I can feel my gains melting away.
i wish somebody cared enough to help me
>>35565377
>Eating more than 0 kcal while cutting. You fat fuck.
Also:
>not lifting and being active while cutting
You fat, lazy fuck
Not gonna make it
>>35565400
I'm bulking, theoretically
>>35565377
How about you care about enough about yourself to help yourself?
Hi, planning on building a home gym in my basement, i don't have a very big area to build on but not that small. Please bomb with pictures of small home gyms! Thanks :)
Power rack. Bench. Barbell. Plates. Plywood. Rubber mats/tiles.
All you need.
/r/homegym > sort by popularitpopularity > all time
>>35565296
I'm a girl, btw.
What do you guys think about north-Korean fitness?
https://youtu.be/UqKOSoH412w?t=3m54s
>>35565249
start watching at 3:53
>>35565249
>lifting.ping
Kek
>>35565249
>North Korea's military lifts less than American teenagers
So wats some good shit to snack on when cutting or r just overall low in fats n sugars that u guys eat. I just need different ideas cuz im constantly craving more food but i dont wanna feel guilty eating it
>>35565130
pepper slices, baby carrots, broccoli, reduced fat string cheese, etc
>>35565130
Try those little single serving packs of butter. Whenever I go to restaurants I pocket a handful and snack on them through the week.
>>35565241
that's fucking disgusting
Daily reminder lifting is one of the few places not touched by the faggots. It is one of the last bastion of straight men that don't wear women's panties.
It used to be men were straight joined the navy or army after high school to be with other straight men instead of women in college trying to convert you to be a Mary or a sissyboy.
However in the gym lifting with other strong manly men I feel great.
http://youtu.be/AO43p2Wqc08
Should we tell him?
>>35564755
(if you're not lifting for sports) lifting is as gay as it gets
>>35564755
>
It used to be men were straight joined the navy or army after high school to be with other straight men instead of women in college trying to convert you to be a Mary or a sissyboy.
Lol What? You have issues, man.
Also, gays don't lift. Look at this guy. Name's Davy Wavey. Obviously lifts, gay as a daffodil.
The Gym can be the Gayest place on earth with all those shirtless muscled men...
What does you think of this:
http://www.doxtor.fit/2016/01/do-i-need-pre-workout-dangers-of-pre.html
It's just like the dudes who use fat free, calorie free, carb free, sugar free and everything free choclate syrup or shit like that to make their food taste good.. yeah, you're avoiding the nutritionally bad stuff, but now you're just intaking chemically modified shit that's going to hurt your body more
>>35564610
plus pre workouts are just corporate scams to steal your money.. article pointed out great points that the shit inside the pre workouts are dangerous as fuck, and aren't even regulated by the FDA
What's a good substitute to this shit.
I've been doing Starting Strength for quite a while and have stalled on a lot of my lifts. I'd like to try a new routine just to shock my muscles with something different for a while. Does anyone know what would be the SS of split routines or anything else different that you could recommend?
>>35564518
Try running Candito linear for a few weeks to see if you can still make gains on it, then do Candito 6 week
http://www.canditotraininghq.com/free-strength-programs/
Maybe PHUL, its broadly similar but should be a fun change.
>>35564611
this is solid also
>>35564518
>stalled on a lot of my lifts
what are your lifts and BW/height
also no:
>>35564611
fuck that routine, continue with a FB routine. best there is
![IMG_2972[1].jpg](https://i.imgur.com/Bd1Ae5N.jpg "IMG 2972[1]")
![milk_625x300_41416559876[1].jpg](https://i.imgur.com/BdEnLCz.jpg "milk 625x300 41416559876[1]")
