Archived threads in /fit/ - Fitness - 71. page
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What's wrong with lifting for grilz?
nothing i'm about to jerk off to that ass tho ty
>>37900494
semen demon kills gainz brah
Nothing, as long as you arent lifting for one particular girl.
What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck...
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This again?
ear plugs
off yourself
Third day in a row you're posting this.
>62.5% of /fit/ is unable to perform a single pull-up
>75.7% cannot perform two consecutively
>86% cannot perform ten consecutively
Let's change that shitty statistic, /fit/.
Second to last digit is sets and last digit is reps.
>>37900260
>6 sets of 0
Lol, Lets try again
>>37900260
roll
>>37900658
shiiiieettt
And it's all your fault /fit/
>always had a great relationship wth her
>family wedding comes around, the entire family under one tent for a couple days
>first time she has seen me since I started lifting and remarked that I look really good
>caught her glaring at me when I was flirting with the girl next to me at our reception table
>pulls me away from her twice claiming someone else was looking for me
After the wedding we go back to the hotel were all staying at and all the cousins start drinking together
>start playing Scum (card game)
>keep catching her staring at me/looks away quickly when I look her in the eyes
>eventually everyone but us has gone to bed (we were playing cards in my room)
>were talking for a bit leaning in real close because we're drunk and can't hear shit
>catch her staring into my eyes again and drunk retard me autopilots a kiss on her lips
>she's shocked at first but starts kissing me back
>end up getting her bra off but not her panties
>finger banged her through her panties anyway
The next morning I wake up feeling fucking GUILTY WHAT THE FUCK. What should I do /fit/?? This is NOTHINNG like my animes
>>37900134
>couldn't get panties off
Doesn't matter then no twelve toed children in your future. Also it isn't our fault you're a sick freak, freak.
>>37900212
Fpbp
>>37900134
/sci/ here, and that my friend is why human nature and the primal state triumphs.
yo guys I feel like complete shit, total fucking shit
I gave up vaping but I can barely think and it feels like my head is being squished
can anyone help me out? what do I do? i feel like fucking shit esay
It's a cliche but it gets easier, you're going through the hardest part. When I quit dipping it was a bit like that, for me caffeine helped for me to help me get going and get over the slump. That and time bro, you can do this.
go do something else, dipshit
>>37900049
>vaping
u wot? I quit smoking cigarettes 2 months ago and it wasn't that hard considering I smoked 40 a day for almost 10 years, first 3 days were torture but after that it was easy and I get drunk everyday also which people say makes quitting smoking harder
this guy walks up and slaps your gfs ass, what do /fit/?
break his plastic face
slap his ass back
Spam low kicks
Eurycoma Longifolia Jack is a tree that grows in Malaysia, and it's roots have been used for hundreds of years in that part of the world as a male libido enhancer when taken, usually in tea or coffee.
Modern scientific analysis has concluded it essentially acts as a natural steroid for males, stimulating testosterone production up to 30%. No known negative side effects have been reported.
A lot of Tonkat Ali extracts exist in pill form, but a lot of them are placebos or are not extracted in the best way. Much research should be done before purchasing.
Here's...
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cool
>>37900020
Interesting
When you do you should report back for us
I'll have to look into this
>>37900020
Can I order this shit online?
Is this the most optimal body for getting pussy? Great frame with tiny waist and wide shoulders, very lean but with a moderate amount of muscle to make you "Athletic" looking, but not freaky.
no, ottermode is....
>lifting for girls
Probably too big.
>>37899937
>moderate amount of muscle
That dude is jacked as fuck to anyone who doesn't look at IFBB monsters all day.
What's the best cardio exercise to prevent getting killed by an heart attack at 50?
>>37899834
Any form of cardio, so long as you get winded.
I find basic running to be very calming.
>>37899834
Running, cycling and swimming are all great.
Jumping rope, kettle bell cleans and team sports like basketball, soccer and football are also great cardio.
/thread
>>37899834
martial arts are by far the best... not only is it a great form of cardio, but you also aquire an alpha skill.
So i lifted for like 3 years with a pretty high bf% and now im cutting down for the first time. Currently im at around 15% bf and i have a lot of vains that seem to be directly under my skin. i can see them glow through the skin, basically everywhere. Traps, chest, shoulders, stomach, tons on legs.
Can i assume that a lot of them will show within the next kgs i lose, or will they most likely stay like that if there is no significant fat on that certain bodypart? God i want these vains so badly.
>>37899795
If you cut to say 10% bf you should have some pretty pronounced veins, in all case a little bit of dehydration and a cut do wonders
>>37899858
Dude I'm like 20+ cutting and that's my leg
>>37900121
why are u using shoes indoors, at ur bed?
180cm, 77kg
Should I cut or should I continue bulking?
Actually bulking, 3300cals per day, following 20 squats program.
bulk until next spring
>>37899697
Cut and lift until more visible tone then bulk and lift harder
Let's see those arms of the lower body, /fit/
why do you make a new one when there is already a cbt on the same fucking page?
triggered + reported faggot
>>37899562
I'm so so sorry...
SS should seriously be forbidden
Is that an ostomy?
>2months lifting
>can't yates row 105lbsx5
Why is it allowed to be so weak?
>>37899542
Stop thinking about which weights are acceptable and focus on your personal progression.
Strength is relative, the only important thing is that you are stronger today than you were yesterday.
Think this way and you might make it.
>>37899679
I am equal strength with my last session
I am cutting and I can't make gains for shit these days
>>37899542
Probably your form
https://m.youtube.com/watch?v=4xq3BsKTzYo
This video instantly added 55lb to my Yate's
Also i found this one useful
https://m.youtube.com/watch?v=rNjwZ1fxtCQ
I'm looking for a bold, epic, difficult exercises, for hardgainers.
cable curls superset with dumbell curls
>>37899217
Turkish get ups
>>37899217
Kegels to strengthen your pussy.
im fat. how do i lose weight?
>>37899213
Get the fuck out of here fatty
>>37899213
Eat fewer calories than you burn.
