Archived threads in /fit/ - Fitness - 1203. page
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Cam we get a good feels thread going on?
>be me 18 yo fat fuck
>get motivated by Scooby and desire for grills
>21 now, pretty solid physique, caught some more the past couple months
>notice qt redhead at campus gym, always on treadmill while I'm there
>one say I get up from benching and notice her looking at me
>awkwardly wave and smile, she nods head and looks down awkwardly
>see her blush a bit, get rock hard myself
>same thing happens again this morning
>decide to make move
>"hey I'm anon, you come here often? "
>she stops the treadmill, I realize maybe I fucked up
>"nor as much as you apparently I see you all the time here"
>chat for a bit and get number
I-i-i think I'm gonna make it brahs...
>>36555872
You get ''rock hard'' when girls blush?
What the fuck haha
>>36556205
4chan
>>36556205
this lmao
Anyone here lift and in the Military?
Im really struggling to fit leg days into my routines.
Takes so long for my legs to recover that i fall behind on pt so much.
Specially any sort of march with weight. I just cant use my legs.
Recently i have just been doing 2 leg exercises at the end of every routine.
Will this work?
>>36555467
man
up
>>36555467
Do that shit on Fridays fool.
How about focusing on your fucking military thing and lifting when you eventually stop that.
I just accidentally bought 3000kg of bumper plates with a logo of a dick on them.
It cost $2,100 plus 950 in freight. I fucked up guys. My wife is going to kill me. That's over 3 tons of weight, over 6000 pounds.
Should I just take most of the plates to play it again sports and hope that they accept kg plates?
>Not diddy lifting lmao150pl8
You even TRYING to make it?
Well.. Do you think theyd accept weight plates with a phallic logo?
Should I sell them on eBay for $2.50 per kg?
>tricep doms
>do dips for the first time
>next day, realise i'd NEVER worked my triceps before
yikes
Traps DOMS
>>36555342
I've heard it's amazing, any tips on how to easily get some ?
>2 weeks ago
>decide to lose weight with my best friend
>"Hey anon, let's weigh ourselves in exactly 2 weeks, okay?"
>okay
>I've been eating healthy, going to the gym, at the very least went for a walk with some jogging on the days I couldn't go, have been actually making an effort to lose weight and it's been showing, clothes are fitting better, etc
>today
>me: "did you weigh yourself?"
>"I only lost 1 pound anon, idk what I'm doing wrong"
Someone remind me why I hang around people who can't commit to anything. I just wanna tell her she's a fat and lazy piece of shit sometimes. Even her boyfriend told her that if he ever dumps her it'll be because she's fat.
Anyway what are some good running shoes?
>>36555263
shameless self bumpersan
How much did you lose?
>>36555934
3 pounds.
>cutting
>in ketosis
>body/muscles look smaller due to no glycogen
>lifting more weights/breaking PR's in the gym
>tfw
we're all gonna make it brahs just keep at it
>>36555250
das it mane
So you're obviously still a total newb
See, /fit/. this kind of people tells you keto is worth doing
>>36555271
You are literally the permafat.
Literally 2/3 of posters here who made a succesful cut have limited their carbs.
>mfw i finally see my abs
>>36555051
well I don't
>mfw haven't seen my abs since i was 18
>now 23
>mfw my ribs look like auschwitz mode but my body still keeps a huge layer of fat on my tummy.
tfw
>21 years old
>seriously considering plastic surgery
>looking at cheekbone augmentation, jaw augmentation, cheek implant, some lypo for my stomach, and fillers for the bags under my eyes from playing WoW
I don't want to do this but I have to, if I want to date better looking women that chad can get.
ikft brah...
I literally have no jawline despite being at 8%bf.. (yes 8% my doctor measured it)
>>36555007
That's literally a picture of me. AMA
>>36555007
Im considering doing the same, and I will as soon as I can get the time off work.
Browsing /fit/ for a few days and it really makes me feel depressed
Most of you are so superficial, no wonder no gf
what is wrong with you /fit/
Should I drop OHP and bench 3x a week?
Why? Why not?
>>36554951
you should drop both and catch HIV you faggot
>>36554964
If you OHP you'll increase the bench, if you bench you don't increase the OHP. If you want big pecs, bench with dumbbells instead.
>>36555008
That's not true
Any tips on what to buy/how to set it all up
>>36554922
bumping for interest
You need to buy weigths, you know? These with holes in the mittle
1) how much money do you want to spend?
2) how much money do you have?
How do I achieve a body like this /fit/?
roids and gh
>>36554853
yoga twice a week
>>36554853
Top-tier genetics, years of training, excellent dieting, roids, hgh, and slin
>captcha is select all the juice
What are your best "unorthodox" exercises for adding mass that you like to implement in your routine?
https://www.youtube.com/watch?v=clRuluunHN4
my gym has some strongman rocks, the ones you pick up and load onto platforms or over a bar.
they added CRAZY mass to my arms and upper back
>>36554655
Concentration curls
caught a fuck of a cold - sinus headache, runny nose, sneezing, fever & chills - how long before I can go back to the gym?
what's your gains goblins anon?
>>36554540
>letting a cold stop you from lifting
I swear dude get a neti pot TODAY you will not regret it. I got a sinus infection from lake diving and it went away overnight after I flushed that shit out of my nose.
Easy to use and 10-15 bucks
>>36554540
I have had a fever for a week now
I lost all of my gains
What BF% am I?
I have cut down 6/7kg over the past 2 months just from dieting. I don't know if that is slow or normal.
Am I borderline skinny fat/fat?? and what could I do to accelerate this cut? I'm trying to become lean if that helps if anything - I do 3 sets of planks and another abs exercise couple times a week.
bump anyone.?
READ THE STICKY AND LIFT WEIGHTS YOU MASSIVE FAGGOT
>>36554498
Google army body fat calculator. Also you are skinny fat. Hit the gym, nerd
