Archived threads in /fit/ - Fitness - 1570. page
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Anybody tried this? Can anybody vouch for them?
Also,
/Cutting General/
Post diets, supps, ideas. Etc.
All it does is make it easier for you to lose fat equally in all areas of your body. When I take it for a couple of days I feel the fat in my lower stomach and hips is extra soft, if that makes sense. Basically makes fat less dense all throughout your body
>>35675286
Makes fat go away more equally?
Doesn't that happen naturally?
>>35675253
Yes op that's one of the recommended brands
It's a minus six degrees celcius (-6C) outside here in my country, can I go running or is it not a well idea?
>>35675198
I am wondering if its too cold or if there is risk of injury while slipping?
You can still go running outside, but you may experience a slight chill and coldness compared to when it is warm out.
>>35675227
yes thats obvious but i mean is it dangerous in any way? for muscles or bones if i fall etc?
anything i should specially do?
thanks
i want to get some muscle definition, im not trying to get ripped just buff. i have some money i just dont know what wights to buy. can i get by with dumbbells? i dont have a lot of money to spend and i need something that's versatile and can be used for a lot of exercises
Buy a gym membership and read the sticky
What is the point of the sticky if nobody even reads it?
you can read the sticky for free my friend
This is something I've noticed. /fit/ is about fitness in general but it's 90% lifting dominated. Same goes for /r/fitness on reddit.
Do lifters just use forums/boards more than other fitness enthusiasts?
All true men lift. This is why.
>implying this isn't a vegan shilling board.
Because these boards are just called fitness and the average Joe who imagines 'fitness' thinks of ripped dudes. The only way to get ripped is to train with weights, so the boards are dominated by lifting. People who run go to running forums, swimmers on swimming forums, etc. However, even those people can benefit from weight training too.
https://www.youtube.com/watch?v=DJgndfF4Pbo&list=PL-X4b7_j1XJqHk6xhPbakovLuajAP97TR
It's not enough with exercise, right? You need the right genes, right?
http://www.strawpoll.me/6581826
>>35675072
Other anon here have a full vid.
>>35675424
It makes you wonder. What God among men fucks that. What type of devilish charm does that bastard have.
>have kinda good genes
>wear high heels
>good stage lightning
>eat snickers
So I got a pair of Google glasses, I'm thinking of using them to tell who's mirin after I leave the gym. Is this autistic?
>>35674956
Who cares about mires? They're nice and all, but ultimately mires should be unnoticed. You should be so confident in yourself that you just know that people are mirin even if you don't see it
>>35674984
>You should be so confident in yourself that you just know that people are mirin even if you don't see it
that's the problem m8. If I get to see who's mirin me, I'll be more confident in myself.
>>35674956
google glass is the fedora for your eyes
>muh leangains
>muh slow bulk
>muh 250kcal surplus
>sorry mom, I can't have any cottage pie, too many calories, might get too strong
>muh abs
Sure, you could gain 2lbs, finally break 150lbs and put 5lbs on all your lifts this month. I'll just put on 5lbs and 20lbs on my lifts whilst you faggots stare at your abs in the mirror
>>35674936
wot is wilks
the best power/weightlifters in every category under SHW are lean as fuck dude.
you're just short sighted if you think massive fat gains benefit you in anyway, I'd rather NOT bulk up stupidly high and have to cut 5-6kg, that shit blows
>>35674945
Wilks will probably go appreciably up regardless so long as you don't gain like 10 pounds per month as a beginner
whats the best test booster? blah blah if you don't inject it its not real i know. i just want one pill i can take that will boost multiple areas in my body mainly sex drive and energy
>>35674855
Checked
Best test booster to take orally is probably your own cum m8.
Just do stretching and then blow yourself to a bigger more energetic you
Zinc worked okay for me
Zinc + magnesium + vitaminD + fish oil
Every "test booster" is essentially snake oil. However these vitamins help you produce more of your own body's natural test. These plus a good diet and enough sleep and lifting is all you need. Look up dosing though that's very important, I'm not gonna look that up for you just letting you know.
