Archived threads in /fit/ - Fitness - 2132. page
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Most nights I wake up after 4-5 hours of sleep. On days when I can sleep in, it will take me 2-3 hours to fall back to sleep.
This is regardless of whether or not I watch TV, look at my phone, drink, or most any other sleep killers. Sometimes I have to pee, sometimes I don't.
My bedroom is totally dark and quiet. I fall asleep very easily at first.
I bought some of this stuff to try out. Has anyone here used it?
Any other suggestions are welcome.
>>35080361
Bump I guess.
>>35080361
You.
I got melatonin pills from the doc. Worked nice. Need to resupply.
Doesn't knock you out like sleeping pills - sedatives - but makes you feel all relaxed and comfy. Like when you wake up and just lie there a minute.
this stuff worked wonders for me, then again, I just had trouble falling asleep. Still, it's an over the counter, plant thing, so might as well try it, if you can find it, right?
Hey /fit/,
I'm a newfag in this board, frequent on /pol/ and /his/. Ever since I got mugged I am afraid of walking the streets at night. I've never been in a proper fight. I go to the gym on and off, but I'm not highly muscular. I'm tall and thin. The point is, I stand no chance in a fight and considered starting to learn a self defense style or martial art. I've heard krav maga is pretty good, what do you recommend?
>>35080202
Do muay thai along with SS+GOMAD
also: >/pol/
That's why you got mugged lmao
>>35080227
>also: >/pol/
>That's why you got mugged lmao
The opposite actually, I got mugged by non-whites so I became a /pol/ack
>>35080202
Bare knuckle full contact karate ex. Kyokushin
Hey guys I wrote this poem about life before getting shredded. Let me know if you relate to it.
The screen illuminated his wrinkled skin with a pale turquoise hue
emitting sporadically with different intensities from the face of the Television.
A lifetime of opportunities, given up in trade
a sideline lived life, a choice he had made.
What was it that settled him down
that nestled his frown and furrowed his brow.
That held him still and made him wait, did he have too much on his plate?
Or not enough, he blinks, yawns, and rubs his gut....
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>>35080113
From there came a steady source of insecurities and they would last for years.
They took away beautiful days and replaced them with tears.
They took a hard worker and made him give up.
He felt as if there was no name to live up.
and so he sat away the day. from the start of the week, to saturday. He sat.
He sat, the light illuminated his blotchy skin with a pale turquoise hue,
emitting sporadically with different intensities from the face of the tube.
Listening to sad tunes,
wondering...
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>>35080113
>>35080120
We have officially reached new heights of faggotry.
8/10 would read something like it again.
Well done poembro
Soooo many people say tap water is bad... how come??? Is there any merit to it?
>>35080079
The only thing "bad" about it, is the huge controversy of flouride. (Which is really fucked up, and only exists so pharmaceutical companies have an excuse to sell their fluoride, lobbying and capitalism at it's finest)
a lot of people who don't take multi vitamins, but ONLY drink purified water, end up with head aches and other shit, the reason being you NEED a lot of those minerals in the tap water that people want to filter out.
>>35080399
ncie dubs, must be true
is tehre a way to filter out fluoride?
>>35080409
If you want shit teeth, sure.
Tfw you have to put a small dildo inside your wife while you fuck her to make her cum in less than 15 minutes even though you're 7 x 5.5 and 20 minutes makes you lose your breath.
Any of you guys tried jelqing?
Cock exercise thread I guess...maybe cardio too...
Pic related if you use your imagination
>>35080002
No, im not a manlet so i dont need to. Short guys are short
Can't she just hold a vibe on her clit while you're going at it?
If your PIV sex lasts 15-20 minutes, you're doing something really wrong m8.
If you're counting foreplay then carry on.
Can someone post the screencap of the "fit ghost remover" story?
Bump
>>35080042
my sides
"I was short you kno'. I though I couldn't be anything because of ma height. I looked at the mirror and the truth was facing me there, looking at my eyes
I was a manlet."
holy kek is that what tyson actually said?
>>35079938
Oh, he learned all right.
JESUS CWITHE
Welcome to /plg/ powerlifting general
Home of girlcock and ipf approved lifts primarily for girlcocks but sometimes people post lifts
>pecan pie just came out of the oven edition
Powerliftinggeneral.com
Crossfit
>>35079923
https://www.instagram.com/p/-LRRr8mRRZ/
475 deadlift for reps
lads im really excited for this fucking pie but if I cut it too early it'll be too goopy to hold its shape
pls hold me
>not baking new bread
/cheatingfrauds/ general
Is that really vitamin
Can you tell a new friend of a couple weeks you're excited to learn their life story or is that some cringe shit?
I genuinely feel excited to learn about my new friend, but I don't know if it's something you shouldn't express.
gat damn von mogers girl is hot as fuck
/fit/ brehs I just finished Smolov base cycle and my legs have gained a ridiculous volume of muscle for such a small period of time. I'm testing my 1rm on Friday and I have no idea what to expect but it oughta be a good one 2bh fom.
Smolov general, people considering, past stories welcome.
>>35079767
thats a lot of ramen OP. Legs are just sodium bags
>>35079767
sick dick gains op
Smolov is for impatient keks though. Why risk the injury?
>>35079781
I was pretty vigilant about stretching and stopping if I had anything beyond the usual muscle soreness. I got no knee pains, no hip pains. Anything is dangerous if you're an idiot. The key is to not be an idiot.
