Archived threads in /fit/ - Fitness - 1653. page
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Green man sets the record straight on soy and estrogen.
https://youtu.be/_Bi5wbzpOHQ
Story checks out. Why do you keep spouting this meme, /fit/? It's getting old.
>>35559769
>soy increases estrogen
But it still causes estrogenic effects by mimicking it.
>>35559769
Soy milk gave me gyno
>>35559769
Soy protein is CRAP. Have you ever tasted it? It tastes like POISON. Whey, on the other hand, tastes GOOD. Believe your own body, not Internet memes and lies from people with agendas.
Is it ever acceptable to do curls?
It is mandatory for any serious strength athlete. Strongmen do curls to codition their biceps for atlas stone carries. Porn actors do curls to help them lift sluts on to and off their dicks. The list goes on.
what are curls?
and yes.
These ss faggots, I swear...
Alright /fit/ how do I exercise? In 5'11 and 180 pounds. I haven't exercised a day in my life but I gotta care for my parents so all my exercise has to be free and at home. What can I do?
Read the sticky.
Get a gym membership. You're not in prison.
>>35559613
Can't man. My parents are sick and I can't really drive there and the nearest gym is on the other side of the city. Busses don't come by here either
>>35559644
Sorry to hear that. What is your current state? Are you skinny or fat?
>Kinobody
Thoughts?
what every girl wants
Watching the videos with him and his gf is just pain
it definitely exists
How do i enter YO ITS ABOUT THAT TIME mode?
>>35559359
vietnam fucking shit heavy bag x F
>>35559359
Isnt he a manlet
>>35559461
mild kek
Aging sucks
I just blew an eye vessel and I have poisoning and digestive problems because I took a bunch of kratom
Fuck this shit. Health and fitness living cant do shit about aging.
>>35559262
>takes drugs
>has drug side effects
Yeah dude aging is hard
>>35559267
Never had this issue when I wasnt 26
>>35559262
That is because you must commit ritual suicide at the height of your beauty, when you are the strongest and most aesthetic version of yourself.
![zoning_at_the_office-500x333[1].jpg](https://i.imgur.com/bXAmstO.jpg "zoning_at_the_office-500x333[1].jpg")
>starting a fulltime position third shift (12am -8am)
how fucked am I /fit/? any other third shifters here?
No, I work normal hours because I am a normal person.
>>35559249
I did it for 6 months and it was fucking horrible. My sleep pattern was knocked out of line constantly, I could never do anything with my friends or gf (who broke up with me because of the job), I never made it to the gym, never had time to do my hobbies (asleep during the day, awake when everything is closed), and when I wasn't working I was exhausted all the time. There's a reason it typically pays better and it's also the reason it has a ridiculously high turnover.
>>35559249
2 to 10 here. Shoot yourself now.
Would you continue to go to gym if all of the showers were replaced with these and you _HAD_ to take a shower before leaving?
I'd go more often
>>35559155
Did you not play sport in hs.
Most school lockerrooms are like this
Just don't cover up, because thats gay
>>35559155
>and you _HAD_ to take a shower before leaving
You have way too much time to think about stupid shit like this. None of those things would ever happen.
