Archived threads in /fit/ - Fitness - 74. page
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>"protein powder"
it's called whey you fucking idiots
>>37895676
Is this bait? I want to believe it's not bait.
Not all protein powder is whey protein powder you mongrel. Also your whey protein powder is not just whey, there's stuff added in there. Anti coagulant for instant. That's why it's more accurate to say it's protein powder than to simply say it's whey.
>>37895676
>not taking casein before bed
>>37895676
>what is soy protein
>what is casein
>what is beef protein
You're literally retarded.
Fap MORE
http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?m=1&zx=e4c57c14fb9cb5f1
>>37895054
I had a similar experience to his. No fap gave me ED of sorts. I had super weak erections and ALMOST didnt get hard when a gurl went to suck my dick after a date.
Not only that, byt my sex drive was tanked in general. Maybe no fap works for some, but i'm never messing with that shit again.
>>37895183
I have two different type of nofap effect but yours is more frequent
1. One time, I stopped fapping, porn, looking at any sexual pictures on the internet.
After a few weeks, my libido was fucking crazy, I was hard as fuck all the fucking time, it felt crazy when I started fapping again
2. Just stopped fapping Went with th rest except for porn (was still seeing some shit because of 4chan).
Usually my dick is dead for a few weeks. No libido, fapping feels weird and I don't even feel anything...
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>do no-fap
>after 5 days, start looking at literally every girl's ass that I come across
>even olds and fatties
Shit just gets distracting after a while. Cutting out porn is a good idea though, I support that
How do I enter swole mountain goat mode?
>>37894982
Impossibru breh, you need to have like 4 stomachs if you want to bulk like a goat
lots of mountain climbing
lots of grass every 2 hours
>>37895023
oh and headbutt every other goat and human you come across
I hate eating so fuck damn much.
kys
>>37894942
>been cutting for over 2 years straight (long enough to lose count)
>down 93lb, having gained quite a bit of muscle along the way (i would wager 10lb or more)
>still eating 1500 kcal
>still no lower ab definition
I feel zero sympathy OP.
I want to out eat matt stonie every day.
>>37894942
Get raw oats, and milk and blend it.
Just neck it before your belly realises.
I do this and managed to drink 1000 calories from it
How did they get ripped so fast?
What do they drink at 1:20?
What diet do i need to be like them?
https://www.youtube.com/watch?v=H1NClmbml6s
>>37894138
If this is ripped I've made it, that or fit has warped my views of body ideals, most people around me seem either small or really huge but mainly cause Im always comparing them to myself... kill me...
So i asked this last night but got no reply so ill try again
I have had this pain now for 2 days after my deadlift day and im scared something might be fucked.
My program that day was this
OHP 2 x 5, 1 x 5+ 36 KG
Yates Row 2 x 5, 1 x 5+ 66 KG
Deadlift 1 x 5+ 115 KG
Dips 2 x 5, 1 x 5+ 8.75 KG
I only felt the pain as pictured the day after, though i did feel a bit of soreness when doing my dips after the deadlifts. I was warming up by going up 15 kg, so 5x55, 5x70, 5x85, 3x100 and then working set of 5x115.
The pain is strongest in my left...
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Injured my elbow doing squats somehow, it got to the point where I'd need pain killers to sleep. Literally rest for 3 weeks and youre good
>>37894352
its nowhere near that bad, but i should just take a few weeks off in your opinion? Fugg my gains
>>37893995
the forearm hurts because your grip is weak af, it's just DOMS
seriously, 100kg deadlift with mixed grip? are you a woman?
https://youtu.be/cs1_Pzqm5H0
its piss CMON
>>37893597
thanks buddy
>>37893597
>Well that sounds productive
Kek
>>37893597
couldn't even make it past ten seconds.
Consult the Pastebin before asking questions.
>http://pastebin.com/JTmp1QiG
What are your thoughts on DNP and Adderall? I did a cycle before, however that was before my doctor diagnosed me with ADD and gave me Adderall to treat it.
>doing DNP in summer
enjoy ur b&
how long have you been on adderall? I'd recommend waiting at least a month or two to see if you have any negatives side from it
if you're clear you should be good to go, it won't interfere with what dnp does and won't cause additional sides
I made this post last night but would like to get more responses and opinions.
I'm interested in possibly getting into MMA/fighting for fun and also think it may a useful skill to have. Anyone here into MMA or have some starting suggestions for someone with no fighting experience?
I have also looked into Brazilian jiu jitsu and that it may be a good idea for a beginner.
>>37884919
just do bjj and see if you like. less concussions and such
>>37884919
BJJ and MMA with an emphasis on Muay Thai if you can find a gym that does that.
>>37884948
>>37884970
http://gbdeerfield.com/become-a-member/programs/
How about something like this? It seems legit.
http://powerliftinggeneral.com/
https://www.youtube.com/user/powerliftingtv/videos
What is he doing with his feet?
Anyone else just completely unable to picture themselves as some day being strong?
My motivation is suffering from it.
Third for Trappy a bestest grill.
Why are short guys so aggressive?
>>37899037
they are normal men that are stuck in smaller bodies
they're not aggressive, their spirit just isn't in sync with their bodies
You have to everything happen since things don't just come to you.
>>37899067
Makes sense
no fat hate?
ok FAT HATE
FAT PEOPLE STORIES THREAD!!!
FHT/FPS
GO GO GO!!!!
the fat americans are so funny. how they type with sausage fingers hahaa
So, i tried Veganism for 2 months. So far i havent lost any gains and the only thing i can say about it is taking shits, way fucking better. And i feel lighter. Other than that, no changes in weight or lean mass. What are your thoughts on it?
>>37882956
>better shits
def true. smoother coming out. doesn't stay hanging when u know there's still some left.
>no changes in weight
depends on what u eating man. u still cheating man?
What was your decisions to go vegan? Just curious as I don't see any Heath advantages others than you smooth shits
>>37882956
I went vegan and I Kept farting like a mofo because of all the beans.
didn't lose weight but I also read skinny vegans are really just people with an eating disorder using veganism as a scapegoat.
was vegans for 4 months. ended it when my gf bought donuts one day. will try it again next year
