Archived threads in /fit/ - Fitness - 1059. page
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Who here dat dere kline?
>mfw only kliney on /fit/
>>36682052
u just fat as a sack of shit
>gf has average sized titties
>gf has small sized titties
>>36682050
>hot redhead at uni who wants to fuck has massive titties
>>36682066
Plow her for me.
>tfw can't deadlift the bar
>>36681929
That is impossible.
/thread
This is the second time you've posted this thread today, that I've seen it.
I'm assuming you've posted it more times than just what I've seen.
Care to explain why?
>>36681929
It is ok to lift as a female, anon
How's the cut going /fit/?
158 lbs here eating 1450 kcals + 1hr cardio everyday my weight didnt change in 10 days
>>36681906
girl?
>>36681906
That doesn't seem very healthy to me.
Also how do you count your calories? For packages such as yoghurt, or oat I turf on the side how often I've eaten from it, and deduce the amount of calories from that. For the rest, I monitor and write down everything I eat like an autistic bastard.
>>36681906
I hope that you are a female with those calories.
hello
i have a goal to walk 250 kms within 50 hours
what is the best way to do this?
im thinking 6kms per hour, walk nonstop for 2 days, and take 1 hour breaks 5 times, or take a 5 hour nap
Get a job as a cart pusher at a local grocery store
>>36681798
That will be fucking hard without some heavy training. I walked 100kms in 30 hours and it was one of the hardest physical things I've ever done. Invest in lube like proglide and slather your buttcheeks both for chafing and the raping of your body
>>36681798
>>36681984
Also if you've never done ultra distance before don't kid yourself, 70% of people who signed up to walk 100kms failed, most at the halfway point
Are these suppose to be painful as fuck, or did I get them to tight? Will they break in after time?
You dun goofed.
>>36681783
Even if you bought the smallest size it wouldn't be painful, just uncomfortable. Either you're overexaggerating or your knees are fucked.
>>36681819
Super-tight sleeves are really damn painful. Like, hard wraps level of painful.
Though getting them on solo like that is kind of hard.
What do you guys do on the bog?
>>36681391
I poo in loo
Bog? Do you not mean the designating shitting street, Pajeet?
A POO LOL
I feel like my posture is slowly approaching lumbar lordosis. My belly is pushed out more than my chest and my lower back, nearest my hip. The area is sometimes painful when I bend down or use my back to lift. Tonight, I feel like trying to deadlift would give me a one way ticket to snap city.
> what stretches can I do to help?
> what exercises can I do to fix my posture?
>>36681322
Holy shit I have never seen a person with lumbar lordosis before. That is fucking great. Going to google that but in walking form.
i have the same problem and i'm scared that when i'm deadlifting i push my lower back in way to far because of it so i end up trying not to and ending up kinda round
i've stopped deadlifting but the same thing kinda happens with squats where my lower back will kinda go in
>>36681348
it's really exaggerated in that pic kek it makes me stick out my stomach and looks like i have a bigger ass than i really do
Yo fit, I kinda wanna make a new sticky, or even an infograph with everything condensed
How would you update the stick /fit/
>>36681162
Don't know. Never read it
>>36681162
I would advise you to read the fucking sticky my friend. After reading it you will understand how pointless is your update.
>>36681162
There's a sticky?
>Harms cardiovascular health
>Increases water retention thus bloat
Some guy told me that salt is actually good for you and I nearly raped his mother on the spot, however, I'm pretty sure he's actually right.
What is salt good for? For the body
Neural activity
>>36681154
>What is salt good for? For the body
Every single cell in the body except red blood cells, same goes for potassium.
You get most of the required salt from food without adding it anyway,
