Archived threads in /fit/ - Fitness - 2127. page
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Hey, /fit/. Guy here with bulimia nervosa.
I wondered if any of you have ever known what it's like to have this too and if/how you were able to rid yourselves of it for good. I've been trying really bad to let go of the urges. I've tried diets like keto to regulate what I take in but 2 weeks after every restart it gives in again Running when I feel it, other exercises. I've been taking these psyllium husk things before meals to feel fuller and other tricks but the urge is incessantly underlying. It's okay if you use this as a springboard for...
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Did it for about a month in high school. Pretty sure it doesn't help with losing weight. Anyway I realized I was being a bitch and a literal faggot so I stopped. Plus I like my teeth
>>35086176
I guess I should start by asking if you've ever gotten professional help.
Count calories. This will give you the confidence of knowing you are eating the scientifically proven correct amount of food, and you will learn what a healthy amount of food looks like.
/fit/ is this ass even possible?
To me it look like this bitch's ass as implants or least she photoshops her photos
take a look
https://www.instagram.com/ini.helen/
>>35086107
>https://www.instagram.com/ini.helen/
maybe the most beautiful women iv ever seen. this is the reason all women should just get surgery to be perfect
>>35086107
it looks like she did that fat transfer shit with her boobs and ass. would still fuck
Definitely ass implants OP. She has big fake hard titties so I dont see why here ass would be any different.
Looks nice on Instagram but you'd be kinda weirded out trying to stick your dick between two silicone lumps.
Red pill me on smart wonder core. It claims that its the equivalent of 6 costly exercise equipment. Will I get a sick natty body doing the wonder core routine?
>/pol/
never gonna make it
>>35085995
Marketing nonsense. Lift heavy shit, or lift your body. Don't buy some bs "Get a sick bod in just 10 minutes a year" nonsense.
>>35086003
nigger jew plz fuck off
fit is the pols ally
We all like to eat, we all like to eat alot, what was the most you ate in one setting?
Kilo and a half of meat with half a plate of potato salad and a baguette for me, not that big.
I can eat a large pizza in one sitting with no problem.
>6'3"
>high metabolism
>can eat whatever the fuck I want without getting worse than skinnyfat
>mfw
>>35085955
5 full plates at chinese buffet
won free pancakes for a year at IHOP by eating 20 pancakes during winter bulk a couple years back.
was fun.
Have you ever dated a girl taller than you, /fit/?
I'm 5'9 and the girl I'm seeing right now is 6'1
>>35085868
yes, 183 cm and she was 185. And she loved high heels.
I've some manlet friends, none of them ever had any issues dating girls constantly taller than them. Don't fall for /fit/ memes.
I'm 5'4 and have only dated one girl shorter than me. Here's some advice guys, put your penis in the girl's vagina. You'll thank me later
>>35085883
That's not much, the heals thing kills it though.
My girl has never dated anyone taller than her, tallest she's dated was 5'11 she told me.
It feels weird, but she's really cool.
She hates heels, thankfully.
I'd feel like one of the 7 dwarves with snow white or some shit.
How you holding up /fit/?
I'm good. Doing 5/3/1. Squats was saturday night, ohp today. Slept all fucking day sunday. Two 50 hour weeks must have made me lazy, but ive got some overtime coming on my next check. Flirted with lots of cashiers black friday.
I bulked too hard and got stretch marks overnight. I'm failing every course in uni. My waifu isn't real.
One of my best friends died today
Hold me fit
I was born with the worst type of genetic build which is skinny fat. I am pretty athletic and i play football and run track and over some years i think have burned off a good amount of my love handles. What else can i do to get rid of them for good.
Another pic from back
>>35085711
Lift weights.
>>35085727
I do i play football, part of that is lifting weights unless you mean i need to bust my balls in the weight room more
How bad is your body dysmorphia /fit/?
What do you see in the mirror?
Or rather who?
mine is probably on par right now as I'm a disgusting fat fuck.
so I see a fat fuck.
it's kinda funny though because I'll stare into the mirror some nights and I'm like wow my face is 7/10 and then next day load up snapchat and see a 2/10 staring back at me
I actually think I look fine in the mirror
It's when I'm not looking in a mirror that I forget that I'm not fat any more
So I'm curious. How strong is someone who can roll out the One Punch Workout?
Does starting weight matter a lot?
Will this just destroy someone's body since it doesn't account for rest time?
Does /fit/ even give a fuck about it since it includes cardio?
Literally only the cardio in this workout is a pain, the pushups etc are easy as fuck and literally give you no gains once you can do them (day 1).
Basically this workout is crap unless you want to be really good at cardio and not be strong or big
>>35085615
>Does /fit/ even give a fuck about it since it includes cardio?
We don't care about it because a stupid fuck from /a/ posts this every day.
Kill yourself
It's shit.
Is skinny fat the worst starting physique?
You don't know whether to cut or bulk.
No, you bulk then cut when you actually have muscle to cut down to.
/thread
>>35085517
You bulk. Because cutting requires you to have muscles, which skinnyfats don't have. Worst starting physique is fatass because if he bulks and fucks up or gets injured he ends up as a hambeast.
>>35085524
Why is that superior to lifting and cutting until your extremely lean with low body fat and then lifting heavy on a bulk?
![tumblr_n8mgkbI5m01qkfzj6o1_500[1].jpg](https://i.imgur.com/KEXl5Nt.jpg "tumblr_n8mgkbI5m01qkfzj6o1_500[1].jpg")
Help me to get an ass like this.
Got decent amounts of fat on my ass, but just not rounded.
Help. Pls. Thx.
>>35085493
>Got decent amounts of fat on my ass, but just not rounded.
You mean you have a fat ass?
>>35085493
pic of ass to know what we're working with here
Gotta see some pics first m'lady.
Tell stories of the sacred sentence we all want to hear.
Got asked this for the first time today. Hung out with some buddies I haven't seen in 3 months and they both said "why do you look so muscular?".
Felt great lads. This is coming from a former hungry skelly currently working his ass off to not be such a hungry skelly anymore.
i read somewhere that you know you're strong/big when nobody comments about your body anymore. i'm getting to that point.
>>35085479
ppl used to make complements when I was otter mode, now nobody says a word
>>35085471
>Make out with dude when i'm drunk one night
>We start chatting after and start talking about hobbies and stuff
>Mention that I go to the gym every now and then
>He puts his hand on my chest runs it up and down and says "I noticed"
Felt good man
no homo though, stubble feels terrible when kissing
I just blew all my money on a power cage, plates and a bar.
What should I get for a bench and where? I'd like to keep it under $150 if possible. Can you use an adjustable bench to bench press on without it breaking?
i would be careful with benches. my brother has a bench that's all wobbly and shit and it's just plain uncomfortable to bench on. don't cheap out.
>>35085489
Noted. Thank you.
Benches are the worst man. Youre gonna need to drop like 400-500 for a really good one.
shoulder routine:
3x8-12
>ohp on smith machine
>front raises
>side raises
>machine that simulates side raises
am i not doing enough? i want the boulbous look. they look big when i flex my biceps but just resting they dont have a lot of thickness to them.
Do people actually think they will get bigger with such a pathetically quick routine? Take u like 30 minutes to do that?
i think lots of people wonder why x won't grow/get bigger and they look at their routine like there's something wrong but it's most likely that you haven't been training long enough. you're probably not going to see too drastic of a change with anything less than a year of training. most likely you'll need several years.
>performing the press on the Smith machine.
Rippetoe is dissapoint.
What's his secret?
Lying.
Roids
>>35085113
homegym
