Archived threads in /fit/ - Fitness - 1624. page
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Reminder that if you're not at least 6ft tall, and with good facial aesthetics, it's just not worth it to lift for girls.
Short guys who lift will be laughed at by women for "over-compensating", so if you're going to lift, do it for yourself.
Some of these DYEL male models who are 6ft and over, get tonnes of pussy wherever they go. It's about the face, and your height.
If you want to lift, do it for yourself, not for girls, otherwise you will be disappointed
>implying that a woman even notices the difference between 5'10 and 6'0
is this a meme? i saw a short guy with his girlfriend at the gym, doing squats with his feet together and going past parralel
>>35636495
>Implying they don't
>tfw 5'9 manlet
>tfw 5'8
fellow manlet brethren, why were we cursed?
>>35636556
>tfw 5'6
But to be fair I wouldn't really feel I'd be compatible with a girl taller than me anyway. My last gf told me she liked me for my size so there's still hope brehs
>>35636556
>>35636463
tfw 5'6''
Other thread is over 300+ replies and about to 404.
Here is my 14 month progress pic. Feel free to rate.
Post your progress pics here guys. Thanks so much to all the info on fit, we are all going to make it.
Goals OP
Heres my 4 month its pretty shitty
>>35636318
can't see a difference dude, how much are you eating? Do you count calories/macros? What is your program like.
Post weight/height also please :)
>>35636352
Eating 3000 cals everyday, pretty much the same food everyday. Program is an upper lower split.
Weight went from 65kg to 70kg and 5'9 manlet status
Bloating belly
Does anyone know how to deal with bloating belly?
I was/am skinnyfat but I dont have much fat left anymore. However I do have a bloated belly.
When I flex I can see my abs, but in a 'relaxed' position I still got something like pic related going on.
I've been trying to do stomach vacuums but they dont seem to be doing the trick.
I was thinking maybe I could wear a corset at home for a few hours a day, eventhough it sounds and probably is gay as fucking fuck, would it help?
thanks for the help
>>35636011
Sibo or you're eating sources of food that inflame your gut.
>>35636040
What is sibo? And what kind of food could be inflaming my gut? I eat pretty healthy, with the occasional fat snack, which isnt ideal I know but still it isnt really fat, so I doubt eating occasional fat would do this to me.
I mean when I sit I can grab it but I think even the skinniest people can do this. When I stand and flex I can clearly see toned abs, and have people told me that i have a much more toned down body. So i'm guessing fat is not the issue here and its mostly bloating
>>35636057
Maibe lack of muscle? A picture of yourself would help deduce your situation OP.
To be healthy, the #1 thing is to fight inflammation.
Prove me wrong
> protip: you can't
pretty much avoid all processed foods and high gi foods
Jokes on you I eat ice
Jokes on you I eat pussy
>stop lifting for awhile
>sex drive goes to 0
I've been trying to focus more on /fa/ since I haven't had much time for lifting the last month and now I don't even wanna sex anymore.
>i focused on fashion because i didnt have time for lifting
What kind of retarted logic is that
Jokes on you i got both
>>35635132
What kind of girl would /his/ attract?
What are some /fit/ approved alcoholic beverages?
>>35635098
there are none
water , milk
Stop trying to justify your drinking problem.
If you had a daughter, would you let her date a guy who lifts knowing they think like you? Pic related, it's my daughter.
>>35634960
>2016
>Expecting meatheads of /fit/ to not have a double standard
You must be new here
Why would I give a shit what my dumb slut daughter does?
I cant control my daughter once she is old enough because that is my responsibility as a father and a human bean.
Why is this a bad piece of literature?
Because it has no plot, and the characters aren't likable.
>>35634696
'Healthy' has a different definition in different contexts.
If your definition of 'healthy' amounts to 'not diseased', then it's a very broad definition, because that does not in any way imply 'stronger than average' or 'above average fitness' in any way.
If however your definition of 'healthy' is 'stronger than average', or 'legitimately an athlete in a competitive sport', then just getting by on a plant-based diet...
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Read the criticisms by Walter Willett, Frank Hu, and Denise Minger.
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
https://www.youtube.com/watch?v=jhUkGIsKvn0 [Embed] [Open] [Open] [Open]
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
http://vocaroo.com/i/s1XCHurhUYza
First for big black cocks
plg is for fatties lol
nth for Lynch Sean already
Which are some /fit/ approved tattoos?
tattoos are terrible in general.
None of them you white trash retard.
>>35634317
I got one on my forehead that says "I'm insecure and don't want a real career."
Let's have a tea/general beverages thread. We all know what to eat, but what do you drink to break the monotony of water?
I also wanted to ask some advice. Right now, I drink really strong tea with assloads of caffeine, which can't be good for me. How do you guys brew your tea? I've gotten so used to drinking super strong tea that I don't know what normal tea is like anymore.
http://www.amazon.com/gp/product/B00AVIVMUS?psc=1&redirect=true&ref_=oh_aui_search_detailpage
>>35634236
Water, black coffee, and green tea. Don't drink the corn syrup jew, bros.
>>35634315
<<<This guy's gonna make it.
Discuss.
its white and creamy
its not Fage
>>35634235
I actually bought some the other day and have eaten a couple servings of it. I figured I should start getting some lactobacilus reuteri in my diet, aka probiotics.
There are some studies showing significantly increased testerostone production in rats fed probiotics compared to rats fed a typical diet.
Bretty cool stuff
why do you lift?
to pleasure women
I was bored and couldn't smoke weed due to new job
To get laid, and there's absolutely nothing wrong with that.
what do you guys like to wear to the gym?
what are some DOs and DONTs of gym apparel?
post your workout OOTD and rate each others/give constructive feedback!
here's me on my way to work out, what do you think?
>>35633548
Outfit isn't fashionable but is definitely /fa/.
a shitty sweatpants and a shitty tshirt, steel toed boots in case I drop a dumbbell, don't make fun of me.
>>35633548
I honestly can't tell if this is a troll or not.
