Archived threads in /fit/ - Fitness - 1578. page
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![DNP[1].jpg](https://i.imgur.com/1rgGJ0i.jpg "DNP[1].jpg")
1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pasted.co/36d58524
http://pasted.co/36d58524
http://pasted.co/36d58524
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
So I got 33 130mg tabs of dnp-powder. Thinking about doing either 10 days of 390mg or 16 days of 260mg, suggestions?
>>35666881
Ive taken 12 250mg in 7 days. Started taking 2 a day a few days ago. The numbness in my hands is worse than 200mg a day for 21 days. Wondering if I should stop. When do you know to stop cause of PN? Dont want to have permanent nerve damage. Is 2 day just too much DNP? Heats not a problem.
I've taken 3 pills today but I wasn't feeling anything.
Took another 3 and then just now one more, feeling kinda shitty desu and sweating non-stop.
Think I'll skip the training for today
[Serious thread]
Those who used to be skinny and are now fit, do people treat you differetly ?
>>35666741
nah.
it's all about the face.
if u were ugly then, ur still ugly now.
>>35666741
No, I had other people's respect before I started lifting.
>>35666741
I've been chilling with gymbros and my bros from MMA, and kinda left my old friend group behind, because they're faggots I don't want to be friends with anyway.
Going to the gym for the first time. What am I in for?
A room with people using exercise equipment
>>35666511
Nothing but gains and a good burn. You've got to look at the bright side of things, doubt is self sabotage.
You're gonna make it.
You will feel like eveyone is watching you
Nobody is.
So I'm a decently fit dude, but being a computer guy, I've come to develop the so-called "love handles". Anyone here that knows a good workout to lose that?
Can't really afford a gym though, so anything do-at-home would be preferable.
>>35666424
Hey man
Fuck you man
Readthefuckingstickyman
What's your daily diet? Do you snack when sitting at the computer?
Body weight exercises are a good start. Burpees, push-ups, pull-ups, etc.
nothing
you have to lose body fat for that
stop eating so much
read the sticky fgt
command (mac user/earn lots of money especially for my age like so much it's crazy) + f "funny stuff related to the gym like humorous stuff"
0 results found.
Come on guys lets not forget why this board was made!
>>35666391
If I wanted humor I'd just ask you what your one rep maxes are.
>>35666399
If I wanted humor I would have stuck a microphone up your mom's vagina as the last thing that came out of there was an absolute joke.
>>35666399
I giggled
Looking to buy a good moisturizer for my face. Not sure which one to pick. ive used neutrogena before and it gave me bad breakouts. Here are the 2 options im looking at
http://www.amazon.com/Cetaphil-Moisturizing-Sensitive-Fragrance-Non-comedogenic/dp/B00113HNB4/ref=cm_cr_pr_product_top?ie=UTF8
http://www.amazon.com/CeraVe-Moisturizers-Moisturizing-Cream-Ounce/dp/B001V9SXXU
Cetafil or Cerave
>>35666300
Anything that doesnt use oil. It makes you break out
Use Goldbond.
>>35666300
Do you have that shit where your noes is basically crumbling off? Ive been wrestling with this shit
not with that baby face and those lil bitch lips, hehehe i bet his bussy would make a good power bottom
>>35666211
FOR CRYING
OUT
LOUD
NO I AM
NOT
MY MOM SAID
SO
>>35666211
is virgin gains constantly making threads about himself on /fit/
yes!
How do i into operator mode??
drink plenty of seamen
have high natty test.
pullups
squats
machine gun till failure
>>35666240
what if i want to be a scout/sniper
yo /fit/ I have to do a presentation on how to do a push-up correctly to my class. How do I explain to these fucking plebs on how to do one of the most basic exercises ever.
If you know how to do "one of the most basic exercises ever" then why are you asking us?
>>35666127
>implying you do push ups correctly
>>35666127
You sound like a piece of shit.
Is loosing weight on SL 5x5 a meme?
Switched to SL about 12 weeks ago, have significally increased my lifts while eating in a deficit from 1800-2300 kcal (some splurging in the 2-3 days around xmas)
Went from about 210 to 220 at 7 feet 8", without knowing bf i would say ive lost about 1-2% tops.
Is there any hope of loosing some pounds or atleast increase bf with SL 5x5 or is this just a meme?
inb4 decrease bf %*
>>35665970
Bump, just started sl and want to know moar
>7 feet 8
delete this
I've been lifting on and off for many years but I have never managed to stay on track because I feel like I'm always so fucking tired. I just wanna lay in bed all the time and just the thought of exercising makes me cringe. I do look like I lift, but I only manage to stay on routines for max 3 months before I go back to being the lazy fuck that I've always been. what do? could it be hormonal or vitamin deficiency?
Good base of nutritions is a must for a energetic feeling.
>>35665876
mild to severe sleep apnea, do ya research and check other symptoms. ya probably got it
>>35665894
I have gone though phases where I tracked every calorie and all nutritional values of the food that I ate, and I've gone through phases where all I ate was junk food, and I honestly didn't feel any different.
>you shouldn't go to the gym today, anon! It's too cold and you only slept 4 hours
Good joke mom you fucking whore goblin
>>35665816
Delete this
>>35665837
mom pls go :(
>sleeping four hours
you are your own gains goblin faggot
Is it gay to consider rhinoplasty?
Ofcourse im not a grill but pic is a great example how it can improve your facial aestethics
Im getting surgry on my pectus bros.
Whats it like?
>>35665455
I guess if you are a punk bitch and you think it will make you happier.
prob better off not being such a little faggot, in the grander scheme of things.
But you wont do that will you...
>>35665455
do it brah it will improve you
>tfw day 2 no of nofap
>>35665434
nofap is pleb tier, just tug it once a week or so
fap once in 3 or 4 days m8, I fap when I'm really stressed
>>35665434
>day 7
>almost caved last night and nearly throat fucked some Twink on CL
>held off
Feelsgoodman
What does /fit/ think about weed?
It really helps me with maxing out my lifts, but also makes me prone to eating garbage food after working out.
can't afford both weed and protein powder
feels bad man can't get high but dem gainz
Stfu
>>35665356
A little advice, you may think you are totally anonymous online, but there's always someone who can find you, and it could effect you in real life. In no way is that a threat or anything but, not thinking before posting stuff online can hurt you in real life. I've been online since I dialed into bbs. I've watched it grown and flex and change. I've seen bad things happen to good people because they thought they where safe. So I guess what I'm saying is, don't believe just because you...
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