Archived threads in /fit/ - Fitness - 962. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Main reason why I want to use this is for recovery reasons because im working construction and also riding my bike to work.Its like 3.5miles there so im doing about 7 miles cycling as well as working with my hands all day.
My goal at the moment is mainly recomp but to be honest Im not too bothered about results any more just lift mainly for fun but I do lift heavy as much as I can and do aim to get stronger each time I go the gym and I do eat healthy and try to meal prep as much as I can mainly for health reasons.
And thats why im thinking of using something weak...
Comment too long. Click here to view the full text.
>>36802575
or what about tbol
>>36802645
bump
>>36802575
If you're doing an oral only cycle I'd recommend Ostarine, great for beginners. That being said nothing wrong with anavar. My only comment is get ready for tablets that taste like metaphorical ass
Sup fit,
I usually eat 2/3 meals where I fit all my protein in. Is it true that I should divide it more throughout the day for more gains? I read different things about this.
Left or right image more recent?
It doesn't matter, my nigga.
Spread over two to three meals is fine.
>>36802409
Bump
>in the gym
>go up to two girls at a squat rack to ask them if they're using the small weights on the floor next to them
>just as I'm about to speak to one of them, the one closest to me looks at me and says, "My name is No!"
>they both laugh
What did they mean?
dont worry. they're even more autistic than you
Intended spaggheti, they tried to be funny.
girls just can't be funny. They are just cringy when they try to be witty
How long would it take to achieve visible abs as a 20% bodyfat fatass?
>>36801839
Why the mischievous and devious looking
Pepe?
>>36801839
im interested in this
>>36801839
depends on your diet.
I say if you went balls to the wall 1500 cals, no carbs etc.
6-8 months?
What causes so many young men these days to lift for imaginary characters?
autism
>>36801829
they fell for the meme of having female friends, and now want nothing to do with them relationship wise after getting to know them.
I wonder how many lifters are gay in the lifting section of a gay website.
Greetings /fit/
I've recently started kickboxing after a break from martial arts.
Befote that I did SL 5x5.
My question is, how should I schedule my week? And can I do kickboxing which is very cardio heavy and pretty tough for my shoulders a day after training or do I need rest?
>TL:DR
Overtraining
>>36801812
How many times a week do you wanna train in kickboxing and how many times do you wanna lift?
>>36801838
not OP but considering doing the same, what's the upper limit? Say I'd prefer to train every day, either lifting or kickboxing, or both if possible. As a relatively athletic 20 year old btw
>>36801838
I can kickbox every day from monday to thursday.
I'm not sure yet how many times I want to go, but it's definitely 2 maybe even 3 if I can manage it.
So I was thinking of maybe doing full body workouts thursdays and saturdays? Train kickboxing monday and wednesday maybe?
>Evening sir, can I see your squatting license please?
>Overhead presses in the curl rack? I'm afraid I'm going to have to report this
>Hello sir, some of your neighbors have been complaining of excessive noise from these premises, they say it's been going on for at least the last 8 hours
>>36801789
You are mistaken, officer, I wasn't overhead pressing, I was The Press - ing :) But that's alright, everyone makes a mistake once in a while.
Which one are you?
Ever dared try other than the usual?
>>36801545
visit bestgore to find "Woman cuts her ass cheeks on ceramic toilet bowl".
landing with all your weight on a shattered ceramic toilet will lacerate you to the extent you might bleed out - if it hits the femoral artery that's it.
if you apply a strain to the toilet rim which it's not designed to take you may be one of these statistics:
https://www.ncbi.nlm.nih.gov/pubmed/8146638
they sell little stools to use to raise your legs up which might be enough to sort out the...
Comment too long. Click here to view the full text.
>>36801545
Lina?
0 masterrace desu baka senpai
Rate my progress guys!
>>36801378
your hair cut is gay
B8, but I hate that fucking hair cut with a passion. Like boy fix that shit up
I feel like you still wanted to look like a piece of shit with that haircut.
>Doctor can't find my vein
does that mean I'm too fat?
>only having one vein
top qeq
>>36801206
>>36801186
Nah. He's just a weak pussy who couldnt even squat 2pl8. Keep bulking brah
Is it 100% necessary to touch your chest every rep? I usually just try and go close to it/a bit past my arms being at 90°, is that sufficient or am I half repping?
you're that faggot that loads up a shit ton of weight and then half reps it
>>36801145
no unless you want a shoulder injury
>>36801145
that's like doing pushups on your knees
Yesterday I denied a hook up in order to go to lift.
>mfw when I'm a 5/10 autist manlet that manually acts alpha as instructed by a mongolian forum
>mfw it works
Post how /fit/ influenced you
Tbh senpai baka the only thing I've taken advice from is the sticky.
I'm only here to laugh at manlets honestly.
>>36801073
Then get the fuck out, we know your a manlet trying to lie.
Stop drinking anon.
Think for yourself
Question authority
Am i fat
>>36801005
you need gynoplasti possibly... see the doctor and get a ref to a physio. So young, body of a 65 year old man.
You can fix this is with hard work in 2-3 years. Proper diet and regular exercise
I can tell you lift for strength like a true athlete and don't care about something as meaningless and feminine as looks
almost like those robots in Matrix
>lifting meme
This is your future /fit/ lifters, while I will remain active and /fit/ for my entire life as a runner.
Already laughing at you.
>>36800871
>not doing both
>>36800871
Top guy is dyel...
>>36800871
What happened?
And it doesn't look like he lifted, just looks like he got old and stopped giving a shit.
>tfw cutting
>tfw ate over 3000 calories today
Why the fuck does cutting have to be so hard...
do keto
just eating maintenance becomes a task
>>36800520
Sac up buttercup
I'm DYEL and trying to bulk at 2800 is difficult for me. Plus, the smell of chicken (Cooked or raw) makes me gag.
Haven't worked out for a week because of how awful chicken is and everything else is so expensive. Even the smell of Tuna makes me throw up so I can't eat that either.
