Archived threads in /fit/ - Fitness - 1851. page
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>2015
>Saturday night
>several bars near me
>home alone
Give me one reason why I should stop playing Battlefront III, put on a nice shirt to show off gains and pub crawl by myself? Preferably to meet shoots and bang them.
>>35375010
Meet sloots*
Also deadlift PR thread. Just bagged lmao4plaet diddy, felt strong as only the best lifters at my gym can rep 4pl8+.
Anon, do what you want to do. If you enjoy and want to play videogames then do so, congrats on the 4pl8 deadlift. I myself went for 440lb or 200kg last night beltless, got it off the floor but couldnt finish. I squat every day so i wasnt completely recovered so i think if i take a week off ill get it.
Battlefront 3 is shit.
Is this achievable natty?
>>35374995
most definitely..
yes
/thread
>>35374995
of course
>it's your last rep
>you are exhausted and don't think you will be able to complete the set
>but you fucking try anyway
>the
>bar
>slowly
>creeps
>up
>mfw
and then i stinky poopoo on your face HAHAHAHAHA
>>35374691
Best feeling in the world brioche
>>35374691
>that feeling of satisfaction when struggling to finish the last rep of the last set of your work out but you do it
>fat, 0 muscle
>have previous lifting experience
>have barbell and dumbbell, 500lbs in plates, squat rack, bands, bench
>nothing to do for next 3 wks
>visiting parents in redneck town where i don't know anyone over break
>have money and time to sleep 12hrs per day and eat a perfect diet
How much should I lift per day to optimize my result? What's a good routine?
>>35374295
SS+Gomad
>>35374444
Quads confirm
>>35374444
fuck dawg u gotta do it
>tfw lift and run several times a week
>tfw tall, attractive white male
>tfw 10% response rate
>tfw they flake during the convo
>tfw i know these do-nothing bitches get 50+ messages a day
>tfw you have to be in the top 10% to get any play
>tfw men work for years developing physique, career, game, etc. to become studs/players but women get it for free and think it's the same
>>35373886
try grindr faggot
>>35373886
you chose the red pill, anon
deal with it
>>35373886
Don't give them all of your attention all the time. If they see that you are willing to wait on them like that they'll manipulate you.
Anyone here ever do Gastric Bypass Surgery?
How did it go?
Whats the point, i don't get it ?
>>35373558
to lose weight
>>35373558
Theres a few different methods. Basically your stomach has a lot of influence towards your appetite. If you can avoid the stomach when eating you can comb your appetite tite.
i want to have the physical capabilities of infantry or, maybe, navy seals. i guess it's not really about size but endurance, so lots of repetitions and cardio?
any tips? mind you, im 6'5''. thx
infantry is not that hard lmao
>>35373231
God 3/4 of those look inbred and the other looks illegal.
im training for recon marines atm, which is basically special operations
you train very similar to SEALs prepping for it
basically you train like a triathlete except replace cycling with walking with a backpack on lol
just look up BUD/S warning order and do the workout in there. youll get a solid ottermode and super great at endurance
the only thing i would add is some lowerback exercises like hyperextensions on the rest days since it has you do several situps monday wednesday and friday
Remember when you thought this was an awesome body?
>Tfw gf, but thinks pic related is perfect and costantly reminds me to not get any bigger than pic related
them spray on abs though lol
>>35373263
Those are shaved in abs lmao
>>35373100
Damn it actually looks pretty terrible
It's like he used one of those ab grills for a bit on a beer belly god damn
is he based?
artemis?? hes pretty cool
nice genetics and seems really into his shit
>>35372863
He's heiling with the wrong hand. This image netter be flipped
shitiest arm genetics of all time
blaha might beat him
but that's it
pic is shopped
his arms are sticks
but his torso is supreme
like some of his fitted tshirts. might order a green and blue one.
Been having some knee pain after squatting, thinking of getting some knee sleeves but do they really help or should i just buy some cheap compression sleeve.
>>35372831
no knee pain, i just like using them and keeping them on my feet
>>35372831
I have a pair I got as a gift. I don't feel anything different except a little compression on my knees which feels nice but that's about it. So I guess if your knee pain goes away with compression they'd help.
>>35372831
Fix your form, you must be doing something wrong.
Is this actually a viable routine after a year of stronglifts?
Sure
>>35372640
Trappy chan is a troll. His """advice""" is arse and he's INCREDIBLY misinformed.
He follows mark rippetoes training persona to a T, which isn't anything to be proud of considering that mark rippetoes advice is controversial and misinformed.
An example of his stupidity is that he believes the hamstring is a knee extensor.
Then he claims he reads lots of anatomy and sports training books.
Yer if you dare ask him to cite a source of one of his claims your response will be
>read a book
So you ask him what book
>he says practical programming by mark rippetoe (that's the only book he's ever read)
So you ask what page number is he referring to with his claims
His response will be
>
Nothing. He leaves because he didn't think you actually owned the book.
As for the program itself, it's garbage, untested and low volume is a retarded meme.
You won't get much stronger and you definitely won't get much bigger.
Anyway, if you managed to fall for trappy-troll and if you actually run this garbage then the only person to blame at the end of the day is you.
Merry Christmas.
Pic related is crappy-chan btw
its shit
I'm completely flat and my butt is bony as fuck
Squats and oats.
>>35371361
add muscle and fat
implants are an option
>>35371361
squat faggot
Does masturbation impact gains?
it affects your test
if you can't tell then it doesnt, fapping makes me lazy so i try to avoid it
You're fucking up your dopamine response buddy, if you're having doubts already, it's high time to stop.
/fit/ what did you get for Christmas?
Does anyone here use pic related?I got them for Christmas but not sure if I should return them.
>>35369768
not her
>>35369768
I have something similar and they're great imo
I'd use it, why not.
What are the differences between powerlifting and weightlifting?
Which is the best?
>>35369740
Strongman
>>35369740
Powerlifting movements are better to start with imo. Oly lifting is great tho. Most people cross training will do both.
Which is best for aesthetics?
