Archived threads in /fit/ - Fitness - 432. page
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Alright /fit/ how many servings of vegetables do you get a day. No lying
not much vegetables desu
I'd say 5 servings on average, should probably get more though.
If wood is a vegetable, then dozens.
Because wood is a euphemism for penis.
And we're on /fit/, so we're all homosexuals.
Ha. Haha.
>>> Brb killing self.
Totally noob here please don't fucking chop my head off guys
I am going to start benching and curling. Can I do this every fucking day or must I give rest to myself?
What's a good starter number of reps per day?
I read the fit wiki I guess I am a retard for not seeing my answer. I am around 5"11 230 lbs probably. It sounds fucking terrible but I wear it better then most if that means anything.
I want to be physically capable in a fight. Bitches and personal asthetics are not my concern, I want to have high stamina, strength, and...
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This is just autistic enough for me to believe that it isn't bait
>>37465115
Not bait. I am sick of being a fucking dough boy faggot.
Just need tips on how much benches to do a day and how much rest in between bro. I expect to be trolled of you could give me that info too that would be nice.
>>37465125
one bench a day, followed by 3 dank memez and 1 squats.
How do I get roadmap arms, chiseled legs, barn door back, and diamond hard abs all at 340 pounds? How do I become freaky?
Fuck trannys like big Lenny
/fraud/ should be able to help you
He'd be so damn aesthetic if it weren't for the Palennyism.
>go-to gym for the first time today
>pay 6 months membership up front
>eager as fuck
>start with bodyweight squats
>I'm 240, so first set is with 240
>can't even unrack the weight
>guess i'm not strong enough to start bodyweight squats yet, plus i feel like people are looking at me weirdly so i put the plates back
>head...
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(You)
at least get a refund
>>37465039
what?
>>37465043
Nah, I don't want to embarrass myself even further.
Hey anon, i know you're on a cut but you wanna have a cookie?
why would she even know what a cut is tell her to fuck off
>>37465018
Ok but just one bby :^)
Sure. You can have that one I'll take the one next to the cake.
13 wks-40 lbs after a year layoff and surgery.
Ben and Jerrys and muscle memory FTW.
feels good man.
38 yr old dadbod.
good talk, /fit/
daily reminder that cutting is an emo faze. getting weak to be pretty just isnt right.
>>37464996
bottom right, did you pee your pantalones?
who else /megabulk/permabulk/ here?
reminder real men weigh over 200lbs
What does /fit/ think of Bradley "friends with Dom Mazzetti" Martyn
When chad takes grams of steroids
>>37464833
They go gay with each other.
>>37464872
this desu
i watched a bradley q and a and dom was there in a t shirt looking dyel as fuck, is this just cause i was comparing him to bradley or what
so i drank about 80-140 ounces of monster a day and the only pre workout that works for me is 2 bottles of redline but it only lasts 20 minutes and that shits 3 dollars a bottle where im at anyone know any really strong pre workouts?
>got mr hyde and dr jekyll
>scoop of both
>feel like i'm gonna die when i'm on it and when i don't have caffeine i feel worse
;_;
I took 4 scoops of Mesomoprh with dmaa in it last month. Had to go to the hospital srs. Couldn't stop puking and getting shakes and chills.
>>37464793
I've heard good things about 51/50, Cannibal Ferox, and Mr. Hyde
Is chad bod achievable natty?
In my school coach used to sell roids to the guys on the football team
Chad ain't natty
>>37464658
Where did you go to school, if that coach ever got caught he would probably end up in a fired and in jail
what's wrong with that football
Rip Kimbo Slice my sweet prince 1974 - 2016 http://espn.go.com/mma/story/_/id/16009900/kimbo-slice-dies-age-42
RIP Harambe
>>37464613
Proof steroids are bad; have fun dieing at 42.
>>37464613
How many more gorillas must die before we wake up America?
How much do you drink a day?
4-6 Blender Bottles worth
2 - 3 L a day, sometimes more
Sometimes I drink a pint and a half
I've been thinking about it since Freshman Year, and now I'm sure. Boxing, or maybe MMA, is the career path for me. I'm just not sure where to begin. Any advice?
>>37464576
sorry, unless you've been training since childhood, you're not gonna be able to make a living off of it.
>>37464757
This isn't true, start by joining your school's wrestling team if still in school, sign up for an mma gym and give it 100 percent, you have to want it more than you want to breath. I gave up on my dream after an injury. Don't be me
>>37464757
No, no... shame on you. This is clapistan and you can't tell him this. He's an outlier and a special snowflake. YOU DON'T KNOW HIM.
>tfw when finished an intense bicep workout
>huge pump
>look into the mirror while doing my last few curls
>vein in picture and another one going opposite direction pop out
We're all gonna make it brahs
Mirin man
>>37464568
my biceps similar but thats not my bicep man
Will I make it?
This is what lifting gets you
You have no biceps or triceps.
Have you ever touched a weight?
>>37464449
Seconded
>>37464442
>Having such shit tier genetics that you're literally not supposed to grow
Lmaoing @ your life.
Stuck at 210lbs
At 1700 calories per day. 5'10" 28 years old
Any cutting advice?
>>37464335
you're eating mroe than 1700 calories
>>37464335
>Stuck at 210lbs
>At 1700 calories per day
>5'10"
>Any cutting advice?
stop lying to yourself, you fat piece of fuck. get a food scale and measuring cups, log EVERYTHING that goes in your fat gullet, use calorie information straight off packages, and stop cherry picking the "best" entries off of MFP. you aren't going to progress worth shit unless you start...
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>>37464335
How long have you been stuck for?
Sometimes on a cut I'll find that I stick on a weight for a while before a pound or two will just drop off on a night.
Hydration, the amount of fibre you eat, and how much sodium you're having as well can effect this.
Also, count your calories properly and get off your fat backside
