Archived threads in /fit/ - Fitness - 1652. page
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What preworkout do you use? I'm about to buy some and am looking for suggestions. Roommates are saying C4 or Assault.
>>35561998
I am not 19 so I don't use pre workout
>>35561998
Pre workout is the equivalent of viagra.
Its for faggots who have trouble getting it and keeping it up.
Might as well quit weightlifting.
I use picrelated, shit is dank af.
What is the cheapest and most quick way to strengthen legs and build up respiratory endurence that isnt running?
>>35561945
100 DEADLIFTS every day
Barbell flies
skipping?
Hey /fit/
I'm looking for a mass gainer..
I have previously used this gainer called serious mass - but i'm wondering if there's anything else out there which is better or has better value. Being a student and all that, means that money is tight.
I'm a novice so I truly don't know..
>>35561910
just eat more man. don't buy meme gainer
when in doubt buy sardines and carry them with you
breath mint also
milk
>>35561922
But the mass gainer is like 1200+ calories pr. portion. I'm not very good at eating, because I have a low appetite. So I find it easier to just down some liquid, you know what I mean?
Can you get /fit/ just from push ups?
>Can you learn to fly a plane, shoot a gun, ride a car and a motorcycle, fight, dive and kill from playing GTA?
Anon you sure are retarded
>>35561858
You can get better at doing push-ups but you'll get forward shoulder
I'd recommend doing pull-ups and horizontal rows
>>35561886
Who are you quoting
So /fit/ how do you train your triceps?
How stupid would be to use dips to train triceps?
Weighted dips are the best triceps exercise hands down
>>35561803
>>35561803
I use skull crushers but some people on this site disagree with it. Dips are a good exercise to finish with just make sure you use good form. I want to start doing weighted dips but I don't want to look like a fucking sperg at my local gym with chains and shit
The sad shit here sickens me
Get some stories here that genuinely make you happy and motivate you to live
>>35561798
I used to have suicidal thoughts i just think about the people who care about me and look outside, life is too good to miss out on
>out last night
>wearing sweatpants because fuck dressing up, just wanted to go to the local bar and grab a few drinks alone
>get there and it's crowded as fuck
>meet a few cuties at the bar that insist we trade contacts as well as at least a half dozen of my friends
>standing up outside with the smokers talking and drinking
>friend behind me says "damn anon you've got a nice...
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This dog doesn't let his limitations stop him.
He's a champ. Why aren't you?
https://www.youtube.com/watch?v=AJpJqABY-aM
Are squats a meme?
Everyone on here goes on and on about squats but everyone in real life says you'll get exploding knees or snap your back up.
People are retarded, more news at 11
If you're chasing weights and don't have someone checking your form/don't record your lifts for correction - then yes. I injured my back and my knee trying to set milestones like an idiot
"everyone here" is a fucking dyel
What is the best way of starting boxing? Do you just go to a club and ask? I've wanted to do it for a while but never really got the guts to do it, maybe finding out about it will make me go.
You literally Google boxing gyms and it will show you all the boxing gyms near you. You go take a class and pay money you stupid fuck.
>>35561277
Well, if you go to a club, they will definitely point you to the right direction.
What I've heard is you need to get your cardio straight because boxing requires a lot of that.
Other than that, I think you shouldn't learn by yourself before getting someone to show you how it's done. this is general for most martial arts as well.
Thanks for the advice, think ill go give it a try maybe after summer when i;m cut a bit more.
Hey /fit/, I saw this photo someone took of me today and realised what an absolute skelly I am.
I'm gonna do SS like the sticky says, but I have some questions about it.
Are there any other exercises for the upper body I could add to it? Particularly to make my neck bigger and my arms.
Should I do these on rest days or after the regular exercises?
Also I was wondering if I should do gomad or not, I'm very skinny but I'm also noticeably flabby and shit without a shirt on, so I'm a little worried about that getting worse, but it doesn't really...
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I'll be the good guy and warn you that SS is a troll and GOMAD will make you fat.
>>35561166
What else should I do then?
This anon is pretty much my goal body, just want to look/ be fit
(Sorry for saving anon I'll delete it now)
>>35561166
Y u troll
If anyone want to join us for shitposting in telegram here is a link https://telegram.me/joinchat/COUu9ATwPHAagSVmp16BGw
Or write you ID and I will add you manually
You can create username and you don't need to share you phone number like in whatsapp
All /fit/izens welcome
Join
add bgdn
Bump for interest
Will join later
Skinnyfat.
Never lifted.
Starting Strength.
Low Carb Diet to lose some fat.
2-3 months.
Yes, no, why or why not?
>Low Carb Diet to lose some fat.
?
sure why not you're just gonna give up after a week anyways
Does he lift?
>>35561022
More than you
>>35561022
no and you don't either
>>35561022
Of course. Look at those muscles.
I just bought this /fit/. 200mg caffeine pills. Anybody have experience with them?
It's fucking caffeine. I'm sure you can guess it does.
Because a cup of coffee is too mainstream
Yes, I have the same pills
>crush it
>dissolve in water
>drink
>lift more
It's not hard. You don't need to crush and dissolve but it works faster in liquid form
>>35560898
Coffee stains your teeth, tastes bad to some people, requires more prep, and is more expensive
Comfy thread
what pics make you feel comfy after lifting or when your trying to calm down
![tumblr_nbaxx07Piw1r2ljfto1_1280[1].jpg](https://i.imgur.com/IJLKIJW.jpg "tumblr_nbaxx07Piw1r2ljfto1_1280[1].jpg")
>>35560173
Watching porn at 115 Decibels makes me comfy
https://www.youtube.com/watch?v=bqCSQPYKZ0s
>could aspire to achieve this
>nah, I'll dedicate all my time to lifting heavy things up and down
Why is this board so obsessed with boring lifting shit?
>>35559925
Because its not boring lifting shit to ME
Lifting heavy things up and down is a lot easier and doesn't take up much time.
>>35559925
Because the lifters bullied out all the other fit pastimes.
