Archived threads in /fit/ - Fitness - 234. page
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How did he get it?
Me. Just have low test bruh pretty easy
>>37756921
heavy ass squats, I did it through high bar
Who this guy?
I've been lifting for about 18 months, and I'm happy with my current routine. I'm going 4-5 times a week and go walking around the neighbor pretty often as well. I use both whey and casein protein, take creatine, and use multivitamins. What I'm asking is, what additional supplements can I use to maximize growth? I don't want anything with lasting negative effects, but I've been reading about prohorhomes - do they work, are they worth it, are they healthy?
Prohormones are way worse than steroids. The only thing you can supplement is protein and creatine
>>37793473
They're shit, and you're an idiot if you waste money on them.
JUST FUCKING LIFT and forget about all this stupid shit you dumb fuck. Seriously I'm sick of you young dumb shits and your retarded obsessions. JUST FUCKING LIFT!!!!
>>37793644
> JUST FUCKING LIFT!!!!
make me pussy
Reminder to not respond to or post about tripfag drama or seanposting.
http://powerliftinggeneral.com/
https://www.youtube.com/user/powerliftingtv/videos
Dino is cool
Kys
Signed,
J. Haack
Who I am
So WAWTT? Anyone got any good PRs lately? How is everyone progressing on their current programs?
>>37791156
First for trappy is a mentally ill weak tranny
Second for esmeralda is a fat weak attention whore
Third for isley is a white knighting cuck
Lets admit something /fit/..You can have all the gains in the world, and still be boring as hell at sex.
So, ITT: Share sex tips, foreplay / oral techniques / foods and supplements that give you rock hard erections, and anything related with sex in general
>oral techniques
This coming from a beginner, but I heard that sticking your tongue in basically where the clit is around or right below and licking the abcs is good. I tried it once and it worked. All I got. More here to learn.
>>37785063
Ey bruh every girl that i've given a full on orgasm to (like pussy contracting) i've dobe by going ham on the clit just up and down with tongue while also using ine ir two fingers on the g-spot. It's pretty much the whole ceiling of the vag.
Best exercises to maintain stamina in bed?
Has anyone used one of these Prepex circumcision rings? You snap it on so that your foreskin is trapped between the two plastic rings, and apparently your foreskin just painlessly falls off in about a week. I was thinking of getting one and trying it, but I haven't been able to find any good photos of how it looks after.
>>37783370
Why would you want to remove your foreskin?
Don't you know it has as many nerve endings as your fingertips? Why would you literally remove a piece of skin on your penis that you were born with?
>>37783376
aesthetics
>>37783370
im circumsized and don't see any benefits to it
How do you guys deal with the "muchies" after getting high??
>>37781088
Eat cantaloupe, thats what I'm munching on rn
I graduated highschool and stopped being degenerate
>>37781088
>getting high
>making it
The swoler I get, the more I feel an intense urge to have children/start a family...
what the fuck bros? anyone else? I'm 24
Youre just horny from elevated test levels due to exercise, of which the ultimate prize is coming in dem sweet walls. Dont do if you arent ready
>having children this decade
Lmao dude, unless you are well off don't bother
>>37788422
Yes, good goy, let the whites go extinct
It's time to discuss our inability to have children or be ripped
>>37786354
Go trap mode
post yourselves, I need to see how this looks
AT least you won't get bald
Jeff confirmed for NATTY
>>37784073
How does he have that core at 13? His abs are his strongest point imo
hey guys im natty
btw guys im natty
just sayin guys im natty
guy im natty
if you werent a pussy guys im natty
get off the couch guys im natty
>>37784073
Hey jeff how's it going
Is anyone here a former internet/gaming/WoW addict that turned their life around?
Please give inspiration and share how you did it. My mind is slipping everyday thanks to this shit.
If you really are an addict, you can't just replace one with another addiction. Even if fitness is healthier than gaming, being addicted to anything is unhealthy and destructive to your life
Find help and fix your addiction, don't swap a cigarette for a bottle of vodka
>>37780256
>Find help
Too prideful. My own fault. But I'd rather be addicted to something that at least benefits my health.
>>37780219
i played WoW for 5 years and quit 3 years ago. essentially replaced WoW with league, and more recently replaced league with dota.
i quit a little bit over a month ago, the same time i stopped smoking weed. i unhooked my gaming computer and haven't really looked back.
i started getting more into fitness, and i rock climb instead of video games now because it gives me a similar sense of achievement.
i'm still a pretty big internet addict but i can't expect to change everything...
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Hey /fit/,
This is your Daily Reminder that you're going to get a qt3.14, athletic girlfriend who will send you candid pictures, accompany you at the gym, and take you to new places both emotionally and physically. She will love you like you've never been loved before, and you'll have the time of your life when you're together. It's going to happen.
That's right, it is going to happen. All you have to do is keep working toward your goals with your chin held high. It's that simple. Why? Because you're awesome. Yeah, you're...
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>>37770757
and then she will leave
>>37770757
Thanks.
>>37770757
We're all gonna make it brehs
>at party
>be on music duty as per usual
>girl that my friend has gone out with a couple times is present
>v hot, 9/10 tight as fuck body
>also very slutty and flirty
>she gravitates towards me
>playing music together, dancing all night
>laughing and talking yknow the drill
>see friend looking...
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You are a good person. You did the right thing.
>>37783740
thank you friend, it was tough but i would never want someone to do that to me
So, you didn't fuck her, the next one who isn't friends with the guy will. There goes your effort.
Just tel your friend to find some slut who actually likes him and then proceed to fuck the bitch.
>AMAZING workout at the gym
>recently left natty behind
>came home and met up with my literal decade long oneitis from high school
>made a move like an alpha, had sex with her, and all my feels for her instantly and permanently evaporated
Seriously my oneitis is fucking cured. I cannot believe it. I feel like a new man /fit/, the whole is ahead of me.
GOOD FEELS THREAD PLEASE
install linux
>>37782264
my life is 1 good feel.
i'm totally content with everything that goes on around me.
it was 3 degrees this morning and sunny, so I tanned.
the sun warmed my body, I listened to Ariana Grandes new album, and deadlifted 4 pl8 at the gym.
I'm about to bake a chocolate cake for my grandparents, for letting me borrow their car this month.
Even though mine broke down, it gave me a real opportunity to get in touch with my grandfather, who's growing older by the day, as are...
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>>37782512
how into content?
Pic related- I'm eating kimchi stew with tuna, egg whites and steak. God bless my mom.
>>37782138
1 lb chicken
2 cups brown rice
.5 cups almonds
dinner
every day
>>37782192
Where are the vegetables bro
You can't literally just hit your macros and be in good overall health my man
I love you
Just eat some veggies and maybe a piece of fruit once in a while
looks like a bowl oil
>>37780307
Should i take gear to speed up gains on neglected legs
>>37780315
>Should i take gear to speed up gains on neglected legs
Magic eight ball says "Yes".
does anyone have that pic of a guy in compression pants doing a push up with his legs suspended up on ropes/rings?
