Archived threads in /fit/ - Fitness - 1653. page
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Green man sets the record straight on soy and estrogen.
https://youtu.be/_Bi5wbzpOHQ
Story checks out. Why do you keep spouting this meme, /fit/? It's getting old.
>>35559769
>soy increases estrogen
But it still causes estrogenic effects by mimicking it.
>>35559769
Soy milk gave me gyno
>>35559769
Soy protein is CRAP. Have you ever tasted it? It tastes like POISON. Whey, on the other hand, tastes GOOD. Believe your own body, not Internet memes and lies from people with agendas.
Is it ever acceptable to do curls?
It is mandatory for any serious strength athlete. Strongmen do curls to codition their biceps for atlas stone carries. Porn actors do curls to help them lift sluts on to and off their dicks. The list goes on.
what are curls?
and yes.
These ss faggots, I swear...
Alright /fit/ how do I exercise? In 5'11 and 180 pounds. I haven't exercised a day in my life but I gotta care for my parents so all my exercise has to be free and at home. What can I do?
Read the sticky.
Get a gym membership. You're not in prison.
>>35559613
Can't man. My parents are sick and I can't really drive there and the nearest gym is on the other side of the city. Busses don't come by here either
>>35559644
Sorry to hear that. What is your current state? Are you skinny or fat?
>Kinobody
Thoughts?
what every girl wants
Watching the videos with him and his gf is just pain
it definitely exists
How do i enter YO ITS ABOUT THAT TIME mode?
>>35559359
vietnam fucking shit heavy bag x F
>>35559359
Isnt he a manlet
>>35559461
mild kek
Aging sucks
I just blew an eye vessel and I have poisoning and digestive problems because I took a bunch of kratom
Fuck this shit. Health and fitness living cant do shit about aging.
>>35559262
>takes drugs
>has drug side effects
Yeah dude aging is hard
>>35559267
Never had this issue when I wasnt 26
>>35559262
That is because you must commit ritual suicide at the height of your beauty, when you are the strongest and most aesthetic version of yourself.
>starting a fulltime position third shift (12am -8am)
how fucked am I /fit/? any other third shifters here?
No, I work normal hours because I am a normal person.
>>35559249
I did it for 6 months and it was fucking horrible. My sleep pattern was knocked out of line constantly, I could never do anything with my friends or gf (who broke up with me because of the job), I never made it to the gym, never had time to do my hobbies (asleep during the day, awake when everything is closed), and when I wasn't working I was exhausted all the time. There's a reason it typically pays better and it's also the reason it has a ridiculously high turnover.
>>35559249
2 to 10 here. Shoot yourself now.
Would you continue to go to gym if all of the showers were replaced with these and you _HAD_ to take a shower before leaving?
I'd go more often
>>35559155
Did you not play sport in hs.
Most school lockerrooms are like this
Just don't cover up, because thats gay
>>35559155
>and you _HAD_ to take a shower before leaving
You have way too much time to think about stupid shit like this. None of those things would ever happen.
>last night
>be a 9/10 face wise
>get on train
>see two hot girls
>sit opposite to them because im alpha and want some saturday night pussy
>they visibly begin to 'mire my facial aesthetics, play with their hair, take sneaky pics of me
>trains stops at destination
>get up and do my confident alpha walk to the train exit
>tfw after i exit train and look into the windows to give them a cheeky wink, i see them laughing and one of them is pretending to be short by hunching over and doing a gorilla walk
why are women such fucking cunts?
In on manlet baiting thread
>>35559142
drew shitty comic for you
What's your excuse, skellys?
https://www.youtube.com/watch?v=m0eZTtpIQbI
>>35559012
im in awe
thats fucking disgusting
>>35559012
Why didn't he just pour the whole tub in the blender and chow down the paste?
Also:
>960g protein
>close to 2 lbs of protein/ 5g tub
>the rest is just carbs, fat, and filler
Skellys will buy anything
From 128 to 140 so far, /fit/.
Got some tasty bulking recipes?
>>35559002
the pedos are coming
Before pic 2 months ago for measure. INB4 flip your pics, 4chan has a mind of its own for flipping my phone pics.
>>35559015
I'm 19 hitting 20 but I take that as a compliment
>1993+23
>lifting for hoes
>>35558885
nice you got it right this time
Name a rapper more overrated than Snoop. Protip: You can't.
>>35558898
fuck you
Hey /fit
>be me beta 2 years ago just got dumped by gf
>Was fat and I was like fuck it wanna be ottermode again
>Read the sticky and began my journey
>Be me 6 months ago and for some reason turn into weirdo was talking to a girl at a party and I called her a bitch outloud so everyone could hear me wasn't even drunk
>Turn my back to her my bros were like cheering me on then 5 whiteknights go to lick the bitches wounds
>her comes up to me and starts chatting me I didn't believe this was happening fuck and leave her that night
>Cause ripples on the college cause of my conquest most hated dude among the acting students and whiteknights
>I started using tinder and tons of matches and hook ups I ask for the number as quick as possible and have icecream with them
Just really saying how far I came mentally thanks to this site and its community. No trolling, but /fits humor has been whats kept me coming and motivated. Other stories Also pic currently under way wish me luck :) p.s. I shouldn't need it
I have no idea wtf you just said but this thread is useless without pics, otherwise you're just another faggot who comes online to make shit up. You sure as fuck type like one.
Nice work anon keep it up.
>>35558808
Sorry man I don't type well. I am sort of just happy you know getting sort of /fit enough to you know not be sad anymore.
Aus cunts Scooby is coming to Australia
>tfw 2 months to get into shape to meet the Natty King
Finally a goal worth lifting for.
Is /fit/ no longer in love with goobert?
>>35559112
we all are
WHAT THE FUCK IS YOUR PROBLEM OP, WHY DID YOU FUCKING PUT DYEL SCOOBY
>>35559121
Guess the Australians are asleep
> chromium picolinate is partially converted into a carcinogenic form when it enters cells, new Australian research has found.
http://www.baka.com.au/lifestyle/diet-and-fitness/popular-chromium-supplements-linked-to-carcinogens-20160110-gm2pm4.html
replace baka.com.au with s m h.com.au without spaces
"The question remained why the chromium was oxidized in the overall reducing environment of the cells. The authors present a possible and plausible explanation: During cell signaling, and especially insulin signaling, strong oxidants such as hydrogen peroxide are formed, which will trigger the formation of reactive chromium(V) and chromium(VI) intermediates."
Source: http://www.news-medical.net/news/20160106/New-report-raises-questions-about-potential-risks-of-chromium-therapies.aspx
At what rate does this oxidation happen, and what dosage and form of chromium is required to cause this reaction in humans?
inb4 SHUT IT DOWN
>>35558611
>Australian research
![zoning_at_the_office-500x333[1].jpg](https://i.imgur.com/bXAmstO.jpg "zoning at the office-500x333[1]")
