Archived threads in /fit/ - Fitness - 237. page
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Should a 120 pound 5 foot tall 18 year old girl lose weight? I'm technically not overweight by BMI, but I feel as though I look very chubby. I'm an apple shape so a lot of my fat is stored in my arms, boobs, and tummy.
Do you think this is an attractive weight still? Or should I drop to 100 or so.. I can post other pics that show my proportions better (standing up, no sports bra) I'd just have to edit them. Also I have 0 ass at all, so I feel like being a little chubbier makes me look more out of proportion? Idk.. What BMI range is considered attractive or perfect for girls?
Work out. Read the sticky, faggot.
>>37776681
>a lot of my fat is stored in my arms, boobs, and tummy.
>Arms
Bad
>Boobs
HOT DAM PLEASEE YESSSSS BOOOBSS
>Tummy
Um... just run until you sweat through your shirt and do some sit ups?
You look pretty good desu I suppose cut down on the tummy fat a bit but you don't have much tits to work with atm so .... idk if they can bear the hit
> Also I have 0 ass at all
Only niggers really care desu.
>A nice ass is still a nice ass though
I'm 5ft6 and about 115lbs so I'd suggest for you to lose some weight and gain some muscle, although everyone has different body ideals and goals, just think slim and toned looks best. :)
What are your favourite fitness channels on youtube?
My power ranking:
1) Radu Antoniu
2) Buffdudes
3) Kinobody
4) Elliott Hulse
5) Scott Herman
6) Hodge Twins
7) Brandon Carter
>>37772295
>1) Radu Antoniu
e prea evident atunci când iți faci reclamă singur
Bros vs Vegan Food
>squatted 2pl8 today
Post your recent achievements lads
Deadlifted 192kg yesterday at 86kg bodyweight.
Not spectacular but a good step on the road to regaining the strength I lost on my cut.
>>37769943
i got drunk and fell down some stairs
almost broke my back
I added deadlifts a couple weeks ago and just hit 3pl8
Feels breddy alright
I got bored of running alone and none of my friends want to become fit. so find a fitness partner or do the following in pic related.
215 West Chester PA sometimes Warrington PA
Birmingham, Alabama
Best Birmingham, other (British) Birmingham a shit
Anyone here /Newmarket, Ontario Canada/?
Worth a shot I guess
fug it. Newcastle, NSW, AU. I joined a gym but I'm too autistic to go alone.
I lift to lose my virginity.
>>37767332
ok congratulations i guess
>>37767332
How's that working out for you, Elliot?
>>37767332
But can you run away from your feels?
DIETS THAT ACTUALLY MADE YOU LOSE WEIGHT WITHOUT ANY ADDITIONAL EXERCISE. GO
a Caloric deficit
>>37767073
Literally anything where you consume fewer calories than your TDEE.
>>37767082
F L A W L E S S V I C T O R Y
what does being fat feel like?
Former fatfuck here
>tired all of the time
>irritable
>cravings for shitty food
>tired after walking up the stairs
>lazy in general
>need stimulants just to function at a very basic level
Never again.
>>37766123
Feels unhealthy and bad looking, man.
I'll always remember the time I went to a water park as a kid and when I would run my titties would bounce everywhere ;-;
When you lie on your stomach, it feels like you are lying on top of a mound. Because you are.
What does /fit/ think of this guy? He seems more autistic and fucked up than most of this board, yet is aesthetic as fuck and slays pussy. Is he legit natty?
>>37762695
hasn't been natty for a long time
Frank Yang is a legend.
And he's not autistic, he's actually full-on fucking insane.
I like him a lot. His videos are very aesthetic.
How to get a wider ribcage and shoulders? Is it true squats and deads enhance the ribcage and shoulders.
/frame of a 14 year old boy, frame is thin as fuck and wrists are Gandhi tier
bomp
>>37759628
Here we go, the skeleton asks dumb fuckign questions again.
Why do you skeletons keep asking dumb shit like this? How do you expect to literally drastically alter your skeleton without SURGERY?
Jesus christ, atleast this time it wasnt about wrists.
>Is it true squats and deads enhance the ribcage and shoulders?
YES, yes it is.... BUT it will NOT WIDEN your skeleton, merely build MUSCLE on your skeleton.
I dont't know where, but i heard that a rope around the neck helps.
What do you usually eat with tuna ? I'm going on poorfag mode and I'll be eating tuna mostly, what do you eat with it ?
ANSWER me YOU fucking NIGGERS
>>37774994
I was in northern Spain recently and my hosts made a delicious tuna dish with it in light tomato sauce with green olives over pasta. Pretty cheap meal with a variety of nutrients.
>>37774994
Mix it with good mustard, lime, salt, pepper, red onions, and pickled carrots. Eat it with some ancient grain crackers
/Fit what clothing do you guys wear
more picture like that please op
Waiting for the 4u version
http://powerliftinggeneral.com/
https://www.youtube.com/user/powerliftingtv/videos
first for america
I'm here for the memes
>>37770764
1000lb squat when?
I'm going away for a week and want an easy way to get my protein. Are these any good or are there better recipes for homemade/diy protein bars
Also /fit/ recipe general
>>37766671
Can i substitute protein powder with powdered milk?
>>37766682
Also can we start /fit/ recipes thread?
>>37766694
What if I told you you're already in a /fit/ recipe thread
Who here /bodyweight fitness/?
>tfw making crazy pullup and pushup gains
>not as hungry all the time and am getting visibly more shredded by the day
>not walking around with my cns fried all day feels great
>cardio gains
Remind me again why you touch weights?
>>37766429
DESU i've forgotten why I lift. Cant really make huge gains anymore, so I just enjoy the suffering.
>inb4 edgelord
Because i can only do a couple sets of pullups before i burn out
tfw 6'4 195 lanky monkey arms.
so i train lat pulldowns because i can only do 2-3 sets of pullups 6 on a good day.
Besides, alot of people who are super committed to the "bar life" just come off like preachy vegans with their heads up their own asses. Dont look down on me for deadlifting, go do your group "pistol squats"
lol jk we all know you don't train legs.
>>37766660
Ive never done a pistol squat in my life family. Ive always had narurally big legs so the only thing I do for them is the stationary bike. Crazy pump and awesome cardio. Its easier mentally for me to tackle than running as well
So /fit/ its been a while since the new year. Are you anywhere close to "making it?"
>>37763865
>Implying 6 months is anywhere close to "making it"
>fake tits
dropped like a hot potato
Some of the gym regulars have been going out of their way to compliment my efforts and remark on gains and/or ask if I am juicing.
They're impressed an Ottermode is pushing around the weights I am, some of them say.
Not "making it" yet, but at least my DYEL arms have gone from 11 inches to 13.5 since January and that looks pretty good on my narrow Sami frame.
![1oZlu[1].jpg](https://i.imgur.com/fuLLhtF.jpg "1oZlu[1]")
