Archived threads in /fit/ - Fitness - 1566. page
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Preferably quick/cheap just to add a bit of flavour/sweetness
>inb4 google it
>inv4 food shouldn't taste good
cmon guys play the game
I mix proton powder in with it
>>35679662
cinnamon and a bit of maple syrup till it tastes right, dash of milk after it's been cooked.
yogurt and a banana
Can we get a motivation thread for those us of dragging ass this tuesday morning?
>I need to get my ass in the gym edition
>dr seuss was a fucking genius edition
http://denuccio.net/ohplaces.html
>>35679295
I'm surprised it's taken me this long to read that book.
they read that shit to us for hs graduation
still don't know how i feel about that, but good read
>>35681329
>they read this to us at our graduation
>my life has only gotten worse ever since
>that guy who goes "TSSSSSSS" every rep like he's powered by steam
I fucking hate that guy
>that guy who does SHOOOOOP AAH like he's photoshoping his lifts
>that guy who constantly pats his gymbro on the muscles he's working while yelling "HARDER!" "BEAST!" "COME ON! ONE MORE!"
> 2016
> Not feeding your birdbros with delicious proteinbread from aldi, so they get dem chest gainz for flying and impressing all the birdsloots
>giving a shit
>>35679245
u Dutch mate?
Important Thread!
Thank you anon for taking these Important matters into your own hands
/fit/ lol thread
>>35679143
microphone, moms vagina, joke etc, give you's pls
>>35679158
dam son u sure got em
No BBTD thread? CMON 16 SCOOPS
https://www.youtube.com/watch?v=Q47Z98zHPyQ
>>35678999
KEKLMAO @ the fuccboi in the blue shirt rubbing his clit to Rick leg pressing 20:03 onwards
LETS GET BIG
>>35678999
brb gonna leave humanity behind
>There are people on this board, right now, that train legs
>>35678974
>guaranteed replies
>someone made this OP
>>35678983
I felt it was necessary to tell people that they are wasting their time
What I have to eat for be like this guy? i only have 1 week at the gym, I have 19 years old and don't know what diet I have to do to be like this men, please help me.
Try liposuction, silicon insertions, and then kill yourself
>>35678923
you first, for learn good ;) seriously, please help me
>>35678917
READ
What's the cheapest, yet healthiest way, to eat? I live alone so I have to buy all my food.
Rice and beans, chicken and greens.
I don't know about healthy, but I eat a shit-ton of oats and milk. Dirt cheap.
>>35678940
>>35678943
This. Plus eggs.
What can I do to become hotter?
Like literally.
Many times I feel cold, despite being indoors in room temperature. Often it takes a shitload of time for me to get warm again after being outside in cold whether.
Also, when in skin contact with others, they are hotter than me basically all of the times. Even going as far as to mention how cold my hands feel(as if I just came in from the snowstorm(which I didn't)).
I know I could fatten up as I am skinnyfat, but not auswitch-mode at all.
So what do can I do to improve before I a become cold-related super-villain?
>>35678818
D N P
N
P
>>35678818
CARDIO
A
R
D
I
O
your cardiovaskular system is your internal heater. Improve it and it will spread hot blood goodness throughout your body.
become alcoholic
I see all kinds of stuff on here about lifting and routines etc. but I rarely see anyone sharing/asking for recipes. Food and eating is %40 of a good physique in my opinion. Not to mention that it makes you feel better too. Well without further ado, I'll get this rodeo started by posting some of my favorite for you fellas.
Here's how to boil eggs for you newbies. No more green eggs for you guys.
https://elanaspantry.com/how-to-boil-eggs/
Here's a recipe for those boiled eggs you just learned to cook. (I leave out the parsley and shallots. It's...
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>>35678783
For you guys who are never gonna make it and still eat ramen, I'll tell you how to improve it. (I know some of you are poor as fuck college guys) It won't be as good as either pic related, but it's better than normal.
1. Use exactly 2 cups of water, bring to a boil.
2. Soon as it boils, add your MSG packet and lay the brick of noodles in the water too.
3. After two minutes of your noodles cooking, dump 2 raw eggs into the water/noodle mixture and let them cook in the boiling water for about...
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>>35678783
I like what you're trying to do anon, I really do. The problem is that here on /fit/ we don't eat things because of how they taste, but rather because of their nutritional content.
>>35678783
This is a personal recipe for chili and it is wonderful. I generally hate fuckin chili, but this is the bomb.
Ingredients:
ground beef (or whatever meat you want)
2 cans diced tomatoes
(for the meat and the tomatoes you can just decide how much chili you want to make.
1 red pepper
1 orange pepper
1 green pepper
1 jalapeno pepper
1 habanero pepper
(and any other peppers you'd like to add)
1 onion (white or red...but NOT yellow)
1 can of chipotle peppers in adobo sauce
3...
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>I can't train because I have kids
>I can't train because I have work
No, the reason you can't train is because you're a lazy cunt, there's tons of people with kids and jobs that manage to train, you're just a lazy fucker. Guarantee half of the fucks waste hours watching TV every week.
And what is the point of posting this on /fit/?
What if you have two fulltime jobs? Bills don't pay themselves.
>>35678781
>I have bad genetics
I've literally seen you wolf down half a rack of ribs while washing it all down with like a gallon of sweet tea.
She was like 4'11 and at least 180 pounds.
Daily reminder that girls care more about your personality and social status then the size of your arms or abs.
dayem she's got bigger arms than him
Daily reminder to focus on improving yourself and being able to make yourself happy than relying on others to do the job for you
>>35678748
Maybe she's a functional pedophile?
Rare zyzzs thread
Rare Zyzzs thread
Post rare Zyzzs
"no"
"rare Zyzzs"
>>35678722
why
>>35678732
wat
I thought you said cheat days were stupid?
Shit's tasty.
I'll cheat everyday as long as it's with baby.
>>35678788
FUCK. With you* baby.
