Archived threads in /fit/ - Fitness - 320. page
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So if I did a bunch of cardio yesterday and burned 4k calories, couldn't get to my TDEE + that, is there any value in going over my TDEE today?
What cardio would you be burning 4,000 calories with?
>>37614379
maybe he jump roped for ~7 hours kek
>>37614311
2/10
Can this girl flex her abs into abortion?
>>37614183
>Don't be selfish and workout hardcore 2 keep super thin
Getting fat provides no benefits. Adding fat mass doesn't give your baby extra room to move around in, it just makes you look bigger. Even if she gained 20lbs of fat around her midsection, she'd have the same space inside of her. Man I hate people.
>>37615490
>I hate people
Don't we all?
>>37614183
>implying that young woman isn't seeing an obstetrician/gynecologist during her pregnancy, who is telling her, her baby is healthy and OK, and that her being physically active is OK too
People are dumb.
Why aren't you man enough to train without enhancements?
please send this message to me again on a paper letter because using an electronic device with access to internet is an enhancement
>>37614186
Salty mate, still didn't prove him wrong.
>Unnatural enhancements are bad
>wears glasses
Ever since puberty I've always sweated a shit ton. I generally wear two layers so it's not noticeable, but I've recently started a new job where the only uniform is a 100% polyester polo t shit. Pic related is the amount of sweat under my arms at the end of every day.
This is obviously really embarassing, but I've tried everything to reduce my sweating. I started shaving my pit hair and even got some stronger anti-persperant from my GP.
I am overweight, 5'8" and 88kg. I've cut from 110kg and thought the sweating would have reduced...
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See a doctor
You can wear a white t under a polo.
>>37614080
I guess that someone just tends to sweat. I'm and 18yo auschwitzmode faggot, 6'2, 160 pounds. Pretty much just bone and skin.
But I'm hot all the fucking time. I never get cold. When most people in my class say they're freezing, I lend them my sweater and just sit there in my shirt sweating like a bitch.
Funny thing is I get really sweaty, but I never smell. The sweat is just water. My clothes can be damp with sweat, but there's no smell. And it's not just my feeling, even my girlfriend...
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Why does Vegangainz have bigger arms than you?
>celebrity
>>37613984
what is wrong with his abs?
>>37614026
He lacks vitamine B12
why are vegans so damn ugly? their bodys don't seem normal especially the light twins on the right. and bite size vegan looks ugly as shit in her recent video with VG. she looks like a old grandma at the age of 31(?) the only exception being freelee the banna girl.
It's mostly ugly people who go for retarded diets
They get their protein from semen so all their gains are in their inner glutes, closer to their assholes from all the anal pounding.
>>37613923
you can tell they have been eating proteins with an incomplete amminoacid profile
Okay, so I am at a bit of a crossroads right now, /fit/. I've just turned 19, 5'11", and weigh 75kg (~20% bodyfat). I have SOME muscle definition beneath, but nothing 'impressive' or 'manly', so to speak. My frame is very frail and feminine. Personality wise, I'm also very quiet and introverted, but am comfortable talking to people face to face.
Now, the way I see it I have 2 options: Either I can work on my muscles and strength while still losing bf, basically becoming lean and kind of like pic related (body-wise, not saying my face is like Pitt's even though it's fairly attractive). OR, I could focus on cardio to lose body fat and not bother with strength, basically achieving trap mode (I already have long hair). Problem with the latter is that I am in no way interested in men, BUT the kind of girls I'm after are the kind who'd probably be drawn more to a feminine kind of body (subculture girls, basically).
So, /fit/, what do I do? On the one hand I'd like to have a pic related body, but in clothes I feel I'd look too masculine and 'tough' when I'm really really not. If I went feminine, though, I might fuck up my chances at a relationship.
>>37613733
Even subculture chicks will fuck a Chad. Muscles are almost never disadvantageous within reason.
People like contrast. If you can swing a macho body with a effeminate personality you'll slay pussy.
>>37613733
>So, /fit/, what do I do?
Fucking lift heavy shit faggot. You will get a ton of noob gians and recomp so you can look like a real human bean.
>BUT the kind of girls I'm after are the kind who'd probably be drawn more to a feminine kind of body (subculture girls, basically)
These girls do not exist outside of anime. Every female is attracted to male physiques, the low quality ones just have a hard time admitting it.
In fact,...
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>>37613733
>>37613795
This guy is correct, everyone loves a /fit/ body.
That said if you want to achieve trap mode and you stay here long enough, your innate bi-sexuality is sure to surface.
Just don't forget the hormones, and you'll look sexy. N-no homo.
How much do I have to lift for a girlfriend like that?
What animoo is this?
lift a heavy kettlebell over your head and drop it
>>37613685
Whatever your tv remote weighs
Going to start doing this.
What do you think?
>>37613677
>10 min run
Enjoy losing all of your gains
>>37613690
indeed
my question specifically is should I change it to MON/TUES THURS/FRI instead? maybe do a small session of cardio on saturday too
>>37613677
>SUN
>REST
pfff never going to make it fuccboi
How do i show a women how alpha i am?
with strong eye contact and confident body language
>>37613314
how do i do it when shes not there
>>37613366
like texting?
How much can you
>Pushup with no breaks
>Pullup with no breaks
>Situps with no breaks
>Plank (length of time not weight)
desu
11
0
35
75
>>37613342
I hope you are a DYEL and not a proficient lifter
>>37613306
50 something
8
I did 300 when I was like 14
I've never bothered more than 60 seconds
Let's go
Here's mine
>>37613214
Why do people keep posting this twink body? Is this a meme?
>>37613296
because he's aesthetic
>tfw finally hit 2pl8 bench
That's a good feel.
Also good /fit/ feels thread.
>>37613164
stats? how long been lifting?
>>37613221
6'1@168
Been lifting on and off for a year and a half. 5 days a week for the last 3 months.
>tfw smoking 75 cigarettes a day
anyone here managed to quit smoking?
can u up it to like 150 a day so you die and we don't have to see this fuckin thread anymore
>>37613079
just die already.
>>37613118
Stay mad
what am i missing /fit/ ?
>>37613058
a fedora
>>37613066
wow such an easy answer
>>37613058
any normal person with more than 50 QI can answer please
