Archived threads in /fit/ - Fitness - 1563. page
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anybody here run a mile faster than this?
https://www.youtube.com/watch?v=CQSycSS90mI
probably not
>>35683178
nope
>>35683178
1.6 km in 6 minutes is really not that impressive
>>35683315
nope
How many fl oz of water should a 360 pound man drink a day?
None
None. Men drink beer.
4 litres.
3--3.5 litres when you get to a normal weight.
pic related.
Also has anyone had any success imitating Ryan Goslings character from Drive?
It seems like it would work well with the ladies.
>>35682874
>literal autist
>good with the ladies
I hope you are baiting
>>35682874
Worst movie of all time. OP - sit in the middle of the road and wait for him to appear.
> wanting to be worst gosling
Hi /fit/,
What is a good way to get explosive energy, even if it is just for a few hours?
Caffeine doesn't cut it anymore, with the amount it would take it has become impractical. Most supplements barely work as well. Sleep/healthy food and what not is useless. Help!
>>35682835
Cocaine
Stop fapping, get bloodwork and stool tests done, eat more carbs
>>35682847
No doubt it would work, but where does one even get it?
https://www.youtube.com/watch?v=4yair-RumyE
You tell me brahs bc apparently this isn't achievable naturally?
LOL
you certainly roided
no doubt
ahahahah
>>35682795
i see the pic on the left and think: guy is pretty huge, almost certainly roiding but maybe he just has GOAT genetics, after all, the pic on the right is of him when he's probably 10-11 years old (with the right one probably at mid 20s), so it doesn't make sense to look at the right pic as a "before" pic, it was BEFORE even puberty
then in your video you claim this happened in 5 years
tippity toppity kekkity kok
>>35682882
This is a believable natural body after five years though
Not particularly big though, just veiny
I fucked up /fit/
It's nearing closing time and there's only me and this huge guy there.. He wanted me to spot him for his PR on bench
Fucking 4pl8s man. I have never spotted before and I'm autistic as shit, like am I supposed to touch the bar? Am I supposed to rack the bar? What is my job? Freaking out but I've accepted and it can't go too bad can it?
He brings it out and brings it down to his chest while spluttering and shit but he didn't tell me to do anything. He just passes out
He fucking passes out and the fucking...
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>>35682790
well if you don't look like you can spot 4pl8s he shouldn't have asked you
you should've just said no
>>35682808
I hope saying this will stop him from ramming me with his fist
blame is mostly on him and the dudes, you not as much but the guilt is there. spotting Rex over there with 4 plates was a dumb thing to agree to, but at the same time the staff should have jumped up and ran to help
You have been given the task of creating a society where everyone is fit.
What do?
Quit
>>35682706
You can't quit. If you refuse to you and your whole family will be executed.
I'm pretty sure that is completely impossible without recreating "The Giver" and just restricting the population to <100 and [spoiler]killing people if they get too old or fuck up[/spoiler]
Hey guys. I'm planning on studying a few different martial arts starting next month.
What would you guys recommend for my eating habits as well as my workout habits?
Weighted dips 1x5
End own life 1xF
>starting martial arts
Are you going to be getting into the ring? If so, you'll want some good cardio.
first of all, dyel?
https://www.youtube.com/watch?v=XVZuedDLW70
i love how he all ways says he is bigger than everyone.
Mirin that perma bulk
>>35682729
It was funny when he said hes bigger than rich piana.
what do you think about this body?
>>35682565
Slightly above average. Would stop dating if she didn't start lifting.
>>35682565
>>35682600
Unless it's a dude.. then would chastise for posting images as if a girl on the internet, instead of dating.
>>35682565
Looks like a skinny dude. Are those stretch marks?
Cheating Frauds General
>t h i r s t e d i t i o n
Prev
>>35676192
>>35682504
In 4 1st, chicas and shoulders
>>35682533
in 4 cheekys full frontal nude pics
www.labroots.com/trending/id/2137/being-lean-and-unfit-is-better-than-being-fat-and-fit/health-and-medicine
Get shredded. Fraud longer.
Oh hello there /fit/
Don't mind me
>>35682464
I already ate. This picture did nothing for me.
>>35682464
Shoo shoo gains goblin
>mfw I could eat an entire loaf of bread in one sitting
>mfw I had to stop buying bread because it was killing my cut
>mfw I just ate but want to buy a loaf right fucking now.
>2016
>still using steroids
>not using FEV (Forced Evolutionary Virus)
not going to make it
>>35682206
He looks like a retarded version of Urgot
Damn what's this guys routine? He jacked af
>>35682206
>FEV
kek, never thought of it that way
I don't feel I'm training enough /fit/ I'm doing stronglifts 5x5 and the off days make me bored.
Also doing 30mins of cardio per day mon-fri.
>>35682195
Do some isometric exercises.
Jelq routine on rest days
>>35682195
I figure you just started, you'll se when you start putting some acutal weight on the bar, you'll be begging for rest days
What is /fit/ opinion on Protein Bars? Not as everyday meal replacement but as food on the go?
Like
>going home
>but stuck in traffic,hungry
>protein bar from backpack/jacket
>not hungry anymore
or
>be at work
>ate but worked like a horse and now hungry like one
>protein bar to the rescue
Fuck yeah or fuck no?
>>35682154
probably eat one if i made them myself
I eat one (pure protein) every day for breakfast... Am I fucking my shit up?
>>35682154
good for cutting
complete waste of money if you're bulking or even maintaining
