Does masturbation impact gains?
- Home
- Board: /fit/ - Fitness
- Reading: Does masturbation impact gains?
Does masturbation impact gains?
it affects your test
if you can't tell then it doesnt, fapping makes me lazy so i try to avoid it
You're fucking up your dopamine response buddy, if you're having doubts already, it's high time to stop.
yes that why you need to eat the cum to regain the protein
Ive done expriment and have astounding results.
>Fapped everyday for 1 week
Results:
+More focused
-Felt extremely fatigued/sleepy
-Low self esteem
-Low sex drive
-Very lazy
-Weaker
>Did /nofap/ for 1 week
+Boosted energy, felt energized throughout the day
+Extremely high sex drive
+Had more stamina when doing cardio
-Distracted because extremely horny
-Blue balls
-want to fuck everything and everyone
>>35372249
>Fapped every day
Completely normal
>Didn't fap for a week
Completely normal, just get very horny, very easily, which is annoying.
And that's why I still fap every day.
>>35371218
I would say no, HOWEVER this STRONG MOTHERFUCKER benches 340kg and doesn't have sex, drink or smoke for many months before peaking.
https://www.youtube.com/watch?v=BOeRI6MDyns
>>35372324
Dont you feel an emptiness after you fap. It feels werid. When i /nofap/ i feel "normal".
Yes. You become a man when you quit fapping.
>>35373177
>Dont you feel an emptiness after you fap. It feels werid.
That's just your sould dying bit by bit and turning into a worn out husk.
>>35373177
Just stop ejaculating. Then you can fap all day long.
>>35371218
>read the multi orgasmic man
>leave humanity behind
>>35371344
I've been wanting to stop for ~18 months now.
>>35374559
Well, enjoy your inevitable ED, and in the meantime book a visit with a urologist who's gonna tell you exactly how hard you fucked your shit up.
can any science fags make sense of this?
>>35374676
Medicine student here.
Everything until day 8-10 is correct, after that sounds like bs to me. Since the interaction between ligand and receptor is quite random, the amount of bounded test shouldnt get as high that it makes plasma free test to "crash back".
>>35371218
Yeah brah so does sex it's why I had to quit lifting.Shame about it.
>>35373742
Edging is horrible for your sexual health. Take it from me, I used to edge for atleast 1 to 2 hours every night to porn. I had cute girl friends and could not get hard from my sexual conditioning. Barely recovering from this after pretty much a year of no porn and no edge. As for fapping, keep stimulation on your dick from start to finish, no stopping, no death grip, no edging, stay well lubricated if you're cut (essential because a girl is going to get more wet and her vagina is going to expand). Basically I would be hard when my girls vagina was not expanded fully yet and not sloppy wet. Due to my grip to make myself come this simulated sex in no way. I know this is about fapping and gains but seriously it should be more about the psychological side than the physiological side. Fap away, just don't get to deep brehs, as I'm sure many of your horny bastards have.
>>35371218
I don't think so, but for me it doesn't matter I don't like porn, I prefer to fuck real women.
>>35375188
This is what you get from following stupid meme advice
No, it doesn't. At first, when i started lifting i though it did, because i red some articles on the internet that illustrated the testosterone cycle during day if fapping or not. Then i tried some weeks ago to fap before training, and nothing changed. If you feel weak during training and you fapped right before, just know that it isn't because of that, it's just placebo effect