Could the Piano Man and Ronnie Coleman defeat a retarded silverback gorilla in a fight to the death gladiator style? No weapons/tools allowed.
Not right now, but in three months when Rich is fucking HUGE, he probably could.
They've learned all their secrets from Scooby
>some people on /fit/ still think they could take on a gorilla
>b-but muh 3pl8 bench
https://www.youtube.com/watch?time_continue=72&v=3T0z1CT-nR8
Any full grown gorilla would fuck up any human
>>35674695
>that fucking woman saying no no no
Holy fuck. I want to fish hook her and hate fuck her asshole until she passes out from bloodloss.
Marquess of Queensberry rules & I take a gorilla by lopsided decision. Possibly late rounds tko.
What exactly causes a woman to transform herself from left pic to right pic /fit/?
>>35674627
Lifting weights
>>35674627
some people are just meant to leave humanity behind, anon
>>35674659
*SS + GOMAD
What do you guys do with your wallet, keys, etc. when you're lifting?
I wear shorts that don't have pockets.
I keep my keys in a front pocket. Along with my phone. Keep my wallet in m back pocket. I wear track pants. The keys are annoying, but I'm paranoid about leaving them in the locker room.
>>35674615
Buy shorts that have pockets
Leave keys next to where I'm lifting
Wallet goes in the locker
Why are half the threads in the catalog you fucking DYEL been lifting for 6 months dickheads fully naked with a fucking loaf of pumpernickel bread over your junk?
High test alpha thread. Post squat PR's.
330x1 reporting in
315x5
OFFICAL FAT HATE THREAD
Seriously /fit/. I had a nice story for you today and you don't even have a fat hate thread for me to share it on? That is shameful, people.
>Go out with coworker to get some food
>Nearest place is a mall with a food court
>As we are leaving a half fat family
>I say half because mean it was just the mother and the daughter. I'm not judging but when your wife is as fat as that then I can only guess divorce.
>Fat daughter is 12 - 16. You can't tell with the landwhales because they are really thick so you think they are older but because they have baby faces you think they are younger. We'd need a detective to figure this one out.
>They are on the bottom floor and next to them is an electric staircase that takes them up but they are leaving so they shouldn't get on
>Fat daughter, as her brain is covered in fat and cannot function properly has the great idea of jumping on the electric staircase and run against it to be funny or something
>She is laughing, probably believing she invented a sport or something
>I quickly see her turning red and maybe some sweat there?
>Her step down velocity slows down gradually until the electric staircase now goes up faster than she can go down
>See her try her best to speed up but with her weight and fat body there is no way she can coordinate herself to run faster or jump down
>Bitch starts crying and extending her arms so that her fat mom can help her get down
>Mom at least has developed brain and by using Newton's laws of fat motion she figures that if she tried getting on and pulling her down, she would too be lost forever
>Fat bitch calms down, a surprise.
>Like the piece of shit fat person she is, she gives up and lets the staircase take her up.
>She goes to find the staircase that goes down to meet up again with her mom.
I think this is the perfect fat story. Not only does it show how physically incompetent fat people are, but also how mentally inferior and prone to giving up at everything they are.
>>35674514
>Nearest place is a mall with a food court
>2016
>going to a mall
lelelelelelel
I fucking despise fat people so god damn much. The more time passes the more mad I get at everyone I fucking see.I feel like I need help as this can't be heathy to get so mad all the time.
>>35674685
Channel all your hate into people who deserve it
Like fat people
I'm 26. Do I have potential?
>>35674510
yes, eat, dont join a gym for 4-5 weeks, just eat
>>35674510
You look like one of the Colombine Shooters
>>35674510
Yes. Bulk and hit gym. You'll make it breh.
