Archived threads in /fit/ - Fitness - 241. page
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My college offers a gym membership for 30 USD/year. Should I go? I've never lifted before!
yes, but learn proper form to complete compound lifts
>>37757539
Yes, but find the biggest dude you are comfortable talking too in the gym, wait until he is finished with his workout (for the love of all you hold dear, don't interrupt his workout) let him know you are new, and ask if you can follow him around some. Don't annoy him, and pay close attention to form. don't go heavy early, and watch the strength build up.
>>37757539
Nigga best step away from my waifu
Powerlifting General /plg/
and /owg/
>>37755840
Wat?
Thank you haircut recommendation lad. i wasnt sure if you saw my post last thread :3
>>37755860
owg lads like posting in here because its more active and their thread always falls off page 10, so we decided to merge
Former skinny people who made it and are now muscular, do you notice any difference in how people treat you? Like other males, people at work, just in every day life?
she looks like an elf in a blockbuster fantasy lore movie.
DOn't we have a thread like this already?
ya went from skele to cycling over a couple years
big difference
>pic related rolled oats with sultanas and golden syrup and brown sugar
>/fit/ breakfast
>big bowl of cheap carbs with sugar, sugar, and sugary fruit
Hahahaha
>>37755509
>Hating on oats
>>37755509
What did you have burger
>"just be confident bro"
>>37754585
>tfw being confident just amplifies your autism
t-thanks
>>37754618
>mfw being confident just makes me super egotistical and only bar bunnies are into it.
>>37754618
being confident leads to situations where I drop my spaghetti with a much stronger force than normally
no thanks faggots just let me not talk to anyone ok
How do I into Ronaldo mode?
>>37754167
TSUUUUUUUUUpinated curls
celebrate victory right now 1xF
You won't be Ronaldo without doing a fuckton of cardio.
Every time this guy has muscle growth he ran 10 miles inmediately after. Visualize that and you are aa close as you will ever be to his training.
The cheating frauds general for the discussion of steroid stuff generally
Old thread
>>37744912
>>37744912
The sweet smell of tren sweat edition
Damnit I already made a new thread but then my browser crashed before I could link it in the old thread.
>>37753995
I reckon I am what are you gonna do about it
>>37754781
fooook. That looks good.
The thing is that I've seen plenty of fit/muscular men and even obese (really fat) and hairy men get women easily.
It just doesn't make a lot of sense.
I have a job, dress well and talk to girls but still get rejected every time.
I suck at making convo's and I've been acting like a douchebag in general, because nobody likes nice guys (especially not girls).
Now I think I should get a gym membership and gradually become lean/fit just to get girls.
I hate to ask this, but how do you guys attract girls ?
Having a normal childhood/teenage experience.
If you reach adolescence/adulthood without ever having a girlfriend, or even just a "playful" semi-girlfriend, then you're pretty much fucked.
Just don't be a weirdo and put yourself out there.
>>37746035
if you're under 5'10 you're fucked.
![maxresdefault[1].jpg](https://i.imgur.com/fdeZ3UJ.jpg "maxresdefault[1].jpg")
>This is what fightfags actually believe
Can I get a topkek, my /fit/izens?
https://www.youtube.com/watch?v=jLSju8pnTp8
>anon spends all his time working out
>doesn't actually do anything with his muscles
>can't use his strength in a fight or for any "real world" scenarios
Working out and not being able to fight is retarded. It's like if I restored a vintage shitbox but I didn't have a license or wasn't able to drive it.
>>37745030
I box and bodybuild. Starting jitz in like a year. I'd probably kick his ass after a year of jiu jitsu by just punching his face in. Seriously, if I hit him bare knuckle full force he'd be sleeping. He can't just instantly arm lock me, it would take one solid uppercut.
>>37745052
>Bullies too scared to pick a fight with you
>Not useful
>>>/out/
Previously on degenerative dick discussion >>37737480
first for estp
I hope our resident degenerate whore is a-ok
buncha goddamned nerds in here
Why is prof snape licking a giant penis?
Weird play guys. Seriously.
6 foot 3
Recently incorporated weight carries for some core thickness.
Been on a cut for 21 days. Hows it going brehs
>>37740843
Weighted carries* all gym workout are weight carriea, my bad kek
few days ago
told me to stand up straight and stop doing brosplits
>>37742032
tricep
cheating frauds general
smashing stripers soon edition
prev >>37730880
Daily reminder that JM did gay4pay.
Someone pls email me the same of the eu dnp source
Or international idgaf you lnow what i mean
Thank you star children
>currently 12% bf
>only 6 250mg caps of dnp left
>frontload 1g and start psmf today
You think it's realistic to drop from 12% to 8% in 3 weeks of tren + psmf with 6 caps of dnp at the start (leftover from a while ago)?
Also is lifting only 3x a week enough to stave off muscle loss what with the tren?
Did one of these on reddit, and gonna do one for a few websites. so Decided to do it on here. Will probably only answer the logical/education questions.
Wont answer stupid questions like "does having muscle make you a man" No because most guys dont have muscle :). I'll give a bit of back ground info. was 260lbs at one point with PCOS, shitty diet, dropped down to a 105lbs! Before I started getting involved in bodybuilding and using anything. Will post a few "pics" to get it started.
I will be using the best questions on a website and sharing...
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Ah stats, Best squat is 170kg. for 3
I dont do traditional barbell bench press. I only do "dumbbells" usually. Last time I did the traditional barbell bench press was about 8 months ago and I did 120kg for 1 rep I believe.
>>37734322
>low quality photoshop
>low credibility story
Mods pls del
>>37735660
>>37715097
if my ass was like that i think i would get reduction surgery. take the muscle out and put it in my biceps :DDDDDDDDDDD
dat ass
Obv need to get me some pants like that
