Archived threads in /fit/ - Fitness - 1651. page
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Hey, what type of exercises can I do to flesh out the sides of my upper body and make it appear less skinny?
, thanks
>>35564483
why the fuck would you want to make your core wider?
are you dumb?
what you want to make wider are the back and the shoulders
>>35564483
Everything.
>>35564483
Read the sticky, because basically you need to lift heavy objects
I'm looking to buy a digital scale to weigh my meals. What do you recommend that is fairly accurate under $40?
>inb4 autism for measuring meals
just any thing on amazon thats 20 bucks will fucking work. literally just type in "kitchen scale" and just buy the most reviewed one. its not that hard you fucking autist.
I use an Ozeri Pronto
12.12 on amazon.
>>35564352
Th-thanks brah, y-you too.
Motivation thread? Going to dump what I have.
1/?
2/?
3/?
New Comfy Thread.
Contribute or comment on pictures that help you feel calm and relaxed. Or just lurk for your own enjoyment.
Previous Thread: >>35560173
>>35563885
>>35563890
>>35563900
>http://imgur.com/gallery/i7M4OEo
We're internet famous
Imgur is having an identity crisis.
>>35563819
>Imgur is having an identity crisis.
Imgur is always having an identity crisis.
It's an image hosting site that thinks it's reddit.
>>35563819
>perfectly normal dude
>balding manlet
pick one. I can tell the writers a bitter manlet too because of the 6'4 comment. op must be a manlet too since he saved it. manlet hate thread.
>>35563819
>Maybe the question mark is for the random picture of boobs on the back wall
>Am i missing something here? How the hell is this mean - he's just kind of in the background, she took a selfie, what the hell?
>In case anyone wonders, this is Anllela Sagra.
>Shall I send her this message
>Please do. If she responds, that would also require some follow-up....
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how the FUCK do i get 100% dv of Iron on a cut?
pumpkin seeds?
>>35563709
Multivitamin.
>not licking plates
Iron infusion
Can someone redpill me on punching bag workouts?
>>35563693
Good high intensity interval training method.
But don't just go smacking it, learn the proper form first or you'll look retarded and hurt your wrist and hands.
If you punch a bag long enough you get good at punching stuff
I think its more about learning proper technique.
Meal thread!
Post your meals and rate the others.
I have bacon wrapped cheese filled mushrooms and little bit of salad.
![20151102_081613[1].jpg](https://i.imgur.com/iRK4doU.jpg "20151102_081613[1].jpg")
>>35563384
2 cups shred hashbrowns
3 eggs, scrambled with hotsauce and mexican blend cheese
3 thick cut bacon
2 slices of 3mm thick ham
2 texas garlic toast
24oz homemade sweet tea.
>>35563850
looks like waffle house came in and cooked you a meal. I'm jelly.
>>35563850
Man ketofags are so stupid
What mode am i bros?currently cutting , should i achieve zyzz mode in 5-6 months?
if thats all i could achieve with steroids i would kill myself
>>35563359
Lobster mode
imminent skin cancer mode
How is it that this fat fuck had 0 man boobs even with a massive gut and I get them anywhere above 15% bf?
>>35562983
Genetics
>>35563010
More specifically though, what causes this sort of fat distribution? Is it a hormonal problem in my case?
is it just me or do manlets seem to usually have better fat distribution than tallfags?
Daily face after legday thread. I'll start. dyels who don't go hard on legday need not apply.
>>35562721
>leg day
>not squatting every workout
>>35562830
>not squatting, lunging, leg pressing, calf raising, and deadlifting every single day and twice on Sunday
Never gonna make it
Discuss all things husbando mode. Post pics, talk about routines, nutrition, aesthetics for husbando mode. /fit/'s definition of husbando mode is 13%-17% bodyfat, body built from barbell strength routine with accessories (Texas Method, MadCow, 5/3/1 BBB, etc), hair often slightly styled but never long, bodyhair grown out or trimmed but not shaved completely or waxed. Twinks, ottermode, and bodybuilders are not husbando mode. Gaybros who aren't whining queen faggots welcome. No /pol/tards. Today is Husbando Mode Manlet Day so starting with Steve.
Gay
>>35562487
Welcome to /fit/.
