Archived threads in /fit/ - Fitness - 1583. page
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Someone just stuck me with a needle in the locker room and said "here you go, little guy, thank me later"
Proof with track mark and time stamp or didn't happen.
>>35661534
Well? Did you need it?
>>35661534
Are "needle" and "locker" euphemisms for "penis" and "pooper"
Gym Music Thread?
Post that shit that gets you hype
https://www.youtube.com/watch?v=B2jVbSI9H4o
https://www.youtube.com/watch?v=pe2wglYEu0o
anything from hotline miami 2 ost
https://www.youtube.com/watch?v=7y3pspnwyoM
nigga music with heavy bass
if that doesnt get you hype then i dont know what will desu senpai
Well?
>>35661363
People's crania continue forming throughout their adult lives
>>35661363
>>35661391
needed more volume to hold all that football IQ
>>35661363
I thought that said "DirecTV into the forehead"
Weird.
Hey bros, hoping to get a motivational/humour thread to get me out of a slump. Girlfriend dumped me after almost 3 years and I feel like shit. Joined the Military back in March to build us a better futurue, and like a tard I was going to propose to her this year, but while I was gone she decided to leave for some 42 year old dude who's almost twice her age so she could replace her dead Father.
Now I'm half way accross the Country from my friends and family, and feeling like a sack of shit.
Also sorry for repeating the feeling like shit part. Half drunk. Breakups are the creation of Gainz Goblins. Shoo shoo Gainz Goblinz.
>>35661362
hey if I wanted humor i'll ask for your 1RMs
Remember when you thought 2pac was jacked to the nines
>>35661256
That nigga got shot twice before they killed him.
>>35661280
The point is i used to think he was big, now to me he looks dyel
>sit on my ass all day every day
>eat to my fill every day
>5'11''
>122 lbs
>5% bodyfat
>literal skeleton
help
>>35660998
calculate how many calories you consume every day.
add more calories until you reach the point where you are no longer skelly.
if you can't make yourself eat more, drink them. Milk has lots of kcal and protein
>>35661022
got any tips for easily calculating calorie intake?
It sounds like a pain to look everything up
>>35661022
>>35661036
It sounds like a pain to look everything up and/or measure everything*
Is this physique attainable natty?
https://vimeo.com/31392211
obviously it is
but who would want to be a woman with no tits?
Yes: moderate cardio, low impact calisthenics, healthy food, top-tier genetics
>>35661004
worth it for her lower body desu
Sup, /fit/ famiglia
There are a lot of threads about how since becoming /fit/ your lives have changed, and almost all of them focus on the positive. However, how it has impacted you negatively?
For me:
>Had gf
>I really started taking fitness seriously
>Couldn't stay over at her place because all she had to eat were simple carbs and pastas
>She got insecure when I brought chicken and protein powder
>Doesn't understand the bond between gym bros and why I can't skip workouts to hang out with her
>Constantly wanting me to go drink with her friends
>Ended up dumping her to focus on gains because it's more important to me than she is
>Going through personal existential crisis because I think that's shallow as fuck but I can't help feeling a feel
>Currently going for Husbando mode
>>35660895
She was dragging your foot from what you want in life, I think what you did wasn't shallow. If she cared about you she would have supported you.
not much other than
>having to quit tennis because I didn't like it anymore, would have gotten injured
>still can't wear t-shirts because of being so fucking sweaty
>bd although it's kind of going away
everything else is good
>be me
>lifting for 2 years, getting gainz
>moms in hospital
>she has cancer and is going to die soon
>visit her
>i visit her everyday, one day she tells me to bring her favorite cookies we would eat when I was a kid
>bring her them
>she is happy, tears of joy, opens them and hands me one
>"oh no thanks mom i'm cutting"
>she says "what honey?"
>i try to explain to her how i can't break my diet of essential nutrients if i ever want abs and defined muscles
>she just kind of laughs but when she laughs her cough cuts through
>she tries to eat some of the cookie, but cant all the way
>"please anon just share one more cookie with me"
>tell her no i can't
>she tries to convince me more
>call her a gain goblin
>tell her she's killing my gains
>she says that i'm "killing her"
>she died the next day
>mfw I wouldn't share a cookie with my mom for gains
Not sure if positive or negative.
If that's true explain these two scenarios:
A marathon runner who burns 5000+ calories a day but he obviously can't eat that everyday.
A competitive eater who eats 24000+ calories and obviously can't burn that in a day.
>>35660768
Marathon runners generally don't burn 5k calories in a day and will typically lose weight over the course of a race day (partially offset by water intake, but not entirely).
Competitive eaters do not eat like that consistently and many of them purge after competitions. Those that don't purge put on a stack of weight compared to pre-meal and lose it over the course of a couple days or weeks (because very few of them are gonna feel like eating a damn thing for a while afterwards).
Marathon runner hits "the wall" where he starts to burn fat reserves.
The eater excretes excess food he doesn't digest.
>marathon runner
CAN eat that much in a single day, but doesn't burn 5000 calories every day
>competitive eater
only eats that much sporadically (ie, in competition or training), obviously does gain weight but doesn't balloon up
Am I being baited?
Is köksal baba the official king of /fit/ ?
>best height for fast natty gains
>sick fighting skills
>doesnt bother wasting his time on women
fucking christ how tall is that guy?
>>35660757
about 5'10. 5'11 with shoes on
https://www.youtube.com/watch?v=SrsmQpMX5bg
kek
>2016
>not voting for a /fit/ candidate
He's got my vote
>>35660724
Who is that
>>35661382
exactly
Its martin Omalley I feel really bad to him cause noone supports him and its just really sad
like theres an extreme example of one of his rallies were only 1 fucking person showed up and he just had a 1 on 1 conversation with the candidate and the media interviewed the guy as he left and asked if he was voting for Omalley after this
the fucking guy said no
I feel really bad for him honestly
>Try Tinder because all the brehs are doing it
>Match with 7/10 qt
>High test, I guess
>Just got off the phone with her
>Turns out she's pretty slutty
>Or was just hella drunk
>Sent me a picture of her booty.
>No, it is not pic related
Is this it /fit? Also, general Tinder success thread.
The closest I got to a girl was once when I went to see a movie and she put her legs over mine, don't know why she did that though.
Requesting that one pic that was something like "you have two hand and three holes, cover up the ones you don't want me in" followed up with "oh I'm sorry I meant you have beautiful eyes"
>>35660721
>sign up for tinder
>pretty attractive face and body
>around 35 matches in first 3 hours
>get nudes from 6 girls on snapchat
I'm only 5'7 so snapchat is as far as I'm going desu
Hey /fit/ my birthday is on the 19th. If I do a water fast on tomorrow will it lessen the damage? I know I'm gonna go over maintenance because of birthday food.
>useing holidays as an excuse to cheat
never gonna make it
>>35660591
I'd marry her
>>35660608
Yeah I lost 90 lbs so far bro. I'm gonna make it
Rate my 3 years progress. 2 months complete break in this time because of a minor surgery
>>35660520
Holy shit. Where's your penis?
>>35660554
this tbqh
>>35660554
It's hard and pointing directly at them camera. I hope
PLG OP
Welcome to /PLG/ Powerlifting General.
For the purpose of competing in the IPF
>Mike T edition
Post progress, PR's, meet videos, lifts, or anything Powerlifting related.
for video tutorials, and powerlifting literature, along with rankings and other features check out:
http://powerliftinggeneral.com
Dear Mods, we have explicitly been given permission to use the website posted above so not deleting the thread would be cool af.
>BIRD UP EDITION
reposting because the difference in ankle dorsiflexion before and after foam rolling was really interesting to me
>>35660482
Dang. That's not minor.
